{"id":79260,"date":"2021-09-20T12:20:44","date_gmt":"2021-09-20T09:20:44","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=79260"},"modified":"2021-09-20T12:20:49","modified_gmt":"2021-09-20T09:20:49","slug":"consumul-de-muraturi-interzis-total-persoanelor-care-sufera-de-aceste-afectiuni","status":"publish","type":"post","link":"http:\/\/realitatearutiera.ro\/?p=79260","title":{"rendered":"Consumul de mur\u0103turi, INTERZIS total persoanelor care sufer\u0103 de aceste afec\u0163iuni"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Legumele dulci-acri\u015foare sunt considerate medicamente naturale deoarece con\u0163in surse importante de vitamina C, A, licopen \u015fi magneziu. Speciali\u015ftii spun c\u0103 sunt arme excelente \u00eempotriva infec\u0163iilor \u015fi chiar vin de hac tumorilor.<\/h2>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i2.wp.com\/www.capital.ro\/wp-content\/uploads\/2019\/10\/muraturi-arta-07.jpg?resize=510%2C383&#038;ssl=1\" alt=\"Mur\u0103turile sunt gustoase \u0219i s\u0103n\u0103toase dar prezint\u0103 \u0219i neajunsuri. Pericolul  ascuns din borcan \u2013 Capital\" width=\"510\" height=\"383\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>&#8220;Prin fermentare, legumele dau na\u015ftere la bacterii s\u0103n\u0103toase, care ajut\u0103 la reglarea microflorei \u015fi la \u00eent\u0103rirea imunit\u0103\u0163ii. Astfel, ele atenueaz\u0103 alergiile \u015fi sunt anticangerigene, deoarece reduc inflama\u0163iile din organism. Este ideal s\u0103 ad\u0103uga\u0163i \u00een mur\u0103turi m\u0103rar \u015fi usturoi. M\u0103rarul are flavonoide, cu rol de regenerare a \u0163esuturilor, \u00een timp ce usturoiul ajut\u0103 la echilibrarea bacteriilor \u00een organism. De asemenea, boabele de mu\u015ftar ajut\u0103 la prevenirea balon\u0103rii&#8221;, explic\u0103 Daniela Stan, medic de familie.<\/p>\n\n\n\n<p>&#8220;Aten\u0163ie \u00eens\u0103, mur\u0103turile nu sunt indicate tuturor persoanelor. Cei care sufer\u0103 de afec\u0163iuni precum boli renale, hipertensiune, insuficien\u0163\u0103 cardiac\u0103, diabet de tip I \u015fi II, reten\u0163ie de ap\u0103 sau au frecvent dureri de cap sau migrene trebuie s\u0103 evite mur\u0103turile. De asemenea, persoanele care sufer\u0103 de steatoz\u0103 hepatic\u0103 ar trebui s\u0103 consume cu modera\u0163ie mur\u0103turi dulci, dar \u015fi gravidele cu preeclampsie&#8221;, avertizeaz\u0103 medicul, citat de adevarul.ro.<\/p>\n\n\n\n<p>Sursa:realitatea<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Legumele dulci-acri\u015foare sunt considerate medicamente naturale deoarece con\u0163in surse importante de vitamina C, A, licopen \u015fi magneziu. Speciali\u015ftii spun c\u0103<\/p>\n","protected":false},"author":1,"featured_media":79261,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-79260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2021\/09\/salata-asortata-de-muraturi.jpg?fit=1000%2C665","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-kCo","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/79260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=79260"}],"version-history":[{"count":1,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/79260\/revisions"}],"predecessor-version":[{"id":79262,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/79260\/revisions\/79262"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/79261"}],"wp:attachment":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=79260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=79260"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=79260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}