{"id":117264,"date":"2024-10-24T11:21:11","date_gmt":"2024-10-24T08:21:11","guid":{"rendered":"https:\/\/realitatearutiera.ro\/?p=117264"},"modified":"2024-10-24T11:21:13","modified_gmt":"2024-10-24T08:21:13","slug":"de-ce-se-schimba-ora-numai-in-weekend","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=117264","title":{"rendered":"De ce se schimb\u0103 ora numai \u00een weekend"},"content":{"rendered":"\n

Rom\u00e2nii se preg\u0103tesc s\u0103 treac\u0103, \u00een acest weekend, la ora de iarn\u0103, astfel c\u0103 ar urma s\u0103 se bucure mai pu\u0163in de lumina natural\u0103 \u00een a doua jum\u0103tate a zilei, dar evenimentul vine la pachet \u015fi cu c\u00e2teva dileme.<\/a><\/p>\n\n\n\n

\"Pe<\/p>\n\n\n\n

Pe 27 octombrie rom\u00e2nii trec la ora de iarn\u0103 2024<\/p>\n\n\n\n

\u00cen noaptea de s\u00e2mb\u0103t\u0103 spre duminic\u0103, 26 spre 27 octombrie, Rom\u00e2nia trece la ora de iarn\u0103 2024<\/a>. Asta \u00eenseamn\u0103 c\u0103 ora 04.00 diminea\u0163a devine ora 03.00 diminea\u0163a, proces tradus, \u00een popor, prin ideea c\u0103 \u00een noaptea de s\u00e2mb\u0103t\u0103 spre duminic\u0103 dormim cu o or\u0103 \u00een plus.<\/p>\n\n\n\n

De\u015fi vorbim despre o diferen\u0163\u0103 de o singur\u0103 or\u0103, procesul poate afecta \u00een mod serios s\u0103n\u0103tatea fizic\u0103 \u015fi mental\u0103 a oamenilor, care ar putea avea mari probleme \u00een a se adapta, practic, la noul fus orar.<\/p>\n\n\n\n

Cum dep\u0103\u015fim problemele legate de schimbarea orei <\/h2>\n\n\n\n

Speciali\u015ftii sus\u0163in c\u0103 prin acest proces, de schimbare a orei, organismul poate fi afectat \u00een mod serios. Printre altele, poate interveni o stare de oboseal\u0103 cronic\u0103, iar perioada care ar trebui s\u0103 fie de odihn\u0103, din noaptea de s\u00e2mb\u0103t\u0103 spre duminic\u0103, ar putea fi alterat\u0103 \u00een mod serios, mai ales c\u00e2nd vine vorba de copii \u015fi persoane v\u00e2rstnice.<\/p>\n\n\n\n

Pe de alt\u0103 parte, speciali\u015ftii ofer\u0103 \u015fi sfaturi pentru a trece mai u\u015for peste eventualele dificult\u0103\u0163i. Se recomand\u0103, printre altele, adaptarea orei de culcare cu c\u00e2te 10-15 minute pe zi \u00eencep\u00e2nd de cu trei zile \u00eenainte de noaptea cu pricina sau posibilitatea de a v\u0103 bucura de un somn de scurt\u0103 durat\u0103 la orele amiezii.<\/p>\n\n\n\n

Controverse legate de schimbarea orei <\/h2>\n\n\n\n

\u00cen ultimii ani s-a vehiculat tot mai mult posibilitatea ca \u0163\u0103rile care apeleaz\u0103 la acest artificiu, de schimbare a orei de dou\u0103 ori pe an, s\u0103 renun\u0163e la ideea de a mai trece printr-un asemenea proces. Chiar s-a vehiculat posibilitatea ca Rom\u00e2nia s\u0103 r\u0103m\u00e2n\u0103 la ora de iarn\u0103, pe motiv c\u0103 aceasta ar fi ora real\u0103 dup\u0103 care ar trebui s\u0103 ne ghid\u0103m, dar ideea a fost abandonat\u0103 din cauza izbucnirii pandemiei de coronavirus.<\/p>\n\n\n\n

Totu\u015fi, \u00een ultima perioad\u0103 au crescut costurile \u00een ceea ce prive\u015fte consumul de energie astfel c\u0103 a ap\u0103rut un alt scenariu conform c\u0103ruia Rom\u00e2nia s\u0103 r\u0103m\u00e2n\u0103 la ora de var\u0103, tocmai pentru a profita c\u00e2t mai mult de lumina natural\u0103 \u015fi a reduce costurile cu consumul de energie seara.<\/p>\n\n\n\n

Mai ales \u00een condi\u0163iile \u00een care ideea de a schimba or\u0103 a ap\u0103rut \u00een Rom\u00e2nia \u00een 1917, c\u00e2nd s-a mers chiar pe acela\u015fi scenariu, de a exista o economie la electricitate.<\/p>\n\n\n\n

De ce se schimb\u0103 ora numai \u00een weekend<\/h2>\n\n\n\n

\u00cen Rom\u00e2nia, schimb\u0103m ora de dou\u0103 ori pe an. \u00cen ultimul weekend din luna martie trecem la a\u015fa-numita or\u0103 de var\u0103, c\u00e2nd ora 03.00 devine ora 04.00, iar \u00een ultimul weekend din luna octombrie trecem la a\u015fa-numita or\u0103 de iarn\u0103, c\u00e2nd ora 04.00 devine ora 03.00.<\/p>\n\n\n\n

S-a luat decizia ca ora s\u0103 se schimbe numai \u00een weekend tocmai pentru c\u0103 cei mai mul\u0163i dintre rom\u00e2ni sunt implica\u0163i \u00eentr-un moment de repaus \u015fi le-ar fi, m\u0103car teoretic, mai u\u015for s\u0103 treac\u0103 peste eventualele dificult\u0103\u0163i provocate de procesul de schimbare a orei.<\/p>\n\n\n\n

Sursa:observatornews<\/p>\n","protected":false},"excerpt":{"rendered":"

Rom\u00e2nii se preg\u0103tesc s\u0103 treac\u0103, \u00een acest weekend, la ora de iarn\u0103, astfel c\u0103 ar urma s\u0103 se bucure mai<\/p>\n","protected":false},"author":1,"featured_media":103283,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[6],"tags":[],"class_list":["post-117264","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2023\/10\/ora-de-iarna-570x325-1.jpg?fit=570%2C325&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-uvm","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/117264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117264"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/117264\/revisions"}],"predecessor-version":[{"id":117265,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/117264\/revisions\/117265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/103283"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=117264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=117264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=117264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}