{"id":113142,"date":"2024-07-02T10:43:10","date_gmt":"2024-07-02T07:43:10","guid":{"rendered":"https:\/\/realitatearutiera.ro\/?p=113142"},"modified":"2024-07-02T10:43:12","modified_gmt":"2024-07-02T07:43:12","slug":"uleiuri-care-te-protejeaza-de-razele-uv","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=113142","title":{"rendered":"Uleiuri care te protejeaz\u0103 de razele UV"},"content":{"rendered":"\n<p>Razele UV pot fi extrem de d\u0103un\u0103toare pentru piele. Este sunt responsabile pentru petele pigmentare sau arsurilor solare. Pentru a te proteja, po\u021bi opta pentru anumite tipuri de ulei care te vor proteja.<\/p>\n\n\n\n<p><a href=\"https:\/\/spynews.ro\/galerie\/uleiuri-care-te-protejeaza-de-razele-uv-sfaturi-pe-care-sa-le-pui-in-aplicare-in-timpul-verii-id337450-play0.html\"><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/spynews.ro\/galerie\/uleiuri-care-te-protejeaza-de-razele-uv-sfaturi-pe-care-sa-le-pui-in-aplicare-in-timpul-verii-id337450-play0.html\"><img decoding=\"async\" src=\"https:\/\/img.spynews.ro\/?u=https%3A%2F%2Fspynews.ro%2Fuploads%2Fmodules%2Fnews%2F0%2F2024%2F7%2F2%2F337450%2Fbathoil25107931280.jpg&amp;w=1200\" alt=\"sticla ulei\" title=\"Uleiuri care te protejeaz\u0103 de razele UV.\"\/><\/a><\/figure>\n\n\n\n<p>Uleiul te protejeaz\u0103 de razele UV<\/p>\n\n\n\n<p>Pixabay<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Uleiuri care te protejeaz\u0103 de razele UV<\/li>\n\n\n\n<li>Sfaturi pe care s\u0103 le pui \u00een aplicare \u00een timpul verii<\/li>\n<\/ul>\n\n\n\n<p>Raze UV (ultraviolete) sunt un tip de radia\u021bie electromagnetic\u0103 care provine de la soare \u0219i de la surse artificiale, cum ar fi solariile. Acestea au o lungime de und\u0103 mai scurt\u0103 dec\u00e2t lumina vizibil\u0103, ceea ce le confer\u0103 mai mult\u0103 energie. Pentru a te proteja, exist\u0103 trei uleiuri pe care s\u0103 le utilizezi, mai ales \u00een timpul verii.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ce sunt razele UV<\/h2>\n\n\n\n<p>Raze UV (ultraviolete) sunt un tip de radia\u021bie electromagnetic\u0103 emis\u0103 de soare \u0219i de surse artificiale, cum ar fi l\u0103mpile UV. Aceste raze au o lungime de und\u0103 mai scurt\u0103 dec\u00e2t lumina vizibil\u0103, dar mai lung\u0103 dec\u00e2t razele X.<\/p>\n\n\n\n<p>Raze UVA (320-400 nm): Aceste raze au cea mai lung\u0103 lungime de und\u0103 dintre toate razele UV \u0219i sunt cele mai pu\u021bin energice. Sunt responsabile pentru \u00eemb\u0103tr\u00e2nirea prematur\u0103 a pielii (foto\u00eemb\u0103tr\u00e2nire) \u0219i pentru dezvoltarea unor tipuri de cancer de piele.<\/p>\n\n\n\n<p>Raze UVB (280-320 nm): Au o lungime de und\u0103 intermediar\u0103 \u0219i sunt mai energice dec\u00e2t razele UVA. Sunt principala cauz\u0103 a arsurilor solare \u0219i joac\u0103 un rol cheie \u00een dezvoltarea cancerului de piele.<\/p>\n\n\n\n<p>Expunerea excesiv\u0103 la UVB poate provoca arsuri solare dureroase, cauzeaz\u0103 riduri, pierderea elasticit\u0103\u021bii pielii \u0219i pete pigmentare.<\/p>\n\n\n\n<p>Expunerea cumulativ\u0103 la UVA \u0219i UVB cre\u0219te riscul de dezvoltare a cancerului de piele, inclusiv melanomul, carcinomul bazocelular \u0219i carcinomul cu celule scuamoase.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Uleiuri care te protejeaz\u0103 de razele UV<\/h2>\n\n\n\n<p><strong>Ulei de morcov.<\/strong>&nbsp;Are un factor de protec\u021bie solar\u0103 (SPF) estimat \u00eentre 38 \u0219i 40. Con\u021bine beta-caroten \u0219i vitamina A, care sunt benefice pentru s\u0103n\u0103tatea pielii \u0219i ofer\u0103 protec\u021bie antioxidant\u0103.<\/p>\n\n\n\n<p><strong>Ulei de germeni de gr\u00e2u:&nbsp;<\/strong>Are un SPF estimat \u00eentre 20 \u0219i 30. Este bogat \u00een vitamina E \u0219i al\u021bi antioxidan\u021bi, ajut\u00e2nd la protejarea \u0219i hidratarea pielii.<\/p>\n\n\n\n<p><strong>Uleiul de semin\u021be de zmeur\u0103<\/strong>&nbsp;are un SPF estimat \u00eentre 28 \u0219i 50. Este bogat \u00een antioxidan\u021bi, cum ar fi vitamina E \u0219i carotenoide, care ajut\u0103 la protejarea \u0219i repararea pielii.<\/p>\n\n\n\n<p>Sursa:spynews<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Razele UV pot fi extrem de d\u0103un\u0103toare pentru piele. Este sunt responsabile pentru petele pigmentare sau arsurilor solare. Pentru a<\/p>\n","protected":false},"author":1,"featured_media":113143,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-113142","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2024\/07\/img-3.jpg?fit=1200%2C764&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-tqS","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/113142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=113142"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/113142\/revisions"}],"predecessor-version":[{"id":113144,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/113142\/revisions\/113144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/113143"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=113142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=113142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=113142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}