{"id":15009,"date":"2016-11-02T16:00:00","date_gmt":"2016-11-02T14:00:00","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=15009"},"modified":"2016-11-02T14:44:22","modified_gmt":"2016-11-02T12:44:22","slug":"cum-sa-alegi-cele-mai-bune-citrice-in-acest-sezon","status":"publish","type":"post","link":"http:\/\/realitatearutiera.ro\/?p=15009","title":{"rendered":"Cum s\u0103 alegi cele mai bune citrice \u00een acest sezon"},"content":{"rendered":"<p>Citricele au invadat \u00een ultimii ani rafturile magazinelor. Chiar \u015fi a\u015fa, rom\u00e2nii sunt sceptici c\u00e2nd vine vorba s\u0103 le cumpere. V\u0103 prezent\u0103m c\u00e2teva sfaturi despre cum s\u0103 le alege\u0163i pe cele mai bune.<\/p>\n<p>De\u015fi citricele se g\u0103sesc aproape peste tot, unii evit\u0103 s\u0103 le cumpere. Motivul? Pe l\u00e2ng\u0103 pre\u0163ul uneori mare, nu \u015ftiu ce gust au sau cum se aleg. Citricele ocup\u0103 un rol foarte important, mai ales iarna, pentru aportul de vitamina C \u015fi flavonoizi. Ele trebuie s\u0103 aib\u0103 coaj\u0103 sub\u0163ire, s\u0103 fie \u0163\u0103ri \u015fi dense (grele), semne de prospe\u0163ime. Portocalele \u2013 \u201cNe putem da seama dac\u0103 sunt proaspete sau nu dac\u0103 le c\u00e2nt\u0103rim din m\u00e2na: cele grele sunt proaspete. Coaj\u0103 trebuie s\u0103 fie lucioas\u0103 \u015fi, dac\u0103 o zg\u0103r\u00e2i cu unghia, trebuie s\u0103 miroase puternic\u201d, spune Mariana Cipleu, v\u00e2nz\u0103toare. \u00a0L\u0103m\u00e2ile \u2013 Este indicat s\u0103 alegem l\u0103m\u00e2ile care mai au o urm\u0103 de verde pe ele. Sunt cele mai recent aduse. Grapefruitul-\u201cUn grapefruit proasp\u0103t este bine s\u0103 aib\u0103 o arom\u0103 u\u015for dulceag\u0103, dac\u0103 este \u0163inut la temperatura camerei, s\u0103 fie greu \u00een compara\u0163ie cu m\u0103rimea sa \u015fi ferm la atingere. Coaj\u0103 trebuie s\u0103 fie neted\u0103 \u015fi f\u0103r\u0103 pete. Grapefruit-ul se p\u0103streaz\u0103 timp de 1 s\u0103pt\u0103m\u00e2na la temperatura camerei \u015fi 2 s\u0103pt\u0103m\u00e2ni la frigider\u201d, ne-a mai explicat Mariana Cipleu. Pomelo- Atunci c\u00e2nd alegem un fruct pomelo, trebuie s\u0103 fie greu \u015fi s\u0103 aib\u0103 o coaj\u0103 str\u0103lucitoare. Ve\u0163i beneficia astfel de un fruct gustos \u015fi zemos, un deliciu culinar \u015fi o \u201cbomb\u0103\u201d de vitamina C. Speciali\u015ftii sus\u0163in c\u0103 citricele din import stau \u00een camere frigorifice, din momentul \u00een care sunt aduse, p\u00e2n\u0103 ajung \u00een raft. Ele vin o dat\u0103 sau de dou\u0103 ori pe lun\u0103 din import, aproape crude, fiind p\u0103strate la frigider, de unde ajung direct la v\u00e2nzare. Se coc, practic artificial, \u00een raft, de aceea trebuie s\u0103 fim foarte atunci c\u00e2nd le cump\u0103r\u0103m.<\/p>\n<p>sursa: adevarul.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Citricele au invadat \u00een ultimii ani rafturile magazinelor. Chiar \u015fi a\u015fa, rom\u00e2nii sunt sceptici c\u00e2nd vine vorba s\u0103 le cumpere.<\/p>\n","protected":false},"author":1,"featured_media":15010,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"class_list":["post-15009","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2016\/11\/portocale.jpg?fit=%2C","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-3U5","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/15009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15009"}],"version-history":[{"count":1,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/15009\/revisions"}],"predecessor-version":[{"id":15011,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/15009\/revisions\/15011"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/15010"}],"wp:attachment":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15009"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}