{"id":131881,"date":"2026-01-05T09:52:01","date_gmt":"2026-01-05T07:52:01","guid":{"rendered":"https:\/\/realitatearutiera.ro\/?p=131881"},"modified":"2026-01-05T09:52:03","modified_gmt":"2026-01-05T07:52:03","slug":"balonarea-abdominala-poate-ascunde-boli-grave","status":"publish","type":"post","link":"http:\/\/realitatearutiera.ro\/?p=131881","title":{"rendered":"Balonarea abdominal\u0103 poate ascunde boli grave"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"259\" height=\"194\" data-attachment-id=\"131882\" data-permalink=\"http:\/\/realitatearutiera.ro\/?attachment_id=131882\" data-orig-file=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/01\/image-4.png?fit=259%2C194\" data-orig-size=\"259,194\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-medium-file=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/01\/image-4.png?fit=259%2C194\" data-large-file=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/01\/image-4.png?fit=259%2C194\" src=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/01\/image-4.png?resize=259%2C194&#038;ssl=1\" alt=\"\" class=\"wp-image-131882\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<p>Medicul Alexandru Nechifor FOTO: Arhiv\u0103 personal\u0103<\/p>\n\n\n\n<p>Balonarea abdominal\u0103 este una dintre cele mai frecvente probleme digestive raportate de pacien\u021bi, indiferent de v\u00e2rst\u0103. Speciali\u0219tii avertizeaz\u0103, \u00eens\u0103, c\u0103 balonarea persistent\u0103 sau asociat\u0103 cu alte simptome poate fi un semnal de alarm\u0103 pentru afec\u021biuni mai grave, care necesit\u0103 evaluare medical\u0103.\u00a0<\/p>\n\n\n\n<p>Medicul Alexandru Nechifor, specialist \u00een medicin\u0103 intern\u0103, explic\u0103 cum putem diferen\u021bia balonarea obi\u0219nuit\u0103 de simptomele care necesit\u0103 aten\u021bie medical\u0103.<\/p>\n\n\n\n<p><em>\u201e<a href=\"https:\/\/adevarul.ro\/stil-de-viata\/viata-sanatoasa\/al-doilea-creier-medicul-explica-de-ce-2413990.html\">Balonarea apare frecvent din cauza acumul\u0103rii de gaze<\/a>, a digestiei lente sau a unor obiceiuri alimentare incorecte, cum ar fi mesele luate \u00een grab\u0103 sau consumul excesiv de alimente greu digerabile\u201d<\/em>, explic\u0103 medicul.<\/p>\n\n\n\n<p>Printre factorii care pot favoriza apari\u021bia disconfortului se num\u0103r\u0103 b\u0103uturile carbogazoase, produsele ultraprocesate, excesele alimentare \u0219i&nbsp;<a href=\"https:\/\/adevarul.ro\/stiri-interne\/sanatate\/grasimea-abdominala-pericolul-invizibil-medic-2489766.html\">sedentarismul.<\/a><\/p>\n\n\n\n<p>Pentru prevenirea balon\u0103rii, medicul Alexandrul Nechifor recomand\u0103 mese regulate, luate f\u0103r\u0103 grab\u0103, cu mestecare corect\u0103, evitarea alimentelor cunoscute ca produc\u0103toare de gaze, precum varza, fasolea sau ceapa crud\u0103, hidratare corespunz\u0103toare \u0219i mi\u0219care u\u0219oar\u0103 dup\u0103 mas\u0103.<\/p>\n\n\n\n<p>De asemenea, este important\u0103 aten\u021bia la eventualele intoleran\u021be alimentare, cum ar fi cea la lactoz\u0103 sau gluten. \u00cen cazurile u\u0219oare, ceaiurile de ment\u0103, ghimbir sau fenicul pot ameliora disconfortul abdominal, adaug\u0103 medicul.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00e2nd balonarea poate ascunde o problem\u0103 grav\u0103<\/h2>\n\n\n\n<p>Specialistul avertizeaz\u0103 c\u0103<a href=\"https:\/\/adevarul.ro\/stiri-interne\/sanatate\/avertismentul-medicilor-despre-o-bomba-cu-ceas-2335199.html\">&nbsp;balonarea persistent\u0103&nbsp;<\/a>sau asociat\u0103 cu alte simptome nu trebuie ignorat\u0103, deoarece poate fi un semn al unor afec\u021biuni mai grave, precum sindromul de colon iritabil sau bolile inflamatorii intestinale, intoleran\u021be alimentare severe sau boala celiac\u0103, afec\u021biuni hepatice sau pancreatice, insuficien\u021b\u0103 cardiac\u0103 prin acumularea de lichid \u00een abdomen, sau tumori abdominale ori ovariene, care determin\u0103 balonare progresiv\u0103.<\/p>\n\n\n\n<p><em>\u201eDac\u0103 balonarea este \u00eenso\u021bit\u0103 de dureri intense, sc\u0103dere inexplicabil\u0103 \u00een greutate, modific\u0103ri persistente ale tranzitului intestinal, anemie sau s\u00e2nge \u00een scaun, consultul medical devine obligatoriu\u201d,<\/em>&nbsp;avertizeaz\u0103 dr. Nechifor.<\/p>\n\n\n\n<p><em>\u201eBalonarea nu trebuie s\u0103 creeze panic\u0103, dar nici s\u0103 fie ignorat\u0103 atunci c\u00e2nd persist\u0103. Un consult la timp poate face diferen\u021ba \u00eentre un disconfort minor \u0219i depistarea precoce a unei afec\u021biuni serioase\u201d,<\/em>&nbsp;concluzioneaz\u0103 specialistul.<\/p>\n\n\n\n<p>Sursa\/foto:adevarul<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Medicul Alexandru Nechifor FOTO: Arhiv\u0103 personal\u0103 Balonarea abdominal\u0103 este una dintre cele mai frecvente probleme digestive raportate de pacien\u021bi, indiferent<\/p>\n","protected":false},"author":1,"featured_media":131882,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-131881","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/01\/image-4.png?fit=259%2C194","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-yj7","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/131881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=131881"}],"version-history":[{"count":1,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/131881\/revisions"}],"predecessor-version":[{"id":131883,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/131881\/revisions\/131883"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/131882"}],"wp:attachment":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=131881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=131881"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=131881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}