{"id":124033,"date":"2025-05-05T11:45:49","date_gmt":"2025-05-05T08:45:49","guid":{"rendered":"https:\/\/realitatearutiera.ro\/?p=124033"},"modified":"2025-05-05T11:45:51","modified_gmt":"2025-05-05T08:45:51","slug":"specialistii-in-frumusete-recomanda-sa-acordam-mai-multa-atentie-picioarelor-pe-timpul-verii","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=124033","title":{"rendered":"Speciali\u0219tii \u00een frumuse\u021be recomand\u0103 s\u0103 acord\u0103m mai mult\u0103 aten\u021bie picioarelor pe timpul verii"},"content":{"rendered":"\n

Sosirea verii ne oblig\u0103 s\u0103 acord\u0103m mai mult\u0103 aten\u021bie picioarelor, dup\u0103 perioada \u00eendelungat\u0103 \u00een care le-am tot protejat cu \u0219osete groase \u0219i \u00eenc\u0103l\u021b\u0103minte c\u0103lduroas\u0103, speciali\u0219tii \u00een frumuse\u021be recomand\u00e2ndu-ne s\u0103 parcurgem c\u00e2\u021biva pa\u0219i simpli.\"O<\/p>\n\n\n\n

T\u0103lpile picioarelor au nevoie de o \u00eengrijire deosebit\u0103. Foto arhiv\u0103<\/p>\n\n\n\n

\u00cen primul r\u00e2nd, este esen\u021bial s\u0103 v\u0103 preg\u0103ti\u021bi pielea<\/a>. Ca \u0219i \u00een cazul altor zone ale corpului, cea mai bun\u0103 modalitate de a face acest lucru este prin exfoliere regulat\u0103. \u201eExfolierea este esen\u021bial\u0103 pentru a v\u0103 men\u021bine picioarele netede \u0219i gata pentru purtat sandale\u201d<\/em>, explic\u0103 Julita Fagan, tehnician\u0103 \u0219i educatoare profesionist\u0103 \u00een manichiur\u0103, potrivit The Telegraph<\/a>. \u201eExfolierea regulat\u0103 nu numai c\u0103 \u00eembun\u0103t\u0103\u021be\u0219te aspectul picioarelor, dar ajut\u0103 \u0219i la absorb\u021bia mai bun\u0103 a cremelor hidratante \u0219i a tratamentelor – astfel \u00eenc\u00e2t nu doar masca\u021bi asprimea pielii, ci \u00eembun\u0103t\u0103\u021bi\u021bi de fapt s\u0103n\u0103tatea ei<\/em>\u201d, a ad\u0103ugat ea.<\/p>\n\n\n\n

\u00cen ceea ce prive\u0219te cel mai bun exfoliant, depinde de tipul t\u0103u de piele \u0219i de c\u00e2t de \u00eengro\u0219at\u0103 este pielea. \u201eExfoliantele mecanice, cum ar fi pilele de picioare sau pietrele ponce, sunt excelente pentru b\u0103t\u0103turi \u0219i pielea mai groas\u0103, \u00een special pe c\u0103lc\u00e2ie<\/em>\u201d, explic\u0103 Fagan.<\/p>\n\n\n\n

\u201eExfoliantele pe baz\u0103 de cereale pot fi suficient de bl\u00e2nde pentru utilizare regulat\u0103, dar s-ar putea s\u0103 nu fie suficiente dac\u0103 ai c\u0103lc\u00e2ie cr\u0103pate sau picioare foarte uscate. Exfoliantele chimice (cum ar fi cele cu acid lactic sau glicolic) sunt uimitoare pentru netezire \u0219i catifelare – perfecte pentru persoanele cu pielea sensibil\u0103 sau pentru persoanele predispuse la exfoliere. Dac\u0103 ai pielea mai tare sau por\u021bi des tocuri, a\u0219 sugera s\u0103 folose\u0219ti o combina\u021bie: \u00eencepe cu un instrument pentru a \u00eendep\u0103rta zonele aspre, apoi continu\u0103 cu un exfoliant chimic de c\u00e2teva ori pe s\u0103pt\u0103m\u00e2n\u0103 pentru \u00eentre\u021binere<\/em>.\u201d<\/p>\n\n\n\n

Un alt expert \u00een frumuse\u021bea picioarelor, Margaret Dabbs, sf\u0103tuie\u0219te femeile s\u0103 \u00ee\u0219i \u201epileasc\u0103 \u00eentotdeauna picioarele c\u00e2nd acestea sunt uscate\u201d<\/em>, deci \u00eenainte de du\u0219. \u201eMotivele sunt destul de simple: \u00een primul r\u00e2nd, un picior care a fost sp\u0103lat mascheaz\u0103 zonele care trebuie tratate – pur \u0219i simplu nu pute\u021bi vedea pielea uscat\u0103 sau b\u0103t\u0103tura \u00een acela\u0219i mod. Dac\u0103 un picior este predispus la cr\u0103p\u0103turi \u00een piele, \u00eemb\u0103ierea va \u00eenmuia \u021besuturile\u201d<\/em>, a spus ea.<\/p>\n\n\n\n

Combate c\u0103lc\u00e2iele uscate<\/h2>\n\n\n\n

Dac\u0103 nu \u021bi-ai f\u0103cut pedichiura regulat pe parcursul lunilor de iarn\u0103, probabil c\u0103 te vei confrunta cu c\u0103lc\u00e2ie uscate \u0219i cr\u0103pate la var\u0103. Cea mai bun\u0103 modalitate de a rezolva acest lucru este prin infuzarea a c\u00e2t mai mult\u0103 umiditate \u00een picioare. \u201eVei avea nevoie de o crem\u0103 hidratant\u0103 mai bogat\u0103 dec\u00e2t crema de m\u00e2ini obi\u0219nuit\u0103<\/em>\u201d, sf\u0103tuie\u0219te Fagan.<\/p>\n\n\n\n

\u201eCaut\u0103 ingrediente precum ureea, care este excelent\u0103 pentru descompunerea pielii aspre, untul de shea pentru hidratare profund\u0103 \u0219i glicerina pentru a ajuta la men\u021binerea umidit\u0103\u021bii. Aplicarea \u00een fiecare sear\u0103 \u0219i purtarea unor \u0219osete de bumbac pot ajuta cu adev\u0103rat la absorb\u021bia pielii – picioarele tale \u00ee\u021bi vor mul\u021bumi!<\/em>\u201d, a ad\u0103ugat aceasta.<\/p>\n\n\n\n

Re\u00eemprosp\u0103teaz\u0103-\u021bi oja<\/h2>\n\n\n\n

De\u0219i nu po\u021bi da gre\u0219 cu un ro\u0219u clasic (coraiul arat\u0103 \u00eentotdeauna flatant cu un bronz de var\u0103), ai putea lua \u00een considerare \u0219i una dintre culorile sezonului, pentru a ar\u0103ta c\u0103 e\u0219ti la curent cu nout\u0103\u021bile. \u201eVedem o mul\u021bime de nuan\u021be pastelate care apar \u00een aceast\u0103 var\u0103, de la nud\/roz abia vizibil, transparent, la ro\u0219ul penenelui verde str\u0103lucitor<\/em>\u201d, recomand\u0103 speciali\u0219tii.<\/p>\n\n\n\n

Dac\u0103 unghiile tale au fost foarte afectate \u00een lunile secetoase \u0219i reci, atunci ai putea investi \u0219i \u00eentr-un produs pentru \u00eent\u0103rirea unghiilor. \u201eGelul de construc\u021bie ofer\u0103 unghiilor de la picioare un finisaj neted \u0219i lucios, care dureaz\u0103 mult mai mult dec\u00e2t oja obi\u0219nuit\u0103 \u0219i protejeaz\u0103 unghiile fragile de cr\u0103p\u0103turi \u0219i rupturi<\/em>\u201d, recomand\u0103 exper\u021bii.<\/p>\n\n\n\n

\u0218i dac\u0103 suferi\u021bi de o infec\u021bie fungic\u0103 a unghiilor<\/a> (eviden\u021bial\u0103 prin unghii decolorate sau care se sf\u0103r\u00e2m\u0103), atunci ar trebui s\u0103 o trata\u021bi \u00eenainte de a purta din nou oja, chiar dac\u0103 acest lucru poate dura p\u00e2n\u0103 la un an. <\/p>\n\n\n\n

Sursa\/foto:adevarul<\/p>\n","protected":false},"excerpt":{"rendered":"

Sosirea verii ne oblig\u0103 s\u0103 acord\u0103m mai mult\u0103 aten\u021bie picioarelor, dup\u0103 perioada \u00eendelungat\u0103 \u00een care le-am tot protejat cu \u0219osete<\/p>\n","protected":false},"author":1,"featured_media":124034,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-124033","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/realitatearutiera.ro\/wp-content\/uploads\/2025\/05\/index-1-1.webp","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-wgx","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/124033","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=124033"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/124033\/revisions"}],"predecessor-version":[{"id":124035,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/124033\/revisions\/124035"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/124034"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=124033"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=124033"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=124033"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}