Globulele albe din s\u00e2nge nu ne ap\u0103r\u0103 \u00een lipsa vitaminei C. F\u0103r\u0103 aceast\u0103 substan\u021b\u0103 devin ineficiente. Vitamina C ajut\u0103 sistemul imunitar, dac\u0103 e \u00eenso\u021bit\u0103 de dou\u0103 minerale – zinc \u0219i seleniu. <\/p>\n\n\n\n
Ap\u0103rarea de la por\u021bile de intrare. E asigurat\u0103 de imunoglobuline.<\/p>\n\n\n\n
Prof. univ. dr. Veronica Laz\u0103r, Facultatea de biologie:<\/strong> \u201ePot s\u0103 recunoasc\u0103 agen\u021bii infec\u021bio\u0219i, s\u0103 \u00eei cupleze, s\u0103 \u00eei recunoasc\u0103 \u0219i rezult\u0103 complee imune care vor fi \u00eendep\u0103rtate de curentul de mucus \u0219i eliminate\u201d.<\/em><\/p>\n\n\n\n Vitamina C ac\u021bioneaz\u0103 la nivelul mucoasei \u0219i particip\u0103 la eliminarea virusurilor ori a bacteriilor. Vedem aceast\u0103 vitamin\u0103 \u0219i la nivelul celulelor albe, numite leucocite. Se nume\u0219te efect chemo-tactic. Vitamina C cheam\u0103 leucocitele, tactic, la lupt\u0103 \u0219i le face s\u0103 fie eficiente.<\/p>\n\n\n\n Glanda hipofiz\u0103 o g\u0103sim \u00een creier. Este \u0219efa tuturor hormonilor din organismul uman.<\/p>\n\n\n\n Dr. Antonela Burlacu, medic primar endocrinolog<\/strong>: \u201eVitamina C ac\u021bioneaz\u0103 \u0219i la nivel hormonal, la nivelul hipofizei. O ajut\u0103 s\u0103 produc\u0103 ACTH, hormonul care d\u0103 semnalul glandei suprarenale, intervine \u00een sinteza cortizonului, intervine \u00een sinteza catecolaminelor\u201d.<\/em><\/p>\n\n\n\n Adic\u0103 \u00een produc\u021bia hormonilor de stres. Ace\u0219tia lupt\u0103 s\u0103 dep\u0103\u0219im tocmai stresul infec\u021bios.<\/p>\n\n\n\n \u00cen complicatele sisteme de ap\u0103rare, vitamina C este ajutat\u0103 de seleniu \u0219i de zinc. Zinc putem s\u0103 lu\u0103m u\u0219or din ape minerale. Din p\u0103cate, solul Rom\u00e2niei este s\u0103rac \u00een seleniu.<\/p>\n\n\n\n Cecilia Caragea, comunicare medical\u0103<\/strong>: \u201e \u00censeamn\u0103 c\u0103 plantele cultivate pe un sol s\u0103rac, vor fi s\u0103race \u00een seleniu. Animalele hr\u0103nite cu aceste plante seleniu vor avea caren\u021b\u0103 de seleniu. Noi, oamenii, – deficit de seleniu. Seleniu este un element scump, nu po\u021bi s\u0103 \u00ee\u021bi permit\u0103 s\u0103 faci \u00eembun\u0103\u021birea solul cu seleniu \u0219i nu este o situa\u021bie cu care se confrunt\u0103 doar Rom\u00e2nia, ci \u0219i alte state din Europa\u201d.<\/em><\/p>\n\n\n\n Acest element se poate lua din suplimente alimentare. Zincul – din ape minerale, iar vitamina C, zilnic, din frunze condimentare proaspete.<\/p>\n\n\n\n Sursa:stirileprotv Foto:minuneanaturii<\/p>\n","protected":false},"excerpt":{"rendered":" Globulele albe din s\u00e2nge nu ne ap\u0103r\u0103 \u00een lipsa vitaminei C. F\u0103r\u0103 aceast\u0103 substan\u021b\u0103 devin ineficiente. Vitamina C ajut\u0103 sistemul<\/p>\n","protected":false},"author":1,"featured_media":111408,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-111407","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/realitatearutiera.ro\/wp-content\/uploads\/2024\/05\/vitamina-c-blog.webp","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-sYT","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/111407","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=111407"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/111407\/revisions"}],"predecessor-version":[{"id":111409,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/111407\/revisions\/111409"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/111408"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=111407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=111407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=111407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}