{"id":65213,"date":"2020-06-17T07:36:03","date_gmt":"2020-06-17T04:36:03","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=65213"},"modified":"2020-06-17T07:36:05","modified_gmt":"2020-06-17T04:36:05","slug":"ce-poti-face-atunci-cand-masca-de-protectie-se-umezeste-din-cauza-caldurii-excesive","status":"publish","type":"post","link":"http:\/\/realitatearutiera.ro\/?p=65213","title":{"rendered":"Ce po\u021bi face atunci c\u00e2nd masca de protec\u021bie se umeze\u0219te din cauza c\u0103ldurii excesive"},"content":{"rendered":"\n<p><strong>Dac\u0103 te sim\u021bi sufocat purt\u00e2nd masca de protec\u021bie \u00eempotriva coronavirusului, asta poate fi din cauza faptului c\u0103 masca re\u021bine c\u0103ldur\u0103 \u00een interior, spune medical Richard Wenzel, profesor \u00een boli infec\u021bioase de la Universitatea Virginia Commonwealth.<\/strong><\/p>\n\n\n\n<p>\u201eO problem\u0103 cheie este c\u0103 atunci c\u00e2nd respir\u0103m, ne r\u0103corim, a\u0219a c\u0103 purtatul m\u0103\u0219tii poate duce la o \u00eenc\u0103lzire rapid\u0103 \u0219i o temperatur\u0103 mai ridicat\u0103 \u00een c\u0103ldura deja extrem\u0103 a verii, \u00een special dac\u0103 exist\u0103 \u0219i umiditate \u00een aer\u201d, explic\u0103 Wenzel.<\/p>\n\n\n\n<p>Cu alte cuvinte, dac\u0103 nu po\u021bi respira cu u\u0219urin\u021b\u0103 prin masc\u0103 \u0219i dac\u0103 o por\u021bi afar\u0103, ai putea s\u0103 te supra\u00eenc\u0103lze\u0219ti.<\/p>\n\n\n\n<p>Dac\u0103 sim\u021bi c\u0103 \u00eent\u00e2mpini probleme de respira\u021bie, ar trebui s\u0103 \u00ee\u021bi sco\u021bi masca, s\u0103 te a\u0219ezi undeva la umbr\u0103 \u0219i s\u0103 bei ap\u0103. \u00cens\u0103, nu uita&nbsp;<a href=\"http:\/\/www.descopera.ro\/dnews\/19362612-masca-de-protectie-cum-poti-face-sa-nu-te-afecteze-si-la-ce-iti-mai-poate-fi-utila\" target=\"_blank\" rel=\"noreferrer noopener\">s\u0103 p\u0103strezi o distan\u021b\u0103 de cel pu\u021bin<\/a>&nbsp;2 metri fa\u021b\u0103 de persoanele din jurul t\u0103u, sugereaz\u0103 medicul.<\/p>\n\n\n\n<p>\u00cen cazul care te sim\u021bi ame\u021bit sau sim\u021bi c\u0103 inima \u00ee\u021bi bate mai rapid, trebuie<a href=\"http:\/\/www.descopera.ro\/stiinta\/19372268-daca-masca-de-protectie-ar-omori-coronavirusul-cu-electricitate-japonezii-au-inventat-un-astfel-de-material\" target=\"_blank\" rel=\"noreferrer noopener\">&nbsp;s\u0103 sco\u021bi imediat masca de protec\u021bie<\/a>, s\u0103 ie\u0219i din c\u0103ldur\u0103 \u0219i s\u0103 ceri ajutorul unor cadre medicale. Acestea ar putea fi semnele epuiz\u0103rii din cauza c\u0103ldurii excesive.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Evit\u0103 c\u0103ldura excesiv\u0103 pe c\u00e2t posibil<\/h4>\n\n\n\n<p>Dac\u0103 mai po\u021bi am\u00e2na ie\u0219irea din cas\u0103 p\u00e2n\u0103 la un interval orar mai r\u0103coros al zilei, ai face bine s\u0103 a\u0219tep\u021bi. \u201eDac\u0103 trebuie s\u0103 ie\u0219i din cas\u0103, ar trebui s\u0103 evi\u021bi ie\u0219irile la orele \u00een care temperaturile sunt foarte ridicate\u201d, adaug\u0103 un expert, citat de&nbsp;<a href=\"http:\/\/edition.cnn.com\/2020\/06\/10\/health\/wear-masks-summer-heat-sweat-wellness-trnd\/index.html\" target=\"_blank\" rel=\"noreferrer noopener\">CNN<\/a>.<\/p>\n\n\n\n<p>\u00cen c\u0103ldur\u0103 \u0219i umiditate extrem\u0103, poate fi mai dificil s\u0103 respiri prin masc\u0103. Exper\u021bii sugereaz\u0103 s\u0103 \u00ee\u021bi planifici ie\u0219irile la primele ore ale dimine\u021bii sau seara t\u00e2rziu, \u00eenainte ca temperaturile s\u0103 creasc\u0103 considerabil.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Alege o masc\u0103 de protec\u021bie dintr-un material care respir\u0103<\/h4>\n\n\n\n<p>Mare parte din problemele tale respiratorii s-ar putea datora materialului din care este confec\u021bionat\u0103 masca de protec\u021bie.&nbsp;<a href=\"http:\/\/www.descopera.ro\/dnews\/19352528-precizari-despre-masca-de-protectie-cine-nu-are-obligatia-sa-o-poarte\" target=\"_blank\" rel=\"noreferrer noopener\">M\u0103\u0219tile din bumbac sunt mai preferate<\/a>&nbsp;datorit\u0103 confortului \u0219i \u201erespirabilit\u0103\u021bii\u201d lor. De asemenea, m\u0103\u0219tile de protec\u021bie cu exterior din bumbac \u0219i interior din flanel\u0103 ar putea fi o alegere mai potrivit\u0103 pentru tine.<\/p>\n\n\n\n<p>Masca ideal\u0103 din p\u00e2nz\u0103 ar trebui s\u0103 se potriveasc\u0103 \u201estr\u00e2ns \u00eens\u0103 confortabil\u201d pe fa\u021ba ta, iar tu ar trebui s\u0103 o speli \u0219i s\u0103 o usuci f\u0103r\u0103 s\u0103 i se altereze forma.<\/p>\n\n\n\n<p>\u00cen plus, trebuie s\u0103 te asiguri c\u0103 por\u021bi masca de protec\u021bie \u00een mod corect \u0219i c\u0103 o folose\u0219ti doar atunci c\u00e2nd este absolut necesar. Totodat\u0103, o idee bun\u0103 ar fi s\u0103 ai mereu la tine o masc\u0103 \u00een plus astfel \u00eenc\u00e2t s\u0103 o po\u021bi schimba pe cea care s-a umezit.<\/p>\n\n\n\n<p>sursa: descopera.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dac\u0103 te sim\u021bi sufocat purt\u00e2nd masca de protec\u021bie \u00eempotriva coronavirusului, asta poate fi din cauza faptului c\u0103 masca re\u021bine c\u0103ldur\u0103<\/p>\n","protected":false},"author":1,"featured_media":65214,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-65213","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2020\/06\/image.jpg?fit=960%2C540","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-gXP","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/65213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=65213"}],"version-history":[{"count":1,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/65213\/revisions"}],"predecessor-version":[{"id":65215,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/65213\/revisions\/65215"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/65214"}],"wp:attachment":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=65213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=65213"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=65213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}