Termenul medical folosit pentru glezne \u0219i picioare umflate este edemul. Exist\u0103 mai mul\u021bi factori care contribuie la aceast\u0103 condi\u021bie, inclusiv \u0219edin\u021bele prelungite \u00een care stai jos sau stat prea mult \u00een picioare. \u00cen cazuri mai grave, acesta poate fi rezultatul unei afec\u021biuni medicale care st\u0103 la baza artritei, insuficien\u021bei venoase, cheagurilor de s\u00e2nge \u0219i bolilor de rinichi. Acesta poate fi, de asemenea, cauzat de un dezechilibru hormonal, sarcin\u0103, obezitatea, infec\u021bie \u0219i medicamente.<\/p>\n
Scap\u0103 simplu de picioarele umflate cu aceste remedii total naturale:<\/p>\n
Redu consumul de sare<\/strong><\/p>\n Un aport excesiv de sare duce la reten\u021bia de ap\u0103, umflare, astfel, ca organismul se str\u0103duie\u0219te s\u0103 men\u021bin\u0103 un raport adecvat \u00eentre ap\u0103 \u0219i sodiu<\/p>\n Stai departe de zah\u0103r<\/strong><\/p>\n \u00cen mod similar cu efectele produse de excesul de sodiu, cantit\u0103\u021bile mari de insulin\u0103 \u00een organism pot duce, de asemenea, la reten\u021bia de lichide \u0219i de sodiu, \u00een special la persoanele care sufer\u0103 de diabet de tip 2. Acest lucru poate declan\u0219a, eventual, hipertensiunea \u0219i insuficien\u021ba cardiac\u0103 congestiv\u0103.<\/p>\n Bea multa ap\u0103<\/strong><\/p>\n Deshidratarea poate provoca, de asemenea, edem. \u00cen unele cazuri grave, aceasta poate provoca chiar \u0219i umflarea creierului. Speciali\u0219tii recomand\u0103 s\u0103 be\u021bi cel pu\u021bin 10 pahare de ap\u0103 zilnic.<\/p>\n Sursa:elli.ro<\/p>\n","protected":false},"excerpt":{"rendered":" Termenul medical folosit pentru glezne \u0219i picioare umflate este edemul. Exist\u0103 mai mul\u021bi factori care contribuie la aceast\u0103 condi\u021bie, inclusiv<\/p>\n","protected":false},"author":1,"featured_media":11270,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"class_list":["post-11269","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2016\/07\/picioare-umflate.jpg?fit=290%2C299&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-2VL","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/11269","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11269"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/11269\/revisions"}],"predecessor-version":[{"id":11297,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/11269\/revisions\/11297"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/11270"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11269"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11269"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11269"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}