{"id":42546,"date":"2018-10-31T14:55:29","date_gmt":"2018-10-31T12:55:29","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=42546"},"modified":"2018-10-31T14:41:11","modified_gmt":"2018-10-31T12:41:11","slug":"minunile-din-natura-iata-8-dintre-cele-mai-utilizate-produse-in-folosul-sanatatii","status":"publish","type":"post","link":"http:\/\/realitatearutiera.ro\/?p=42546","title":{"rendered":"Minunile din natur\u0103, iat\u0103 8 dintre cele mai utilizate produse \u00een folosul s\u0103n\u0103t\u0103\u021bii"},"content":{"rendered":"

\u00cen zilele noastre medicina se dezvolt\u0103 foarte repede \u0219i este accesibil\u0103 la nivel de baz\u0103 tuturor, \u00een diverse forme \u0219i dozaje. Prin urmare, de fiecare dat\u0103 c\u00e2nd avem o problem\u0103 de s\u0103n\u0103tate, \u00eencerc\u0103m s\u0103 ne d\u0103m seama ce pastile e mai bine s\u0103 lu\u0103m pentru a sc\u0103pa de anumite simptome, dar uit\u0103m s\u0103 ne g\u00e2ndim \u0219i la produsele naturiste.<\/strong><\/p>\n

\n

Spanacul, turmericul, usturoiul \u0219i bananele, toate acestea sunt asociate cel mai adesea cu g\u0103titul, dar propriet\u0103\u021bile lor medicinale le fac s\u0103 func\u021bioneze la fel de bine precum medicamentele conven\u021bionale.<\/p>\n

1. Turmeric<\/strong><\/p>\n

Acest condiment este un antioxidant natural, care protejeaz\u0103 ochii \u0219i lupt\u0103 \u00eempotriva radicalilor liberi. Curcumina din compozi\u021bia lui previne \u00eence\u021bo\u0219area privirii \u0219i apari\u021bia cataractei. De asemenea, protejeaz\u0103 ochii \u00eempotriva toxinelor \u0219i previne complica\u021biile la persoanele ce sufer\u0103 deja de cataract\u0103.<\/p>\n

2. Banane<\/strong><\/p>\n

Cojile de banane sunt remediul pe care-l po\u021bi folosi \u00een cas\u0103 pentru a albi zonele \u00eentunecate de piele \u0219i a vindeca mai repede v\u00e2n\u0103t\u0103ile. Pune o coaj\u0103 de banan\u0103 cu interiorul pe pielea ta \u0219i las-o s\u0103 ac\u021bioneze peste noapte, apoi repet\u0103 opera\u021biunea, dac\u0103 este nevoie \u00een continuare.<\/p>\n

3. Spanac<\/strong><\/p>\n

Datorit\u0103 con\u021binutului ridicat de potasiu, magneziu \u0219i alte minerale, spanacul este recomandat \u00een stabilizarea presiunii sanguine. Studiile au ar\u0103tat c\u0103 o diet\u0103 bogat\u0103 \u00een spanac decongestioneaz\u0103 arterele \u0219i ajut\u0103 la men\u021binerea s\u0103n\u0103t\u0103\u021bii sistemului cardiovascular.<\/p>\n

4. M\u0103rar<\/strong><\/p>\n

Uleiurile esen\u021biale care se g\u0103sesc \u00een m\u0103rar reprezint\u0103 sedativul perfect \u0219i cel mai bun remediu pentru insomnie. \u00cen plus, flavonoizii \u0219i vitamina B men\u021bin produc\u021bia de enzime \u0219i hormoni care asigur\u0103 un somn lini\u0219tit.<\/p>\n

5. Rodie<\/strong><\/p>\n

Mai multe studii au demonstrat c\u0103 rodiile au un efect anti-inflamator puternic, explicabil prin con\u021binutul ridicat de antioxidan\u021bi.<\/p>\n

6. Sfecla<\/strong><\/p>\n

Sfecla este bogat\u0103 \u00een fier, un component esen\u021bial al hemoglobinei, care este necesar \u00een procesul dezvolt\u0103rii \u0219i func\u021bion\u0103rii celulelor.<\/p>\n

7. Ciocolat\u0103 neagr\u0103<\/strong><\/p>\n

Pudra de cacao din ciocolata neagr\u0103 s-a dovedit a fi eficient\u0103 \u00een sc\u0103derea colesterolului r\u0103u ce reprezint\u0103 un pericol pentru artere.<\/p>\n

8. Usturoi<\/strong><\/p>\n

Consumul regulat de usturoi, at\u00e2t crud c\u00e2t \u0219i ad\u0103ugat \u00een m\u00e2ncare, este o m\u0103sur\u0103 preventiv\u0103 \u00eempotriva r\u0103celilor. Studiile au ar\u0103tat c\u0103 acesta are puternice propriet\u0103\u021bi antivirale \u0219i antibacteriene.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00cen zilele noastre medicina se dezvolt\u0103 foarte repede \u0219i este accesibil\u0103 la nivel de baz\u0103 tuturor, \u00een diverse forme \u0219i<\/p>\n","protected":false},"author":1,"featured_media":42547,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-42546","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2018\/10\/medicina-naturista-.jpg?fit=700%2C350","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-b4e","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/42546","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42546"}],"version-history":[{"count":1,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/42546\/revisions"}],"predecessor-version":[{"id":42548,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/42546\/revisions\/42548"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/42547"}],"wp:attachment":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42546"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42546"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42546"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}