{"id":11435,"date":"2016-08-03T12:28:14","date_gmt":"2016-08-03T09:28:14","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=11435"},"modified":"2016-08-03T12:28:14","modified_gmt":"2016-08-03T09:28:14","slug":"cum-sa-alegi-un-penene-si-ce-poti-trata-cu-el","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=11435","title":{"rendered":"Cum s\u0103 alegi un penene \u0219i ce po\u021bi trata cu el"},"content":{"rendered":"<p><strong>Cauta-i punctul galben <\/strong><br \/>\nPunctul de coacere, locul in care pepenele a stat pe pamant, se afla in partea opusa cozii si trebuie sa fie neaparat galben. Daca este verde sau alb, inseamna ca pepenele nu este copt.<br \/>\n<strong>Uita-te dupa \u201epanza de paianjen\u201d<\/strong><br \/>\nAceste ramificatii de culoare inchisa aflate pe coaja pepenelui\u00a0 inseamna ca fructul a fost polenizat in perioada in care era inflorit. Si cu cat a fost mai mult polenizat cu atat este mai dulce.<\/p>\n<p><strong id=\"articleExcerpt\">\u00cen timpul verii, c\u00e2nd zilele sunt extrem de c\u0103lduroase, nimic nu se compar\u0103 cu o felie delicioas\u0103 de pepene verde. Pe l\u00e2ng\u0103 gustul savuros \u015fi dulce, acesta aduce multe beneficii pentru s\u0103n\u0103tate. Iat\u0103 c\u00e2teva dintre acestea!<\/strong><\/p>\n<h3>Hidrateaza intens<\/h3>\n<div>\u015etiai c\u0103 pepenele verde te poate hidrata chiar mai bine dec\u00e2t b\u0103uturile specifice sportivilor de performan\u0163\u0103? El con\u0163ine 96% ap\u0103, calciu, magneziu, potasiu, sodiu \u015fi s\u0103ruri hidratante. Mai mult, consum\u00e2nd pepene verde te vei proteja de ultraviolete datorit\u0103 licopenului, vitaminei C si beta carotenului pe care \u00eel con\u0163ine pulpa suculent\u0103.<\/div>\n<h3>Este puternic detoxifiant<\/h3>\n<div>Speciali\u015ftii afirm\u0103 c\u0103 pepenele verde reduce toxinele din corp, m\u0103re\u015fte diureza \u015fi ajut\u0103 la eliminarea s\u0103rii \u00een exces. A\u015fadar, dac\u0103 \u00ee\u0163i dore\u015fti o piele fin\u0103 \u015fi o dispozi\u0163ie de invidiat, atunci cura de sezon ac\u0163ioneaz\u0103 eficient dac\u0103 timp de 2-3 s\u0103pt\u0103m\u00e2ni vei m\u00e2nca aproximativ un kilogram de miez de pepene verde pe zi.<\/div>\n<h3>Trateaz\u0103 pietrele la rinichi<\/h3>\n<div>S\u00e2mburii acestui fruct con\u0163in zinc, fier, omega 6, proteine \u015fi fibre care se absorb u\u015for \u00een organism. Pe l\u00e2ng\u0103 efectul lor antioxidant, s\u00e2mburii consuma\u0163i ca atare sunt diuretici. Dac\u0103 ai dureri din cauza pietrelor la rinichi, po\u0163i \u00eencerca o cur\u0103 din semin\u0163e uscate. Acestea se piseaz\u0103 \u015fi se amestec\u0103 cu ulei de m\u0103sline. Se iau 2-3 linguri pe zi, \u00een fiecare diminea\u0163\u0103, pe stomacul gol, timp de 10 zile, de trei ori pe lun\u0103.<\/div>\n<h3>\u00a0Sucul previne hepatita<\/h3>\n<div>Medicii afirm\u0103 c\u0103 sucul de pepene verde ajut\u0103 la tratarea hepatitei cronice. Acesta se prepar\u0103 dintr-o felie de pepene f\u0103r\u0103 coaj\u0103, \u00een storc\u0103torul de fructe. Se bea imediat, c\u00e2te un pahar pe zi, \u00eenainte cu jum\u0103tate de or\u0103 de mas\u0103.<\/div>\n<h2>Regleaz\u0103 tensiunea arterial\u0103<\/h2>\n<div>Pepenele este indicat persoanelor care sufer\u0103 de hipertensiune, datorit\u0103 con\u0163inutului sc\u0103zut \u00een gr\u0103simi. Substan\u0163a numit\u0103 cucurbocitrinstimuleaz\u0103 dilatarea vaselor de s\u00e2nge \u015fi ajut\u0103 la echilibrarea tensiunii arteriale.<\/div>\n<h2>Coaja previne osteoporoza<\/h2>\n<div>Coaja de pepene verde este o surs\u0103 bogat\u0103 de sili\u00adciu \u015fi clorofil\u0103. Siliciul \u00eem\u00adbu\u00adn\u0103\u00adt\u0103\u00ad\u0163e\u015fte activitatea pancreasului, fiind esen\u0163ial \u00een fixarea cal\u00adciului \u00een organism. La r\u00e2ndul ei, clo\u00adro\u00adfila are pr\u00ado\u00adprie\u00adt\u0103\u0163i antibacteriene \u015fi \u00a0antifungice \u015fi poate fi consumat\u0103 sub form\u0103 de dulcea\u0163\u0103, uscat\u0103 sau sub form\u0103 de macerat.<\/div>\n<div><\/div>\n<div>sursa: clickpentrufemei.ro<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cauta-i punctul galben Punctul de coacere, locul in care pepenele a stat pe pamant, se afla in partea opusa cozii<\/p>\n","protected":false},"author":1,"featured_media":11236,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"class_list":["post-11435","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2016\/07\/pepene.jpg?fit=392%2C311&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-2Yr","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/11435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11435"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/11435\/revisions"}],"predecessor-version":[{"id":11436,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/11435\/revisions\/11436"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/11236"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}