\u00cen perioada verii, oscila\u021biile \u00eentre temperaturile caniculare de afar\u0103 \u0219i temperaturile sc\u0103zute din \u00eenc\u0103perile ventilate pot avea efecte negative asupra organismului nostru.<\/p>\n\n\n\n
Conf.dr. Lucian Eva, managerul Spitalului Clinic de Urgen\u021b\u0103 \u201eProf. Dr. Nicolae Oblu\u201d din Ia\u0219i, subliniaz\u0103 c\u0103 expunerea la diferen\u021be mari de temperatur\u0103 poate duce la diverse probleme de s\u0103n\u0103tate \u0219i chiar \u00eemboln\u0103viri.<\/p>\n\n\n\n
De exemplu, dac\u0103 afar\u0103 sunt 40 de grade \u0219i organismul st\u0103 \u00eentr-o \u00eenc\u0103pere \u00een care exist\u0103 AC cu o temperature sub 20 de grade C, bine\u00een\u021beles c\u0103 aceast\u0103 diferen\u021b\u0103 mare de temperatur\u0103 de 20 de grade C poate produce efecte asupra organismului \u0219i, bine\u00een\u021beles, \u00eemboln\u0103viri. Cele mai frecvente fiind \u00een zona respiratorie, \u00een sfera ORL.<\/p>\n\n\n\n
\u201eEste de preferat ca temperatura optim\u0103 s\u0103 fie de 22 de grade C, mai ales c\u00e2nd folosim AC sau sisteme de climatizare, inclusiv \u00een ma\u0219in\u0103. Temperatura optim\u0103 de func\u021bionare a organismului \u0219i recomandat\u0103 este \u00eentre 21 \u0219i 22 de grade C. Orice este sub sau peste poate s\u0103 creeze dificult\u0103\u021bi ulterior \u00een adaptarea corpului la temperaturile extreme\u201d, a declarat dr. Lucian EVA.<\/p>\n\n\n\n
Medicul spune c\u0103 expunerea la temperaturi joase sau diferen\u021bele mari de temperaturi \u00eentre mediul intern \u0219i extern afecteaz\u0103 buna func\u021bionare a creierului, put\u00e2nd ap\u0103rea tulbur\u0103ri de vasculariza\u021bie prin vasodilata\u021bie sau vasoconstric\u021bie a vaselor cerebrale, ceea ce poate duce la tulbur\u0103ri, ame\u021beli, vertij sau, \u00een cazuri mai grave, la dureri de cap foarte mari, gre\u021buri \u0219i v\u0103rs\u0103turi sau chiar deces, dac\u0103 lucrurile nu se stopeaz\u0103. Totodat\u0103, acesta sus\u021bine c\u0103 lipsa hidrat\u0103rii poate duce, prin pierderile excesive prin transpira\u021bie, la tulbur\u0103ri hidroelectrolitice care nu afecteaz\u0103 doar func\u021bionarea creierului, pentru c\u0103 pot ap\u0103rea sindroame confuzionale, pe l\u00e2ng\u0103 st\u0103rile de ame\u021beli, tulbur\u0103ri de vedere \u0219i pot duce inclusiv la tulbur\u0103ri cardiace \u0219i ritm respirator.<\/p>\n\n\n\n
Sursa:ziaruldeiasi<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00cen perioada verii, oscila\u021biile \u00eentre temperaturile caniculare de afar\u0103 \u0219i temperaturile sc\u0103zute din \u00eenc\u0103perile ventilate pot avea efecte negative asupra<\/p>\n","protected":false},"author":1,"featured_media":105750,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-113966","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/12\/48236237_m-raceala-sau-pneumonie.jpg?fit=848%2C565&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-tEa","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/113966","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=113966"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/113966\/revisions"}],"predecessor-version":[{"id":113967,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/113966\/revisions\/113967"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/105750"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=113966"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=113966"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=113966"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}