{"id":111304,"date":"2024-05-14T09:28:38","date_gmt":"2024-05-14T06:28:38","guid":{"rendered":"https:\/\/realitatearutiera.ro\/?p=111304"},"modified":"2024-05-14T09:28:41","modified_gmt":"2024-05-14T06:28:41","slug":"remedii-in-cazul-problemelor-digestive","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=111304","title":{"rendered":"Remedii \u00een cazul problemelor digestive"},"content":{"rendered":"\n<p>C\u00e2nd te confrun\u0163i cu balonarea, arsurile sau indigestia, este bine s\u0103 \u015ftii ce plante sau alte remedii ai la \u00eendem\u00e2n\u0103 pentru a le ameliora.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/i1.wp.com\/cdn.adh.reperio.news\/image-4\/430d7a3c-4416-4051-a2a8-41a097d6e36f\/index.jpeg?w=800&#038;ssl=1\" alt=\"image\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Menta reduce spasmele digestive<\/h2>\n\n\n\n<p>Una dintre cele mai bune plante medicinale care sus\u0163in buna func\u0163ionare a sistemului digestiv este menta. Are propriet\u0103\u0163i antispastice, stimulente digestive \u015fi protectoare hepatice. Ceaiul de ment\u0103 (ob\u0163inut din 2 linguri\u0163e de plant\u0103 la 250 ml de ap\u0103 clocotit\u0103, l\u0103sat la infuzat 15 minute) este recomandat \u00een indigestie, diaree, balonare, grea\u0163\u0103, v\u0103rs\u0103turi, spasme gastrointestinale \u015fi ale c\u0103ilor biliare, \u00een sindromul colonului iritabil.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C\u0103rbunele medicinal, indicat \u00een balonare<\/h2>\n\n\n\n<p>Un remediu pe care este bine s\u0103 \u00eel ai \u00een cas\u0103 este c\u0103rbunele medicinal (activ sau vegetal). Este ob\u0163inut \u00een urma supra\u00eenc\u0103lzirii surselor naturale de carbon, cum ar fi lemnul, \u015fi se prezint\u0103 sub forma unei pulberi negre. C\u0103rbunele medicinal se prinde de toxine, de gazele intestinale sau de substan\u0163ele chimice din intestin, pe care le absoarbe. Balonarea, ulcerul sau gastrita pot fi ameliorate cu acest remediu. Sub form\u0103 de pulbere, se dilueaz\u0103 \u00een jum\u0103tate de pahar cu ap\u0103 \u015fi se bea dup\u0103 mas\u0103. Este disponibil \u015fi sub form\u0103 de capsule (se iau 1-2, de 2 ori pe zi).<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cele mai bune plante pentru arsurile gastrice<\/h2>\n\n\n\n<p>Dac\u0103 te confrun\u0163i cu arsuri gastrice, po\u0163i \u00eencerca urm\u0103toarele infuzii de mu\u015fe\u0163el, t\u0103t\u0103neas\u0103, p\u0103tlagin\u0103, pl\u0103m\u00e2n\u0103ric\u0103, sun\u0103toare, coada-calului, care se ob\u0163in 1-2 linguri\u0163e de plant\u0103 la 1 can\u0103 cu ap\u0103. Se consum\u0103 p\u00e2n\u0103 la ameliorarea simptomelor.<\/p>\n\n\n\n<p>\u00cen aciditatea gastric\u0103 aduce ameliorare \u015fi ceaiul de ob\u0163inut din 2 linguri de ghimbir la jum\u0103tate de can\u0103 cu ap\u0103 (se fierbe 10 minute).<\/p>\n\n\n\n<p>Rezultate bune se observ\u0103 \u015fi dup\u0103 consumul de argil\u0103 &#8211; 1 linguri\u0163\u0103 de argil\u0103 la 200 ml de ap\u0103; se las\u0103 se seara p\u00e2n\u0103 diminea\u0163a \u015fi se bea pe stomacul gol,&nbsp;<strong>doar apa<\/strong>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">G\u0103lbenelele \u015fi lemnul-dulce, indicate \u00een ulcer<\/h2>\n\n\n\n<p>Pentru c\u0103 ajut\u0103 la calmarea mucoasei gastrice, g\u0103lbenelele pot fi administrate \u00een ulcerul duodenal. Se recomand\u0103 infuzia ob\u0163inut\u0103 din 2 linguri\u0163e de flori la 1 can\u0103 cu ap\u0103; se bea pe parcursul \u00eentregii zile.<\/p>\n\n\n\n<p>Lemnul-dulce este, de asemenea, benefic \u00een ulcer, gra\u0163ie unor compu\u015fi din r\u0103d\u0103cina acestei plante (flavonoide, glicirizin\u0103), care au efect cicatrizant \u015fi antiinflamator. Dac\u0103 ai hipertensiune, evit\u0103 lemnul-dulce!<\/p>\n\n\n\n<p>\u00cen ulcerul gastric sau duodenal, planta poate fi administrat\u0103 sub form\u0103 de macerat la rece, ob\u0163inut din jum\u0103tate de linguri\u0163\u0103 de r\u0103d\u0103cin\u0103 la 1 can\u0103 de ap\u0103 rece (se las\u0103 peste noapte, apoi se filtreaz\u0103) \u015fi se bea pe parcursul zilei. Se mai poate consuma \u015fi ca pulbere, pe stomacul gol (jum\u0103tate de linguri\u0163\u0103, de 3ori pe zi) sau ca extract (100 mg zilnic), \u00eentr-o cur\u0103 de cel mult 1 lun\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ce alte plante mai aduc beneficii<\/h2>\n\n\n\n<p>\u00cen fitoterapie, exist\u0103 numeroase recomand\u0103ri de plante pentru nepl\u0103cerile digestive:<\/p>\n\n\n\n<p>\u00b7Pentru durerile de stomac precum cele care apar \u00een dispepsie sau reflux gastroesofagian, se pot consuma ceai de&nbsp;<strong>gen\u0163ian\u0103&nbsp;<\/strong>\u015fi de&nbsp;<strong>roini\u0163\u0103<\/strong>.<\/p>\n\n\n\n<p>\u00b7Ceaiul de&nbsp;<strong>anghinare&nbsp;<\/strong>contribuie la producerea \u015fi eliminarea bilei, fiind indicat \u015fi pentru regenerarea celulei hepatice, precum \u015fi pentru men\u0163inerea concentra\u0163iei normale a acidului uric.<\/p>\n\n\n\n<p>\u00b7<strong>Cru\u015finul\u00a0<\/strong>\u015fi\u00a0<strong>frasinul\u00a0<\/strong>au ac\u0163iune laxativ\u0103 \u015fi sunt benefice \u00een constipa\u0163ie. Din cru\u015fin se prepar\u0103 un decoct astfel: toarn\u0103 250 ml de ap\u0103 fiart\u0103 peste 1 linguri\u0163\u0103 de coaj\u0103 de cru\u015fin \u015fi las\u0103 vasul acoperit un sfert de or\u0103. Fierbi apoi \u00a015 minute, la\u015fi la r\u0103cit, iar seara iei din acest decoct 100 ml. Frasinul se consum\u0103 ca infuzie, pe care o prepari din 2 linguri\u0163e de plant\u0103 la 300 ml de ap\u0103 fiart\u0103. Bea c\u00e2te 1 can\u0103, dup\u0103 mesele principale.\u00a0<\/p>\n\n\n\n<p>Sursa:clicksanatate<\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e2nd te confrun\u0163i cu balonarea, arsurile sau indigestia, este bine s\u0103 \u015ftii ce plante sau alte remedii ai la \u00eendem\u00e2n\u0103<\/p>\n","protected":false},"author":1,"featured_media":111305,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-111304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/realitatearutiera.ro\/wp-content\/uploads\/2024\/05\/index-3.webp","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-sXe","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/111304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=111304"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/111304\/revisions"}],"predecessor-version":[{"id":111306,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/111304\/revisions\/111306"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/111305"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=111304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=111304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=111304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}