{"id":113435,"date":"2024-07-10T10:38:56","date_gmt":"2024-07-10T07:38:56","guid":{"rendered":"https:\/\/realitatearutiera.ro\/?p=113435"},"modified":"2024-07-10T10:39:02","modified_gmt":"2024-07-10T07:39:02","slug":"bautura-naturala-care-iti-curata-ficatul","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=113435","title":{"rendered":"B\u0103utura natural\u0103 care \u00ee\u021bi cur\u0103\u021b\u0103 ficatul"},"content":{"rendered":"\n<p>B\u0103utura natural\u0103 care \u00ee\u021bi cur\u0103\u021b\u0103 ficatul are un gust bun \u0219i poate fi consumat\u0103 oric\u00e2nd \u00eentr-o cur\u0103 de detoxifiere. De asemenea, avantajul este c\u0103 o po\u021bi face acas\u0103, cu ni\u0219te ingrediente foarte simple.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" data-attachment-id=\"113436\" data-permalink=\"https:\/\/realitatearutiera.ro\/?attachment_id=113436\" data-orig-file=\"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2024\/07\/image-11.png?fit=920%2C518&amp;ssl=1\" data-orig-size=\"920,518\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image-11\" data-image-description=\"\" data-medium-file=\"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2024\/07\/image-11.png?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2024\/07\/image-11.png?fit=800%2C450&amp;ssl=1\" src=\"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2024\/07\/image-11.png?resize=800%2C450&#038;ssl=1\" alt=\"\" class=\"wp-image-113436\" style=\"width:569px;height:auto\" srcset=\"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2024\/07\/image-11.png?w=920&amp;ssl=1 920w, https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2024\/07\/image-11.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2024\/07\/image-11.png?resize=768%2C432&amp;ssl=1 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><strong>Surs\u0103 foto: Pinterest<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">B\u0103utura natural\u0103 care \u00ee\u021bi cur\u0103\u021b\u0103 ficatul<\/h2>\n\n\n\n<p>Ficatul este un organ extrem de important. Din p\u0103cate \u00eens\u0103, nu multe persoane \u00eei acord\u0103 o aten\u021bie at\u00e2t de mare. Oboseala, stresul, viciile, dar \u0219i o alimenta\u021bie nes\u0103n\u0103toas\u0103 pot avea efecte devastatoare asupra sa.<\/p>\n\n\n\n<p>\u00cenainte de toate e important s\u0103 \u0219tim c\u0103 ficatul purific\u0103 s\u00e2nge. De asemenea, poate combate diferite infec\u021bii. Iar spre deosebire de ale organe, el este singurul care se poate regenera.&nbsp;<a href=\"https:\/\/www.fanatik.ro\/leguma-considerata-un-aspirator-de-toxine-e-bine-s-o-mananci-zilnic-curata-organismul-complet-si-te-ajuta-sa-si-slabesti-20659929\" target=\"_blank\" rel=\"noreferrer noopener\">Pentru asta \u00eens\u0103, e nevoie \u0219i de o cur\u0103\u021bare regulat\u0103<\/a>.<\/p>\n\n\n\n<p>B\u0103utura natural\u0103 care \u00ee\u021bi cur\u0103\u021b\u0103 ficatul poate fi o op\u021biune bun\u0103. Aceasta are un gust bun \u0219i de asemenea, are la baz\u0103 un fruct. Important este s\u0103 \u0219tim pe care s\u0103 \u00eel alegem. Unele dintre ele fac minuni.<\/p>\n\n\n\n<p>Astfel, b\u0103utura natural\u0103 care \u00ee\u021bi cur\u0103\u021b\u0103 ficatul este \u00een primul r\u00e2nd ceaiul de coji de l\u0103m\u00e2ie. Acesta e bogat \u00een antioxidan\u021bi. E recomandat \u00eens\u0103 s\u0103 \u00eel facem chiar noi \u0219i s\u0103 nu achizi\u021bion\u0103m din comer\u021b plicule\u021be ori alte alternative.<\/p>\n\n\n\n<p>Se cur\u0103\u021b\u0103 cojile de l\u0103m\u00e2ie cu ap\u0103 \u0219i bicarbonat de sodiu, iar mai apoi se bag\u0103 \u00een 250 de ml de ap\u0103 fiart\u0103. Men\u021bion\u0103m c\u0103 aceasta este cantitatea pentru o coaj\u0103 de l\u0103m\u00e2ie. Infuzia trebuie l\u0103sat\u0103 cel pu\u021bin 10 minute \u00eenainte de a fi consumat\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cum s\u0103 faci acas\u0103 ceaiul de coji de l\u0103m\u00e2ie<\/h2>\n\n\n\n<p>Totodat\u0103, pentru cei care prefer\u0103 o arom\u0103 mai dulce, e de preferat s\u0103 adauge miere \u0219i nicidecum zah\u0103r. Ceaiul de coaj\u0103 de l\u0103m\u00e2ie se consum\u0103 \u00een fiecare zi, timp de trei s\u0103pt\u0103m\u00e2ni consecutive, cu 30 de minute \u00eenainte de somn.<\/p>\n\n\n\n<p>Iar o alt\u0103 alternativ\u0103 pentru b\u0103utura natural\u0103&nbsp;<a href=\"https:\/\/www.fanatik.ro\/planta-considerata-medicamentul-primaverii-curata-organismul-de-toxine-si-are-beneficii-uimitoare-20643031\" target=\"_blank\" rel=\"noreferrer noopener\">care \u00ee\u021bi cur\u0103\u021b\u0103 ficatul<\/a>&nbsp;este ceaiul cu ghimbir \u0219i l\u0103m\u00e2ie. Spre deosebire de cel anterior, acesta este unul mult mai complex. Ghimbirul \u00eembun\u0103t\u0103\u021be\u0219te digestia \u0219i combate inflama\u021bia.<\/p>\n\n\n\n<p>Totodat\u0103, al\u0103turi de l\u0103m\u00e2ie, cur\u0103\u021b\u0103 at\u00e2t ficatul, c\u00e2t \u0219i bila. Pentru a prepara acest ceai e nevoie de o linguri\u021b\u0103 de pulbere de ghimbir, \u00een 250 de ml de ap\u0103 \u0219i de sucul de la o jum\u0103tate de l\u0103m\u00e2ie.<\/p>\n\n\n\n<p>Pudra de ghimbir se fierbe \u00een ap\u0103 3 minute, apoi se mai las\u0103 alte 10 minute. \u00centre timp se adaug\u0103 sucul de l\u0103m\u00e2ie. La fel ca \u0219i \u00een cazul anterior, ceaiul se bea timp de trei s\u0103pt\u0103m\u00e2ni consecutive, cu 40 de minute \u00eenainte de culcare.<\/p>\n\n\n\n<p>Sursa:fanatik<\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u0103utura natural\u0103 care \u00ee\u021bi cur\u0103\u021b\u0103 ficatul are un gust bun \u0219i poate fi consumat\u0103 oric\u00e2nd \u00eentr-o cur\u0103 de detoxifiere. De<\/p>\n","protected":false},"author":1,"featured_media":113436,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-113435","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2024\/07\/image-11.png?fit=920%2C518&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-tvB","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/113435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=113435"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/113435\/revisions"}],"predecessor-version":[{"id":113438,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/113435\/revisions\/113438"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/113436"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=113435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=113435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=113435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}