{"id":87033,"date":"2022-06-09T09:02:40","date_gmt":"2022-06-09T06:02:40","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=87033"},"modified":"2022-06-09T09:02:45","modified_gmt":"2022-06-09T06:02:45","slug":"este-foarte-important-sa-stim-sa-alegem-fructe-coapte-proaspete-care-nu-au-fost-tratate-cu-substante-chimice","status":"publish","type":"post","link":"http:\/\/realitatearutiera.ro\/?p=87033","title":{"rendered":"Este foarte important s\u0103 \u0219tim s\u0103 alegem fructe coapte, proaspete, care nu au fost tratate cu substan\u021be chimice"},"content":{"rendered":"\n<p>Majoritatea fructelor \u0219i legumelor pot fi p\u0103strate timp de cel pu\u021bin c\u00e2teva s\u0103pt\u0103m\u00e2ni, dac\u0103 condi\u021biile sunt potrivite. P\u00e2n\u0103 la aproximativ 10% din fructele \u0219i legumele noastre \u201eproaspete\u201d au provenit din str\u0103in\u0103tate.<\/p>\n\n\n\n<p>Fructele sunt refrigerate c\u00e2t mai repede posibil dup\u0103 recoltare, astfel \u00eenc\u00e2t s\u0103 se deterioreze mult mai lent.&nbsp;Dar oare noi cum putem s\u0103 ne d\u0103m seama c\u00e2nd acestea sunt pline de substan\u021be chimice?<\/p>\n\n\n\n<p><strong>Banana<\/strong><\/p>\n\n\n\n<p>Bananele sunt fructe populare \u0219i ieftine, care sunt disponibile \u00een magazine pe tot parcursul anului. Consumul de banane este foarte bun pentru&nbsp;<a href=\"https:\/\/alephnews.ro\/stiinta\/rosiile-modificate-genetic-ar-putea-fi-o-noua-sursa-de-vitamina-d\/\" target=\"_blank\" rel=\"noreferrer noopener\">s\u0103n\u0103tate<\/a>, a\u0219a c\u0103 mul\u021bi oameni le cump\u0103r\u0103.<\/p>\n\n\n\n<p>Pentru a alege banane proaspete \u0219i s\u0103n\u0103toase, f\u0103r\u0103 substan\u021be chimice, trebuie s\u0103 acorda\u021bi aten\u021bie aspectului lor. Dac\u0103 coaja fructului este galben\u0103, dar tulpinile sunt \u00eenc\u0103 verzi, atunci \u00eenseamn\u0103 c\u0103 au fost tratate cu substan\u021be chimice.<\/p>\n\n\n\n<p>Bananele coapte \u0219i proaspete au o culoare galben\u0103 atractiv\u0103, coaja neted\u0103 impecabil\u0103, f\u0103r\u0103 urme. Ele pot avea mici pete negre sau maro \u00eenchis la suprafa\u021b\u0103. C\u00e2nd fructul este stors, se simte moliciunea acestuia.<\/p>\n\n\n\n<p>\u00cenainte de a m\u00e2nca fructele, trebuie s\u0103 le cl\u0103ti\u021bi sub jet de ap\u0103 timp de c\u00e2teva minute pentru a elimina toate substan\u021bele nocive.<\/p>\n\n\n\n<p><strong>Avocad<\/strong>o<\/p>\n\n\n\n<p>Sezonul de avocado \u00eencepe \u00een mai \u0219i iunie, a\u0219a c\u0103 \u00een acest moment fructele pot fi achizi\u021bionate la un pre\u021b accesibil.&nbsp;Datorit\u0103 transportului pe distan\u021be lungi, fructele coapte sunt u\u0219or de zdrobit, a\u0219a c\u0103 comercian\u021bii folosesc adesea substan\u021be chimice pentru a le p\u0103stra proaspete \u00eenainte de a ajunge la consumator.&nbsp;<\/p>\n\n\n\n<p>Atunci c\u00e2nd alege\u021bi un avocado, trebuie s\u0103 acorda\u021bi aten\u021bie aspectului s\u0103u.&nbsp;Dac\u0103 are o culoare saturat\u0103 str\u0103lucitoare \u0219i o textur\u0103 prea dens\u0103, \u00eenseamn\u0103 c\u0103 nu este coapt\u0103 \u00een mod natural.&nbsp;Este pur \u0219i simplu tratat cu substan\u021be chimice pentru o maturare mai rapid\u0103.<\/p>\n\n\n\n<p>Gustosul \u0219i naturalul avocado ar trebui s\u0103 aib\u0103 o piele str\u0103lucitoare.&nbsp;C\u00e2nd se preseaz\u0103 pe fruct, acesta ar trebui s\u0103 aib\u0103 o structur\u0103 moale, dar destul de dens\u0103.&nbsp;Dac\u0103 un avocado con\u021bine substan\u021be chimice, va avea un gust destul de amar.<\/p>\n\n\n\n<p>Mul\u021bi oameni cred c\u0103 gustul nepl\u0103cut se datoreaz\u0103 faptului c\u0103 decojesc&nbsp;<a href=\"https:\/\/zdrave.to\/lyubopitno\/kak-da-razbera-che-bananite-sa-natpkani-s-khimiya\" target=\"_blank\" rel=\"noreferrer noopener\">fructele<\/a>&nbsp;prea aproape de coaj\u0103.&nbsp;Cu toate acestea, dac\u0103 avocado este copt \u0219i proasp\u0103t, atunci miezul \u0219i chiar o treime din coaj\u0103 nu va fi amar.<\/p>\n\n\n\n<p>Fructele f\u0103r\u0103 substan\u021be chimice au un gust intens.<\/p>\n\n\n\n<p><strong>Mango<\/strong><\/p>\n\n\n\n<p>Mango este adesea tratat cu substan\u021be chimice nocive pentru a-\u0219i men\u021bine prospe\u021bimea \u0219i aspectul atractiv.&nbsp;Fructele, atunci c\u00e2nd sunt expuse la stimulente, se coc adesea neuniform.<\/p>\n\n\n\n<p>Mango, tratat cu chimicale, nu are miros, are coaja \u00eenchis\u0103 la culoare \u0219i un aspect nu foarte atr\u0103g\u0103tor.\u00a0Fructele s\u0103n\u0103toase trebuie s\u0103 fie suficient de moi, dar s\u0103 r\u0103m\u00e2n\u0103 elastice sub presiune.\u00a0Au o arom\u0103 puternic\u0103, dulce de uleiuri esen\u021biale.<\/p>\n\n\n\n<p>Sursa:alephnews<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Majoritatea fructelor \u0219i legumelor pot fi p\u0103strate timp de cel pu\u021bin c\u00e2teva s\u0103pt\u0103m\u00e2ni, dac\u0103 condi\u021biile sunt potrivite. P\u00e2n\u0103 la aproximativ<\/p>\n","protected":false},"author":1,"featured_media":87034,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-87033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2022\/06\/fructe-sanatoase.jpg?fit=640%2C362","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-mDL","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/87033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=87033"}],"version-history":[{"count":1,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/87033\/revisions"}],"predecessor-version":[{"id":87035,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/87033\/revisions\/87035"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/87034"}],"wp:attachment":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=87033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=87033"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=87033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}