{"id":38623,"date":"2018-07-12T10:18:23","date_gmt":"2018-07-12T07:18:23","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=38623"},"modified":"2018-07-12T08:25:24","modified_gmt":"2018-07-12T05:25:24","slug":"cat-de-sanatoase-sunt-semintele-de-pepene-pentru-organism","status":"publish","type":"post","link":"http:\/\/realitatearutiera.ro\/?p=38623","title":{"rendered":"C\u00e2t de s\u0103n\u0103toase sunt semin\u0163ele de PEPENE pentru organism"},"content":{"rendered":"<p>Pepenele ro\u015fu este fructul pe care l-am savura \u00een fiecare zi de var\u0103. Este delicios, r\u0103coritor \u015fi are propriet\u0103\u0163i detoxifiante.<\/p>\n<div class=\"teads-inread\">\n<div>\n<div id=\"teads0\" class=\"teads-player\">Totu\u015fi, semin\u0163ele nu ne sunt deloc pe plac \u015fi nu \u015ftim cum s\u0103 sc\u0103p\u0103m mai rapid de ele. Medicii ne atrag aten\u0163ia asupra faptului c\u0103 nu ar trebui s\u0103 le mai arunc\u0103m la gunoi, pentru c\u0103 sunt extrem de s\u0103n\u0103toase.<\/div>\n<\/div>\n<\/div>\n<p>Potrivit\u00a0<a href=\"http:\/\/healthylifetricks.com\/\" target=\"_blank\" rel=\"noopener\">healthylifetricks.com<\/a>, semin\u0163ele de pepene ro\u015fu un efect benefic asupra sistemului digestiv \u015fi sunt extreme de eficiente ca diuretic. Din acest motiv, speciali\u015ftii\u00a0recomand\u0103 persoanelor care se confrunt\u0103 cu afec\u0163iuni ale tractului urinar s\u0103 le utilizeze pentru a prepara ceai.<\/p>\n<p>Semin\u0163ele de pepene ro\u015fu con\u0163in cantit\u0103\u0163i importante de citrulin\u0103, compus organic cu numeroase propriet\u0103\u0163i antioxidante. Citrulina este eficient\u0103 \u00een combaterea a diferite afec\u0163iuni, precum hipertensiunea arterial\u0103, ateroscleroza \u015fi pietrele la rinichi.<\/p>\n<p><strong>Re\u0163eta ceaiului de semin\u0163e de pepene<\/strong><\/p>\n<p>\u00cen primul r\u00e2nd, trebuie s\u0103 m\u0103cina\u0163i patru linguri de semin\u0163e de pepene, pe care ulterior le ve\u0163i fierbe \u00een doi litri de ap\u0103, timp de 15 minute. Lichidul se consum\u0103 dou\u0103 zile la r\u00e2nd, se ia o zi de pauz\u0103 \u015fi se continu\u0103 \u00een acest fel timp de patru s\u0103pt\u0103m\u00e2ni.<\/p>\n<p>Este recomandabil s\u0103 p\u0103stra\u0163i \u015fi s\u0103 usca\u0163i semin\u0163e de pepene vara pentru a putea prepara acest ceai \u015fi \u00een sezonul rece. Medicii atrag aten\u0163ia asupra faptului c\u0103 semin\u0163ele de pepene \u00eembun\u0103t\u0103\u0163esc func\u0163ionarea inimii, memoria \u015fi capacitatea de concentrare, gra\u0163ie faptului c\u0103 sunt bogate \u00een fier, magneziu, vitaminele A, B \u015fi C, antioxidan\u0163i, calciu \u015fi mangan.<\/p>\n<p>Sursa:jurnalulna\u0163ional<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pepenele ro\u015fu este fructul pe care l-am savura \u00een fiecare zi de var\u0103. Este delicios, r\u0103coritor \u015fi are propriet\u0103\u0163i detoxifiante.<\/p>\n","protected":false},"author":1,"featured_media":38624,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-38623","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2018\/07\/seminte-de-pepene-verde.jpg?fit=620%2C350","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-a2X","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/38623","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38623"}],"version-history":[{"count":1,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/38623\/revisions"}],"predecessor-version":[{"id":38625,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/38623\/revisions\/38625"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/38624"}],"wp:attachment":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38623"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38623"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38623"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}