![\"Imagini](\"https:\/\/i0.wp.com\/assets.sport.ro\/assets\/foodstory\/2014\/03\/28\/image_galleries\/4063\/este-sau-nu-periculos-sa-folosesti-aluminiu-la-gatit_size1.jpg?resize=379%2C264\")
\u00a0 \u00a0 \u00a0![\"Imagini](\"https:\/\/i2.wp.com\/cdn.diversificare.ro\/wp-content\/uploads\/2012\/03\/InCeVaseGatim-300x200.jpg?resize=387%2C258&ssl=1\")
<\/p>\nMedicii v\u0103 recomand\u0103 s\u0103 evita\u0163i s\u0103 g\u0103ti\u0163i alimente \u00een folie sau vase de aluminiu, dar \u015fi s\u0103 le depozita\u0163i \u00een ele. Caserolele din plastic \u00een schimb sunt total contraindicate pentru \u00eenc\u0103lzirea sau prepararea m\u00e2nc\u0103rii la microunde. Staniolul con\u0163ine ioni toxici din aluminiu care aduc un lan\u0163 de probleme, de la cancer la osteoporoz\u0103, iar controversata substan\u0163\u0103 Bisfenol A din unele caserole poate afecta fertilitatea, \u00een special \u00een cazul b\u0103rba\u0163ilor. La microunde, substan\u0163a toxic\u0103 trece mai u\u015for \u00een m\u00e2ncare.<\/p>\n
Pe c\u00e2t este de nociv, pe at\u00e2t este de “prezent” \u00een casa noastr\u0103: \u00een alimente, \u00een staniolul \u00een care \u00eempachet\u0103m sandviciurile, \u00een vasele de g\u0103tit \u015fi tac\u00e2muri, \u00een antiperspirante, chiar \u015fi \u00een unele medicamente. \u015ei apa con\u0163ine aluminiu, dar sub form\u0103 de s\u0103ruri, fiind singura situa\u0163ie c\u00e2nd nu este nociv.<\/p>\n
“Ionii de aluminiu pot ajunge \u00een alimente \u015fi, odat\u0103 ingera\u0163i, au un efect toxic, \u00een special asupra creierului. \u00cen top se afl\u0103 afec\u0163iunile neurovegetative (Alzheimer, Parkinson), anemie, afec\u0163iuni pulmonare. \u00cen plus, \u00eempiedic\u0103 absorb\u0163ia calciului, cresc\u00e2nd astfel riscul de osteoporoz\u0103 sau alte boli ale oaselor”, atrage aten\u0163ia nutri\u021bionistul Ionu\u021b \u0218tefan.<\/p>\n
\u00a0 \u00a0 \u00a0<\/p>\n
Pentru a pre\u00eent\u00e2mpina apari\u0163ia acestor afec\u0163iuni, sc\u0103pa\u0163i rapid de toate ustensilele \u015fi recipientele de aluminiu din buc\u0103t\u0103rie, renun\u0163a\u0163i la a mai g\u0103ti \u00een folie de aluminiu, nu mai cump\u0103ra\u0163i bere \u015fi r\u0103coritoare la cutie. Cerceta\u0163i eticheta produselor \u015fi ave\u0163i grij\u0103 s\u0103 nu apar\u0103 fosfatul de aluminiu.<\/p>\n
De fiecare dat\u0103 c\u00e2nd cump\u0103ra\u0163i caserole de plastic, verifica\u0163i codul de reciclare de pe ambalaj. Dac\u0103 observa\u0163i cifra 3 sau 7, atunci acea caserol\u0103 sigur nu trebuie s\u0103 ajung\u0103 \u00een frigider. Caserolele periculoase sunt de dou\u0103 tipuri: cele din PVC (num\u0103rul 3) \u015fi cele care con\u0163in BPA sau Bisfenol A (num\u0103rul 7). PVC-ul este unul dintre cele mai nocive tipuri de plastic, av\u00e2nd \u00een compozi\u0163ie DEHA, care poate afecta ficatul \u015fi poate aduce chiar cancer.<\/p>\n
![\"Imagini](\"https:\/\/i0.wp.com\/www.sanatateabuzoiana.ro\/wp-content\/uploads\/2015\/10\/caserole-plastic.jpg?w=800\")
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Pe de alt\u0103 parte, Bisfenolul A a st\u00e2rnit o serie de controverse “cancerigene”, iar \u00een multe \u0163\u0103ri a fost interzis\u0103 comercializarea produselor care \u00eel con\u0163in. “BPA cre\u015fte nivelul de estrogen, ceea ce face ca fetele s\u0103 intre mai rapid la pubertate \u015fi m\u0103re\u015fte riscul de cancer ovarian \u015fi de s\u00e2n. De asemenea, b\u0103rba\u0163ii care se expun la BPA au un risc crescut de a face cancer testicular. Bisfenolul afecteaz\u0103 fertilitatea la ambele sexe, cu prec\u0103dere la b\u0103rba\u0163i”, atrage aten\u0163ia expertul \u00een alimenta\u021bie. Bisfenolul A se transmite rapid \u00een alimente dac\u0103 \u00eenc\u0103lzim m\u00e2ncarea direct \u00een caserole \u00een cuptorul cu microunde.<\/p>\n “Microundele \u00eenc\u0103lzesc rapid m\u00e2ncarea, dar, \u00een acela\u015fi timp, altereaz\u0103 glucidele, lipidele, proteinele, vitaminele \u015fi enzimele, iar radia\u0163iile emanate cresc \u015fi de zece- dou\u0103sprezece ori cantitatea de Bisfenol A”, adaug\u0103 specialistul Ionu\u021b \u0218tefan, potrivit doctorulzilei.ro<\/a>.<\/p>\n Sursa:realitatea.net<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" Medicii v\u0103 recomand\u0103 s\u0103 evita\u0163i s\u0103 g\u0103ti\u0163i alimente \u00een folie sau vase de aluminiu, dar \u015fi s\u0103 le depozita\u0163i \u00een<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-24180","post","type-post","status-publish","format-standard","hentry","category-sanatate"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-6i0","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/24180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24180"}],"version-history":[{"count":1,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/24180\/revisions"}],"predecessor-version":[{"id":24182,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/24180\/revisions\/24182"}],"wp:attachment":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24180"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n<\/strong>Contaminarea se poate face dac\u0103 alimentele sunt \u00eenc\u0103lzite la microunde, prin contactul cu un lichid foarte cald sau cu m\u00e2ncare acid\u0103 (m\u00e2nc\u0103ruri grase, br\u00e2nzeturi, lactate, dulciuri etc.). Sfatul specialistilor este s\u0103 cerceta\u0163i cu mare aten\u0163ie etichetele atunci c\u00e2nd cump\u0103ra\u0163i plastice care vor intra \u00een contact cu alimentele (c\u0103uta\u0163i simbolul PC, in scrip\u0163ionat \u00eentr-un triunghi, plus o cifr\u0103 \u00eentre 1 \u015fi 7, ocoli\u0163i caserolele notate cu 3 sau 7).<\/p>\n![\"Imagini](\"https:\/\/i2.wp.com\/assets.sport.ro\/assets\/foodstory\/2013\/01\/15\/image_galleries\/1478\/cuptorul-cu-microunde-nu-e-doar-pentru-incalzirea-mancarii-ce-alte-intrebuintari-inedite-mai-are-in-bucatarie_size1.jpg?w=800\")
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