{"id":110604,"date":"2024-04-23T10:01:50","date_gmt":"2024-04-23T07:01:50","guid":{"rendered":"https:\/\/realitatearutiera.ro\/?p=110604"},"modified":"2024-04-23T10:01:52","modified_gmt":"2024-04-23T07:01:52","slug":"tipul-de-cafea-care-poate-dauna-sanatatii","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=110604","title":{"rendered":"Tipul de cafea care poate d\u0103una s\u0103n\u0103t\u0103\u0163ii"},"content":{"rendered":"\n

O cafea mare diminea\u0163a \u015fi una sau dou\u0103, f\u0103r\u0103 cofein\u0103<\/a> <\/strong>\u00een restul zilei. Este trendul pe care mul\u0163i rom\u00e2ni \u00eel urmeaz\u0103 \u00een ultima perioad\u0103. Gustul este aproape identic, \u00eens\u0103 medicii avertizeaz\u0103 – b\u0103ut\u0103 \u00een exces, poate d\u0103una s\u0103n\u0103t\u0103\u0163ii la fel ca b\u0103utura clasic\u0103. <\/a><\/p>\n\n\n\n

Cafeaua f\u0103r\u0103 cofein\u0103 reprezint\u0103 o variant\u0103 light a cafelei tradi\u021bionale, dar la fel de gustoas\u0103 \u0219i aromat\u0103. Se ob\u021bine din sortimente diferite de cafea \u0219i trece printr-un proces complex de decofeinizare. Gustul \u015fi mirosul fac diferen\u0163a. <\/p>\n\n\n\n

Alin Stan, reporter Observator:<\/strong>Mirosul unei cafele reale este inconfundabil, o spun \u015fi unii speciali\u015fti \u015fi c\u0103 nu ai cum s\u0103 nu faci diferen\u0163a \u00eentre o astfel de cafea \u015fi una decofeinizat\u0103. Inclusiv gustul este diferit. Aroma cafelei f\u0103r\u0103 cofein\u0103 este u\u015for diminuat\u0103. <\/em><\/p>\n\n\n\n

Consumul, \u00een continu\u0103 cre\u015ftere de la an la an<\/h2>\n\n\n\n

Dan Posea, barista:<\/strong> Consumul de cafea decofeinizat\u0103 a crescut destul de mult \u015fi \u00eentr-un ritm alert. Standardul de cofein\u0103 la cafeaua decofeinizat\u0103 este undeva la 0,1% cofein\u0103 \u00een acest tip de cafea. Oamenii consum\u0103 foarte mult\u0103 cafea zilnic \u015fi prefer\u0103 s\u0103 mai aleag\u0103 \u015fi \u00een a doua partea zilei ceva light f\u0103r\u0103 s\u0103 le afecteze foarte mult starea lor de spirit. <\/em><\/p>\n\n\n\n

Alexandra Sturza, reprezentant cafenea:<\/strong> Se leag\u0103 foarte mult \u015fi de trendul acesta: mai pu\u0163in alcool \u015fi mai pu\u0163in\u0103 cofein\u0103.<\/em><\/p>\n\n\n\n

Cum se ob\u0163ine cafeaua f\u0103r\u0103 cofein\u0103<\/h2>\n\n\n\n

Se ob\u021bine prin extragerea \u00een propor\u021bie de peste 90% a cofeinei din boabe cu ajutorul apei, dioxidului de carbon sau clorura de metilen. Medicii spun c\u0103 odat\u0103 consumat\u0103 \u00een cantit\u0103\u0163i mari, pot s\u0103 apar\u0103 probleme pentru s\u0103n\u0103tate<\/a><\/strong>, mai ales din cauza acestor substan\u0163e. <\/p>\n\n\n\n

Ioana Mu\u015fetescu, medic:<\/strong>S-a demonstrat c\u0103 dac\u0103 timp de 8 s\u0103pt\u0103m\u00e2ni regulat cafea f\u0103r\u0103 cofein\u0103, \u00een cazul b\u0103rba\u0163ilor \u00een special, scade toleran\u0163a la glucoz\u0103. Dac\u0103 vrem musai s\u0103 bem cafea slab\u0103 trebuie s\u0103 ne luam un americano sau un espresso care este mai mult aromat dec\u00e2t tare \u015fi s\u0103-l diluam cu ni\u015fte ap\u0103. <\/em><\/p>\n\n\n\n

Acum, consum\u0103m circa 3 kilograme de cafea pe locuitor, pe an, fa\u0163\u0103\u00a0de 2kg c\u00e2t consumam \u00een urm\u0103\u00a0cu doi ani.\u00a0<\/p>\n\n\n\n

Sursa:observatornews<\/p>\n","protected":false},"excerpt":{"rendered":"

O cafea mare diminea\u0163a \u015fi una sau dou\u0103, f\u0103r\u0103 cofein\u0103 \u00een restul zilei. Este trendul pe care mul\u0163i rom\u00e2ni \u00eel urmeaz\u0103 \u00een<\/p>\n","protected":false},"author":1,"featured_media":110605,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-110604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2024\/04\/aQQM8l5iUKh_3O.jpg?fit=1280%2C720&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-sLW","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/110604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=110604"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/110604\/revisions"}],"predecessor-version":[{"id":110606,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/110604\/revisions\/110606"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/110605"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=110604"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=110604"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=110604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}