{"id":26556,"date":"2017-08-24T13:19:45","date_gmt":"2017-08-24T10:19:45","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=26556"},"modified":"2017-08-24T11:27:46","modified_gmt":"2017-08-24T08:27:46","slug":"suplimente-de-vitamine-care-cresc-riscul-de-cancer-pulmonar","status":"publish","type":"post","link":"http:\/\/realitatearutiera.ro\/?p=26556","title":{"rendered":"Suplimente de vitamine care cresc riscul de cancer pulmonar"},"content":{"rendered":"<hr \/>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/i1.wp.com\/www.mujeresdeempresa.com\/wp-content\/uploads\/2006\/03\/fuentes_vitamina_b6.jpg?resize=431%2C280\" alt=\"Imagini pentru vitamina B6\" width=\"431\" height=\"280\" data-recalc-dims=\"1\" \/> \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i2.wp.com\/lataifas.ro\/lataifas.ro\/wp-content\/uploads\/2015\/09\/vitamina-B12-deficit.jpg?resize=480%2C276\" alt=\"Imagini pentru vitamina B6 si b12\" width=\"480\" height=\"276\" data-recalc-dims=\"1\" \/><\/p>\n<p>Vitaminele B6 \u0219i B12 au fost promovate de c\u0103tre industria farmaceutic\u0103 pentru efectul lor energizant \u0219i \u00eembun\u0103t\u0103\u021birea metabolismului. S-a crezut, de asemenea, c\u0103 aceste suplimente reduc riscul apari\u021biei cancerului.<\/p>\n<p>Un nou studiu, publicat \u00een &#8220;Journal of Clinical Oncology&#8221;, a descoperit c\u0103 efectul acestor suplimente poate fi chiar opusul, dac\u0103 sunt luate \u00een doze prea mari.<\/p>\n<p>&#8220;Am descoperit c\u0103 b\u0103rba\u021bii care au folosit suplimente alimentare cu B6 \u0219i B12, \u00een doze mari, timp de 10 ani, prezint\u0103 un risc semnificativ de apari\u021bie a cancerului pulmonar&#8221;, a declarat Theodore Brasky, conduc\u0103torul studiului realizat la Comprehensive Cancer Center de la Ohio State University.<\/p>\n<p>&#8220;To\u021bi b\u0103rba\u021bii care au luat aceste suplimente \u00een doze mari timp de zece ani \u0219i-au dublat riscul de apari\u021bie a cancerului de pl\u0103m\u00e2ni, iar pentru fum\u0103tori, riscul este de trei sau patru ori mai mare&#8221;, explic\u0103 Brasky.<\/p>\n<p>Riscul nu a fost identificat \u00een cazul femeilor care au luat doze mari din aceste vitamine pe termen lung.<\/p>\n<p>Concluziile au fost formulate dup\u0103 analiza datelor de la 77.000 de pacien\u021bi, pe o perioad\u0103 care a dep\u0103\u0219it un deceniu.<\/p>\n<p>Doza zilnic\u0103 recomandat\u0103 de vitamina B6, pentru b\u0103rba\u021bi, este de doar 1,5 miligrame, iar pentru vitamina B12, mai pu\u021bin de 2,5 micrograme zilnic.<\/p>\n<p>&#8220;Dac\u0103 examin\u0103m cutiile cu vitamine, constat\u0103m c\u0103 se v\u00e2nd sub form\u0103 de pastile cu un con\u021binut de 5.000 de micrograme pentru fiecare doz\u0103, cu mult peste doza zilnic\u0103 recomandat\u0103&#8221;, spune Brasky.<\/p>\n<p>&#8220;Este foarte u\u0219or s\u0103-\u021bi iei necesarul de vitamina B din carne, n\u0103ut sau cereale, a\u0219a c\u0103 nu e nevoie de o suplimentare la un nivel at\u00e2t de ridicat \u0219i mai ales nu ani la r\u00e2nd&#8221;.<\/p>\n<p>Sursa: doctorulzilei.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-26556","post","type-post","status-publish","format-standard","hentry","category-sanatate"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-6Uk","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/26556","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26556"}],"version-history":[{"count":1,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/26556\/revisions"}],"predecessor-version":[{"id":26557,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/26556\/revisions\/26557"}],"wp:attachment":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26556"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}