{"id":46558,"date":"2019-02-14T10:51:12","date_gmt":"2019-02-14T08:51:12","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=46558"},"modified":"2019-02-14T10:51:18","modified_gmt":"2019-02-14T08:51:18","slug":"efectele-vremii-inselatoare-asupra-sanatatii-avertismentul-specialistilor","status":"publish","type":"post","link":"http:\/\/realitatearutiera.ro\/?p=46558","title":{"rendered":"Efectele vremii \u00een\u0219el\u0103toare asupra s\u0103n\u0103t\u0103\u021bii. Avertismentul speciali\u0219tilor"},"content":{"rendered":"\n

Vremea de la acest \u00eencept de an, cu varian\u0163ii mari de temperatur\u0103, poart\u0103 o parte din vin\u0103 pentru num\u0103rul foarte mare de cazuri de grip\u0103 \u015fi viroze. Speciali\u015ftii spun c\u0103 trecerea de la 15 la 0 grade Celsius, \u00een doar dou\u0103 zile, sl\u0103be\u015fte organismul. \u00cen plus, oamenii nu mai \u015ftiu cum s\u0103 se \u00eembrace ca s\u0103 \u0163in\u0103 pasul cu aceste schimb\u0103ri.<\/strong><\/p>\n\n\n\n

S\u0103 te \u00eembraci corespunz\u0103tor \u00een aceast\u0103 perioad\u0103 e o adev\u0103rat\u0103 provocare. Avem de-a face cu o vreme extrem de capricioas\u0103. Dup\u0103 c\u00e2teva zile de temperaturi ridicate, frigul ne ia prin surprindere \u015fi starea de s\u0103n\u0103tate are de suferit.<\/p>\n\n\n\n

-Greu, cam greu, mai ales pentru copiii, \u00eei foarte greu. Sunt multe viroze, multe gripe.<\/em><\/p>\n\n\n\n

-Acum ne plimb\u0103m, ne ducem pe la soare. Da e rece, dar ne \u00eembr\u0103c\u0103m \u0219i ne ducem.<\/em><\/p>\n\n\n\n

Potrivit speciali\u0219tilor, frigul \u0219i umezeala sunt factori de stres pentru organismul nostru \u0219i ne fac vulnerabili \u00een fa\u021ba r\u0103celilor \u0219i virozelor.<\/p>\n\n\n\n

Delia Ciuc\u0103, medic de familie: Dac\u0103 nu ne protej\u0103m, atunci ne r\u0103cim. Nu ne r\u0103cim din cauza frigurilor, ne r\u0103cim din cauza virusurilor \u0219i a bacterilor. Dar faptul c\u0103 suntem expu\u0219i la frig, acesta scade imunitatea organismului, fiind un factor stresor.<\/em><\/p>\n\n\n\n

-Ne adapt\u0103m, e greu, dar facem fa\u021b\u0103. O dat\u0103 e frig, nici nu \u0219tii cum s\u0103 te \u00eembraci. E foarte greu.<\/em><\/p>\n\n\n\n

-Evident c\u0103 ne d\u0103 peste cap. C\u00e2nd ie\u0219im \u0219i vdem c\u0103 afare e alb, dup\u0103 o zi de prim\u0103var\u0103, parc\u0103 \u0219i psihic te deranjeaz\u0103.<\/em><\/p>\n\n\n\n

Medicii ne recomand\u0103 s\u0103 fim precau\u021bi \u00een aceast\u0103 perioad\u0103. S\u0103 consum\u0103m multe lichide, fructe \u0219i legume proaspete \u0219i s\u0103 ne \u00eembr\u0103c\u0103m corespunz\u0103tor.<\/p>\n\n\n\n

Speciali\u0219tii ne recomand\u0103 s\u0103 ne \u00eembr\u0103c\u0103m cu mai mute articole vestimentare, \u00een straturi, astfel \u00eenc\u00e2t s\u0103 ne putem adapta schimb\u0103rilor de temperatur\u0103. \u00cen pls, nu trebuie s\u0103 uit\u0103m acas\u0103 fularul, m\u0103nu\u0219ile \u0219i c\u0103ciula.<\/p>\n\n\n\n

Meteorologii anun\u021b\u0103 c\u0103 p\u00e2n\u0103 vineri va fi frig, iar \u00een weekend se vor \u00eenregistra temperaturi de prim\u0103var\u0103.<\/p>\n\n\n\n

sursa: digi24.ro<\/p>\n","protected":false},"excerpt":{"rendered":"

Vremea de la acest \u00eencept de an, cu varian\u0163ii mari de temperatur\u0103, poart\u0103 o parte din vin\u0103 pentru num\u0103rul foarte<\/p>\n","protected":false},"author":1,"featured_media":46559,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[11],"tags":[],"class_list":["post-46558","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stiri-interne"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2019\/02\/schimbari-clima_w613_h613_q100.jpg?fit=613%2C613","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-c6W","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/46558","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46558"}],"version-history":[{"count":1,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/46558\/revisions"}],"predecessor-version":[{"id":46560,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/46558\/revisions\/46560"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/46559"}],"wp:attachment":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46558"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46558"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46558"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}