{"id":136195,"date":"2026-04-29T10:11:12","date_gmt":"2026-04-29T07:11:12","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=136195"},"modified":"2026-04-29T10:11:14","modified_gmt":"2026-04-29T07:11:14","slug":"pericol-ascuns-intr-un-aliment-consumat-frecvent-de-romani-cum-poate-deveni-riscant","status":"publish","type":"post","link":"http:\/\/realitatearutiera.ro\/?p=136195","title":{"rendered":"Pericol ascuns \u00eentr-un aliment consumat frecvent de rom\u00e2ni. Cum poate deveni riscant"},"content":{"rendered":"\n

Un aliment banal, extrem de popular \u00een buc\u0103t\u0103ria rom\u00e2neasc\u0103, poate ascunde riscuri importante pentru s\u0103n\u0103tate atunci c\u00e2nd este consumat sau preparat necorespunz\u0103tor, atrag aten\u021bia speciali\u0219tii. \"Cartofi<\/p>\n\n\n\n

Cartofi noi, g\u0103ti\u021bi \u00een coaj\u0103 Foto: Shuterstock<\/p>\n\n\n\n

Este vorba despre cartofii g\u0103ti\u021bi \u00een coaj\u0103, un aliment foarte consumat \u00een Rom\u00e2nia, care poate deveni problematic \u00een anumite condi\u021bii. Avertismentul vine din partea medicului epidemiolog Emilian Popovici, care explic\u0103 riscurile asociate at\u00e2t st\u0103rii alimentului, c\u00e2t \u0219i modului de preparare.<\/a><\/p>\n\n\n\n

Solanin\u0103 \u2013 substan\u021ba toxic\u0103 din cartofii \u00eenverzi\u021bi<\/h2>\n\n\n\n

\u201eCe riscuri pot prezenta cartofii g\u0103ti\u021bi \u00een coaj\u0103? Pentru c\u0103 \u00een unele restaurante care au preluat modelul fast-food \u0219i se gr\u0103besc foarte tare, au fost adoptate \u0219i anumite practici specifice acestui tip de servire rapid\u0103, haide\u021bi s\u0103 vedem care sunt poten\u021bialele riscuri pentru s\u0103n\u0103tate. Cartofii care au \u00eencol\u021bit sau care au o culoare verde pot con\u021bine \u00een coaj\u0103 solanin\u0103, un compus toxic care s-a dovedit a provoca probleme circulatorii \u0219i respiratorii, precum \u0219i dureri de cap, crampe musculare \u0219i diaree\u201d, s<\/em>us\u021bine medicul Emilian Popovici, vicepre\u0219edintele Societ\u0103\u021bii Rom\u00e2ne de Epidemiologie.<\/p>\n\n\n\n

Substan\u021b\u0103 chimic\u0103 format\u0103 la temperaturi ridicate<\/h2>\n\n\n\n

Specialistul atrage aten\u021bia c\u0103 astfel de situa\u021bii apar mai ales \u00een cazul depozit\u0103rii necorespunz\u0103toare. \u00cen plus, acesta vorbe\u0219te \u0219i despre riscurile termice asociate prepar\u0103rii.<\/p>\n\n\n\n

\u201eStudiile au ar\u0103tat c\u0103 atunci c\u00e2nd cartofii sunt g\u0103ti\u021bi la peste 120 grade Celsius, produc o substan\u021b\u0103 chimic\u0103 cunoscut\u0103 sub numele de acrilamid\u0103. Acest compus se g\u0103se\u0219te \u00een materiale plastice, lipici, coloran\u021bi \u0219i fum de \u021bigar\u0103. Acrilamida a fost legat\u0103 de dezvoltarea mai multor tipuri de cancer. Acrilamida are propriet\u0103\u021bi neurotoxice \u0219i poate avea un impact negativ asupra genelor \u0219i asupra s\u0103n\u0103t\u0103\u021bii reproductive\u201d, <\/em>explic\u0103 Emilian Popovici.<\/p>\n\n\n\n

Un alt aspect men\u021bionat de medic este legat de provenien\u021ba alimentelor \u0219i de posibilele contamin\u0103ri din agricultur\u0103.<\/a> \u201eCartofii crescu\u021bi \u00een sol puternic fertilizat pot con\u021bine niveluri ridicate de contaminare cu metale grele \u0219i pesticide concentrate tot \u00een coaj\u0103 \u00een mod deosebit evident\u201d<\/em>, avertizeaz\u0103 specialistul.<\/p>\n\n\n\n

De asemenea, sunt vizate \u0219i alte legume consumate crude, care pot reprezenta un risc dac\u0103 nu sunt igienizate corespunz\u0103tor \u00eenainte de consum.<\/p>\n\n\n\n

\u201e\u0218i s-a mai \u00eencet\u0103\u021benit un obicei \u00een mare parte tot din cauza vitezei: ridichi, castrave\u021bi \u0219i alte legume necur\u0103\u021bate de coaj\u0103 \u00een salate. Motivul invocat? Coaja con\u021bine vitamine \u0219i \u00een plus aspectul salatei e mai vesel \u0219i nu dau clien\u021bii \u00een depresie\u201d<\/em>, spune medicul.<\/p>\n\n\n\n

Acesta atrage aten\u021bia \u0219i asupra igienei insuficiente \u00een prepararea alimentelor: \u201eA\u021bi v\u0103zut cum se face sp\u0103larea acestor legume care vin direct din sol cu \u00eenc\u0103rc\u0103tura microbian\u0103 aferent\u0103, \u00eenainte de a fi servite ca salate? C\u0103 doar suntem \u00een secolul vitezei\u2026\u201d<\/em><\/p>\n\n\n\n

\u00cen final, medicul Emilian Popovici subliniaz\u0103 importan\u021ba inform\u0103rii \u0219i a alegerilor personale: \u201eUn om informat e un om c\u00e2\u0219tigat! \u00cen rest, dincolo de informa\u021bia primit\u0103, fiecare decide cum crede de cuviin\u021b\u0103 \u00een privin\u021ba propriei s\u0103n\u0103t\u0103\u021bi.\u201d<\/em><\/p>\n\n\n\n

Sursa: adevarul Sursa foto: adevarul<\/p>\n","protected":false},"excerpt":{"rendered":"

Un aliment banal, extrem de popular \u00een buc\u0103t\u0103ria rom\u00e2neasc\u0103, poate ascunde riscuri importante pentru s\u0103n\u0103tate atunci c\u00e2nd este consumat sau<\/p>\n","protected":false},"author":1,"featured_media":136196,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-136195","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"http:\/\/realitatearutiera.ro\/wp-content\/uploads\/2026\/04\/index-2-2.webp","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-zqH","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/136195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=136195"}],"version-history":[{"count":1,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/136195\/revisions"}],"predecessor-version":[{"id":136197,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/136195\/revisions\/136197"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/136196"}],"wp:attachment":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=136195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=136195"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=136195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}