{"id":115796,"date":"2024-09-18T09:16:02","date_gmt":"2024-09-18T06:16:02","guid":{"rendered":"https:\/\/realitatearutiera.ro\/?p=115796"},"modified":"2024-09-18T09:16:19","modified_gmt":"2024-09-18T06:16:19","slug":"raceala-gripa-si-sinuzita-diferente-simptome-si-prevenire","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=115796","title":{"rendered":"R\u0103ceala, gripa \u0219i sinuzita: diferen\u021be, simptome \u0219i prevenire"},"content":{"rendered":"\n

Dr. Carmen C\u0103runtu (M\u00eenican), medic primar ORL, Arcadia: Pe m\u0103sur\u0103 ce sezonul rece se instaleaz\u0103, inciden\u021ba r\u0103celilor, gripei \u0219i sinuzitei cre\u0219te. Aceste afec\u021biuni respiratorii sunt adesea confundate \u00eentre ele, \u00eens\u0103 au cauze \u0219i simptome distincte. \u00cen continuare, explor\u0103m ce le diferen\u021biaz\u0103, cum se manifest\u0103 \u0219i cum putem preveni r\u0103sp\u00e2ndirea lor, mai ales \u00een colectivit\u0103\u021bi precum \u0219coli, birouri sau alte spa\u021bii aglomerate.<\/p>\n\n\n\n

    \n
  1. R\u0103ceala: cauze \u0219i simptome<\/strong><\/li>\n<\/ol>\n\n\n\n

    R\u0103ceala obi\u0219nuit\u0103 este cauzat\u0103 \u00een principal de virusuri din familia rinovirusurilor. Este una dintre cele mai comune afec\u021biuni respiratorii \u0219i se transmite cu u\u0219urin\u021b\u0103 prin contact direct cu o persoan\u0103 infectat\u0103 sau prin intermediul obiectelor contaminate.<\/p>\n\n\n\n

    Simptomele r\u0103celii includ: nas \u00eenfundat sau care curge, dureri \u00een g\u00e2t, tuse u\u0219oar\u0103, str\u0103nut, dureri de cap u\u0219oare, stare general\u0103 de oboseal\u0103.<\/p>\n\n\n\n

    De obicei, simptomele sunt u\u0219oare \u0219i se dezvolt\u0103 treptat. R\u0103ceala poate dura \u00eentre 3 \u0219i 10 zile.<\/p>\n\n\n\n

      \n
    1. Gripa: cauze \u0219i simptome<\/strong><\/li>\n<\/ol>\n\n\n\n

      Gripa este cauzat\u0103 de virusurile gripale de tip A, B sau C. Aceasta este o boal\u0103 mai sever\u0103 dec\u00e2t r\u0103ceala, extrem de contagioas\u0103 \u0219i poate duce la complica\u021bii severe, \u00een special la copii, v\u00e2rstnici \u0219i persoane cu imunitate sc\u0103zut\u0103.<\/p>\n\n\n\n

      Simptomele gripei sunt mai severe \u0219i includ: febr\u0103 mare (peste 38\u00b0C), frisoane, dureri musculare \u0219i articulare, oboseal\u0103 extrem\u0103, tuse sever\u0103, dureri de cap, senza\u021bie de sl\u0103biciune.<\/p>\n\n\n\n

      Gripa apare brusc \u0219i poate dura \u00eentre 7 \u0219i 14 zile, cu o perioad\u0103 de recuperare mai lung\u0103 \u00een cazul complica\u021biilor.<\/p>\n\n\n\n

        \n
      1. Sinuzita: cauze \u0219i simptome<\/strong><\/li>\n<\/ol>\n\n\n\n

        Sinuzita este o inflama\u021bie a sinusurilor, de obicei cauzat\u0103 de o infec\u021bie viral\u0103, bacterian\u0103 sau fungic\u0103. Poate ap\u0103rea ca o complica\u021bie a r\u0103celii sau a gripei, mai ales atunci c\u00e2nd c\u0103ile nazale r\u0103m\u00e2n blocate pentru o perioad\u0103 lung\u0103 de timp.<\/p>\n\n\n\n

        Simptomele sinuzitei includ durere sau presiune \u00een zona frun\u021bii, obrajilor sau nasului, congestie nazal\u0103 sever\u0103, secre\u021bii nazale v\u00e2scoase, de obicei galben-verzui, dureri de cap persistente, sc\u0103derea sim\u021bului mirosului \u0219i gustului.<\/p>\n\n\n\n

        Sinuzita acut\u0103 poate dura p\u00e2n\u0103 la 4 s\u0103pt\u0103m\u00e2ni, iar sinuzita cronic\u0103 poate persista luni de zile, necesit\u00e2nd tratament medical specializat.<\/p>\n\n\n\n

        Prevenirea r\u0103celii, gripei \u0219i sinuzitei<\/strong><\/h2>\n\n\n\n

         <\/strong>Prevenirea acestor afec\u021biuni este esen\u021bial\u0103, mai ales \u00een colectivit\u0103\u021bi, unde contactul apropiat favorizeaz\u0103 r\u0103sp\u00e2ndirea virusurilor.<\/p>\n\n\n\n

          \n
        1. Igiena personal\u0103.<\/strong>\u00a0Sp\u0103larea frecvent\u0103 a m\u00e2inilor cu ap\u0103 \u0219i s\u0103pun este esen\u021bial\u0103. Recomand\u0103m folosirea dezinfectantului pe baz\u0103 de alcool atunci c\u00e2nd sp\u0103larea m\u00e2inilor nu este posibil\u0103 \u0219i evitarea atingerii fe\u021bei cu m\u00e2inile murdare.<\/li>\n\n\n\n
        2. \u00cent\u0103rirea sistemului imunitar<\/strong>. Alimenta\u021bia echilibrat\u0103 bogat\u0103 \u00een vitamine \u0219i minerale este important\u0103 pentru sus\u021binerea imunit\u0103\u021bii. Legumele, fructele \u0219i probioticele joac\u0103 un rol esen\u021bial \u00een men\u021binerea s\u0103n\u0103t\u0103\u021bii sistemului imunitar. Recomand\u0103m \u0219i hidratarea corect\u0103 \u0219i somnul odihnitor.<\/li>\n\n\n\n
        3. Vaccinarea antigripal\u0103<\/strong>. Vaccinul antigripal anual este recomandat, \u00een special pentru categoriile vulnerabile.<\/li>\n\n\n\n
        4. Evitarea locurilor aglomerate<\/strong>. \u00cen perioadele de v\u00e2rf ale infec\u021biilor virale (septembrie-martie) este recomandat\u0103 evitarea locurilor foarte aglomerate. Este recomandat\u0103 izolarea la domiciliu a persoanelor bolnave pentru a preveni r\u0103sp\u00e2ndirea virusurilor \u00een colectivitate.<\/li>\n\n\n\n
        5. Aerisirea \u0219i men\u021binerea mediului curat<\/strong>. Aerisirea \u00eenc\u0103perilor este important\u0103 pentru a asigura circula\u021bia aerului curat \u0219i pentru a reduce concentra\u021bia virusurilor \u00een aer. Recomand\u0103m \u0219i dezinfectarea suprafe\u021belor frecvent atinse.<\/li>\n\n\n\n
        6. M\u0103suri \u00een colectivitate<\/strong>. Promovarea igienei prin amplasarea de solu\u021bii dezinfectante la intr\u0103ri \u0219i \u00een spa\u021biile comune, ventila\u021bia regulat\u0103 a s\u0103lilor de clas\u0103, birourilor \u0219i altor spa\u021bii \u00eenchise, recomandarea vaccin\u0103rii personalului \u0219i elevilor \u00eempotriva gripei, evitarea prezen\u021bei la locul de munc\u0103 sau la \u0219coal\u0103 a celor care prezint\u0103 simptome de r\u0103ceal\u0103 sau grip\u0103, toate reprezint\u0103 m\u0103suri importante pentru preven\u021bie.\u00a0<\/strong><\/li>\n<\/ol>\n\n\n\n

          R\u0103ceala, gripa \u0219i sinuzita sunt afec\u021biuni respiratorii comune \u00een sezonul rece, dar pot fi gestionate \u0219i prevenite printr-o serie de m\u0103suri simple. \u00cen colectivitate, adoptarea unei igiene corespunz\u0103toare, aerisirea spa\u021biilor \u0219i vaccinarea pot limita r\u0103sp\u00e2ndirea acestor boli, protej\u00e2nd astfel s\u0103n\u0103tatea tuturor. Preven\u021bia r\u0103m\u00e2ne cel mai bun tratament, iar con\u0219tientizarea acestor m\u0103suri este esen\u021bial\u0103 pentru a reduce riscul de \u00eemboln\u0103vire.<\/p>\n\n\n\n

          Sursa:ziaruldeiasi<\/p>\n\n\n\n

          <\/p>\n","protected":false},"excerpt":{"rendered":"

          Dr. Carmen C\u0103runtu (M\u00eenican), medic primar ORL, Arcadia: Pe m\u0103sur\u0103 ce sezonul rece se instaleaz\u0103, inciden\u021ba r\u0103celilor, gripei \u0219i sinuzitei<\/p>\n","protected":false},"author":1,"featured_media":115797,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-115796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/realitatearutiera.ro\/wp-content\/uploads\/2024\/09\/diferente-intre-raceala-si-gripa.webp","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-u7G","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/115796","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=115796"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/115796\/revisions"}],"predecessor-version":[{"id":115798,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/115796\/revisions\/115798"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/115797"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=115796"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=115796"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=115796"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}