{"id":101365,"date":"2023-07-24T10:39:38","date_gmt":"2023-07-24T07:39:38","guid":{"rendered":"https:\/\/realitatearutiera.ro\/?p=101365"},"modified":"2023-07-24T10:39:41","modified_gmt":"2023-07-24T07:39:41","slug":"limonada-din-pepene-rosu-reteta-ideala-pe-timp-de-canicula","status":"publish","type":"post","link":"http:\/\/realitatearutiera.ro\/?p=101365","title":{"rendered":"Limonada din pepene ro\u0219u &#8211; Re\u021beta ideal\u0103 pe timp de canicul\u0103"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Dulce-acri\u0219oar\u0103, rece \u0219i super-hidratant\u0103, aceast\u0103 limonad\u0103 delicioas\u0103 din\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.realitatea.net\/stiri\/lifestyle\/pepenele-rosu-te-poate-imbolnavi-grav-daca-nu-faci-acest-lucru-inainte-de-al-manca_62ebed051307901fe7394920\" target=\"_blank\">pepene ro\u0219u<\/a>\u00a0trebuie \u00eencercat\u0103 cel pu\u021bin o dat\u0103 pe canicula ce a cuprins Rom\u00e2nia \u00een aceste zile.<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"449\" data-attachment-id=\"101366\" data-permalink=\"http:\/\/realitatearutiera.ro\/?attachment_id=101366\" data-orig-file=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/07\/image-62.png?fit=1920%2C1079\" data-orig-size=\"1920,1079\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image-62\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/07\/image-62.png?fit=300%2C169\" data-large-file=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/07\/image-62.png?fit=800%2C449\" src=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/07\/image-62-1024x575.png?resize=800%2C449&#038;ssl=1\" alt=\"\" class=\"wp-image-101366\" srcset=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/07\/image-62.png?resize=1024%2C575 1024w, https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/07\/image-62.png?resize=300%2C169 300w, https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/07\/image-62.png?resize=768%2C432 768w, https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/07\/image-62.png?resize=1536%2C863 1536w, https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/07\/image-62.png?w=1920 1920w, https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/07\/image-62.png?w=1600 1600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Pentru a prepara aceast\u0103 re\u021bet\u0103 din&nbsp;<a href=\"https:\/\/www.realitatea.net\/stiri\/actual\/pepenele-rosu-proprietati-si-beneficii-de-ce-sa-consumi-fructulvedeta-al-verii_6492e4633b87040568763bb2\" target=\"_blank\" rel=\"noreferrer noopener\">pepene ro\u0219u<\/a>, este nevoie de urm\u0103toarele ingrediente:<\/p>\n\n\n\n<p>600 g de pulp\u0103 de pepene ro\u0219u cur\u0103\u021bat\u0103 de semin\u021be<br>sucul a dou\u0103 l\u0103m\u00e2i zemoase<br>300 ml de ap\u0103 plat\u0103<br>2 linguri cu sirop de ar\u021bar sau miere de albine (op\u021bional)<br>frunze de ment\u0103 \u0219i ghea\u021b\u0103, pentru servire (op\u021bional).<\/p>\n\n\n\n<p>Se pun toate ingredientele \u00eentr-un blender, mai pu\u021bin menta \u0219i ghea\u021ba \u0219i mixa\u021bi p\u00e2n\u0103 ob\u021bine\u021bi o consisten\u021b\u0103 omogen\u0103.<\/p>\n\n\n\n<p>Se strecoar\u0103 apoi limonada printr-o sit\u0103 \u0219i se p\u0103streaz\u0103 la frigider.<\/p>\n\n\n\n<p>Limonada se serve\u0219te\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.realitatea.net\/stiri\/lifestyle\/este-bine-sa-bem-lichide-foarte-reci-sau-fierbinti-pe-canicula-ce-spune-mihaela-bilic_64ad0682bf17c254c37ce0b2\" target=\"_blank\">rece<\/a>, cu ment\u0103 \u0219i cuburi de ghea\u021b\u0103. Aten\u021bie \u00eens\u0103, pentru c\u0103 medicii recomand\u0103\u00a0<a rel=\"noreferrer noopener\" href=\"https:\/\/www.realitatea.net\/stiri\/actual\/de-ce-nu-trebuie-sa-bei-apa-rece-pe-canicula-pericolul-urias-la-care-te-expui-fara-sa-stii_64b6ab137b5a2d0bbb431035\" target=\"_blank\">s\u0103 nu se consume lichide prea reci\u00a0<\/a>pe timp de canicul\u0103.\u00a0\u00a0<\/p>\n\n\n\n<p>Sursa:realitatea<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dulce-acri\u0219oar\u0103, rece \u0219i super-hidratant\u0103, aceast\u0103 limonad\u0103 delicioas\u0103 din\u00a0pepene ro\u0219u\u00a0trebuie \u00eencercat\u0103 cel pu\u021bin o dat\u0103 pe canicula ce a cuprins Rom\u00e2nia<\/p>\n","protected":false},"author":1,"featured_media":101367,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-101365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/07\/fdb_1533732193_pepene-900x450-001.jpg?fit=900%2C450","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-qmV","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/101365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=101365"}],"version-history":[{"count":1,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/101365\/revisions"}],"predecessor-version":[{"id":101368,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/101365\/revisions\/101368"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/101367"}],"wp:attachment":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=101365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=101365"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=101365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}