Siropul de tuse pe baz\u0103 de miere poate fi utilizat \u00een tuse uscat\u0103, tuse productiv\u0103 \u015fi chiar \u015fi c\u00e2nd suferi de tuse iritativ\u0103.<\/p>\n\n\n\n
– 1 cea\u015fc\u0103 cu miere natural\u0103<\/p>\n\n\n\n
– o jum\u0103tate de cea\u015fc\u0103 cu ulei de m\u0103sline extra virgin<\/p>\n\n\n\n
– 3 l\u0103mai stoarse (suc)<\/p>\n\n\n\n
Se toarn\u0103 sucul de l\u0103m\u00e2ie \u015fi uleiul de m\u0103sline \u00eentr-o crati\u0163\u0103 mica \u015fi se pune la foc mediu. Elimina\u0163i de pe foc c\u00e2nd \u00eencepe s\u0103 clocoteasc\u0103. <\/p>\n\n\n\n
Se adaug\u0103 miere \u015fi se amestec\u0103 bine.<\/p>\n\n\n\n
A\u015ftepta\u0163i s\u0103 se r\u0103ceasca \u015fi pune\u0163i apoi siropul \u00eentr-un borcan.<\/p>\n\n\n\n
Vitamina C din l\u0103m\u00e2ie contribuie la func\u0163ionarea normal\u0103 a sistemului imunitar, la protejarea celulelor \u00eempotriva stresului oxidativ \u015fi la reducerea oboselii \u015fi extenu\u0103rii.<\/p>\n\n\n\n
Mierea are o ac\u0163iune protectoare \u015fi, \u00een consecin\u0163\u0103, calmant\u0103 asupra c\u0103ilor respiratorii superioare. <\/p>\n\n\n\n
Uleiul de m\u0103sline, combinat cu miere \u015fi l\u0103m\u00e2ie,\u00a0formeaz\u0103\u00a0o pelicul\u0103\u00a0protectoare\u00a0\u015fi\u00a0protejeaz\u0103\u00a0g\u00e2tul iritat.<\/p>\n\n\n\n
Sursa:antena3<\/p>\n","protected":false},"excerpt":{"rendered":"
Siropul de tuse pe baz\u0103 de miere poate fi utilizat \u00een tuse uscat\u0103, tuse productiv\u0103 \u015fi chiar \u015fi c\u00e2nd suferi de tuse iritativ\u0103. Re\u0163et\u0103 de sirop de tuse natural cu<\/p>\n","protected":false},"author":1,"featured_media":90546,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-90545","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2022\/10\/miere-cu-lamaie-pentru-tuse-seaca4.jpg?fit=1060%2C600","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-nyp","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/90545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=90545"}],"version-history":[{"count":1,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/90545\/revisions"}],"predecessor-version":[{"id":90547,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/90545\/revisions\/90547"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/90546"}],"wp:attachment":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=90545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=90545"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=90545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}