{"id":41769,"date":"2018-10-12T14:27:00","date_gmt":"2018-10-12T11:27:00","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=41769"},"modified":"2018-10-12T14:27:00","modified_gmt":"2018-10-12T11:27:00","slug":"traficul-aglomerat-provoaca-stari-de-depresie-si-anxietate","status":"publish","type":"post","link":"http:\/\/realitatearutiera.ro\/?p=41769","title":{"rendered":"Traficul aglomerat provoac\u0103 st\u0103ri de depresie \u0219i anxietate"},"content":{"rendered":"<div id=\"__content\">\n<p><b>Blocaje, claxoane, nervi, \u00eent\u00e2rzieri \u015fi multe ore \u00een trafic! Toate acestea ne provoac\u0103 un stres suplimentar, care pe mul\u0163i \u00eei aduce \u00een pragul depresiei. Medicii de la Insitutul Socola din Ia\u015fi spun c\u0103 \u00een ziua de azi, printre problemele pentru care oamenii ajung s\u0103 cear\u0103 ajutor se num\u0103r\u0103 \u015fi traficul.\u00a0<\/b><\/p>\n<p>Blocajele din trafic au ajuns s\u0103 ne streseze peste m\u0103sur\u0103, spun medicii de la spitalul Socola, care aud tot mai mul\u0163i pacien\u0163i c\u0103 se pl\u00e2ng de a\u015fa ceva.\u00a0\u00a0<b>Roxana Chiri\u0163\u0103, director medical al Institutului de la Socola:<\/b>\u00a0<i>Una dintre problemele care s-a pus c\u00e2nd s-a mutat insitutul \u00een afara ora\u015fului a fost c\u0103 e departe, cum o s\u0103 ajung\u0103 angaja\u0163ii, cum o s\u0103 ajung\u0103 studen\u0163ii, deci iat\u0103 un alt motiv de stres, avem cu ce ajunge, dar st\u0103m mult \u00een trafic.\u00a0\u00a0<\/i>Am vrut s\u0103 cerem de la psihoterapeutul Anca Maftei sfaturi pentru a diminua, pe c\u00e2t posibil, efectele stresului de la volan, doar c\u0103 era \u00een trafic.\u00a0A transmis \u00eens\u0103 c\u0103 muzica e cel mai bun prieten \u00een orele de v\u00e2rf. Dar nu numai.\u00a0\u00a0<b>Anca Maftei, psihoterapeut:\u00a0<\/b><i>\u015ei actul de a conduce \u00een sine te face s\u0103 te cuno\u015fti mai bine. sfatul meu e s\u0103 v\u0103 observa\u0163i st\u0103rile emo\u0163ionale de exemplu dac\u0103 \u00eencepe\u0163i s\u0103 observa\u0163i furia , \u00eencerca\u0163i s\u0103 identifica\u0163i \u015fi tipul de g\u00e2nduri pe care le ave\u0163i \u00een spatele ei.\u00a0\u00a0<\/i>Potrivit datelor adunate de centrul de monitorizare a traficului, cel mai aglomerat este mar\u0163ea, \u00eentre 8 \u015fi 9 diminea\u0163a \u015fi dup\u0103-masa, \u00eentre 16.30 \u015fi 17.30, \u00een principalele ora\u015fe din \u0163ar\u0103. Bucure\u015ftenii stau \u00een fiecare zi pe drum cu o or\u0103 mai mult dec\u00e2t ar fi normal.<\/p>\n<p>sursa: observator.tv<\/p>\n<\/div>\n<div><\/div>\n<div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Blocaje, claxoane, nervi, \u00eent\u00e2rzieri \u015fi multe ore \u00een trafic! Toate acestea ne provoac\u0103 un stres suplimentar, care pe mul\u0163i \u00eei<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-41769","post","type-post","status-publish","format-standard","hentry","category-sanatate"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-aRH","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/41769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41769"}],"version-history":[{"count":1,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/41769\/revisions"}],"predecessor-version":[{"id":41770,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/41769\/revisions\/41770"}],"wp:attachment":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41769"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41769"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}