{"id":97670,"date":"2023-04-18T08:53:28","date_gmt":"2023-04-18T05:53:28","guid":{"rendered":"https:\/\/realitatearutiera.ro\/?p=97670"},"modified":"2023-04-18T08:53:29","modified_gmt":"2023-04-18T05:53:29","slug":"organele-care-pot-duce-la-accident-cardio-vascular-cum-trebuie-sa-ne-alimentam-ca-sa-reducem-riscul","status":"publish","type":"post","link":"http:\/\/realitatearutiera.ro\/?p=97670","title":{"rendered":"Organele care pot duce la accident cardio-vascular. Cum trebuie s\u0103 ne aliment\u0103m ca s\u0103 reducem riscul"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i1.wp.com\/image.stirileprotv.ro\/media\/images\/800x450\/Apr2023\/62339210.jpg?w=800&#038;ssl=1\" alt=\"Alimente bogate in carbohidrati\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<p>Dou\u0103 organe din cavitatea abdominal\u0103 fac legea \u0219i \u00een privin\u021ba riscului cardio-vascular. Ne uit\u0103m la ficat, \u00een leg\u0103tura direct\u0103 cu pancreasul. \u00centre aceste organe &#8211; g\u0103sim rute directe. Func\u021bioneaz\u0103 non-stop.<\/p>\n\n\n\n<p>Dar, ca s\u0103 nu fac\u0103 pagube generale \u00een organism, noaptea ar trebui s\u0103 func\u021bioneaze \u00eentr-un singur sens. V\u0103 explic\u0103m, imediat, la \u201eDoctor de bine\u201d.<\/p>\n\n\n\n<p>Prof. Univ. DR Laura Iliescu, medicin\u0103 intern\u0103, Instititutul Clinic Fundeni: \u201dExist\u0103 sistem pancreas- ficat, exist\u0103 sistem ficat- intestin gros, pancreas, tot ce \u0163ine de microbiot\u0103 intestinal\u0103\u201d.<\/p>\n\n\n\n<p>Sisteme de comunicare g\u0103sim peste tot \u00een organismul uman. Au instruc\u021biunile de folosire clare. Noaptea &#8211; se odihnesc. Ziua vor \u0219i pauz\u0103, dup\u0103 ce muncesc din greu.<\/p>\n\n\n\n<p>S\u0103 respect\u0103m aceste sisteme \u00eenseamn\u0103 s\u0103 nu ne \u00eendop\u0103m ziua cu m\u00e2ncare ori cu sucuri, care con\u021bin zah\u0103r. Iar noaptea pauz\u0103 total\u0103 alimentar\u0103. De ce?<\/p>\n\n\n\n<p>Dup\u0103 mas\u0103, se secret\u0103 substan\u021be care se duc fie la ficat, fie la pancreas. Hepatokine se numesc substan\u021bele active, care se duc de la ficat\u2026. spre pancreas. Cresc secre\u021bia de insulin\u0103. Apare inflama\u021bia.<\/p>\n\n\n\n<p>Ce facem c\u00e2nd ne \u00eendop\u0103m cu m\u00e2ncare? Tot timpul?<\/p>\n\n\n\n<p>Laura Iliescu: \u201dSe secret\u0103 tot timpul \u0219i ajunge s\u0103 mai poate fi secretat\u0103 insulina, s\u0103 se for\u021beze mecanisme, acele celule se hipertrofiaz\u0103 \u015fi se \u00eencarc\u0103 cu substan\u021be, care nu sunt bune, acele substan\u021be nu mai func\u021bioneaz\u0103 normal\u201d.<\/p>\n\n\n\n<p>Celulele se m\u0103resc, ca s\u0103 produc\u0103 mai mult. Din aceast\u0103 adaptare \u00eens\u0103 nu \u00ee\u0219i mai fac treaba.<\/p>\n\n\n\n<p>Laura Iliescu: \u201dUn mecanism dat peste cap la un moment dat &#8211; nu se mai secret\u0103 sau secret\u0103, dar \u00een periferie, \u00een ficat apar modific\u0103ri, \u00een \u021besutul gras, insulina degeaba se secret\u0103 \u00een plus pentru c\u0103 ea stagneaz\u0103, e rezistent\u0103 \u00een \u021besul gras, exist\u0103 rezisten\u021b\u0103 la utilizarea ei. Din cauz\u0103 acesta inflama\u0163ii generale, exist\u0103 o inflama\u0163ie o facem cu m\u00e2na noastr\u0103\u201d.<\/p>\n\n\n\n<p>Inflama\u021bia determin\u0103 ficat gras, diabet, accidente vasculare \u0219i infarct.<\/p>\n\n\n\n<p>Sursa:stirileprotv<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dou\u0103 organe din cavitatea abdominal\u0103 fac legea \u0219i \u00een privin\u021ba riscului cardio-vascular. Ne uit\u0103m la ficat, \u00een leg\u0103tura direct\u0103 cu<\/p>\n","protected":false},"author":1,"featured_media":97673,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-97670","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/04\/images.jpeg?fit=275%2C183","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-ppk","jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/97670","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=97670"}],"version-history":[{"count":1,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/97670\/revisions"}],"predecessor-version":[{"id":97674,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/97670\/revisions\/97674"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/97673"}],"wp:attachment":[{"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=97670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=97670"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=97670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}