{"id":133485,"date":"2026-02-16T11:20:09","date_gmt":"2026-02-16T09:20:09","guid":{"rendered":"https:\/\/realitatearutiera.ro\/?p=133485"},"modified":"2026-02-16T11:20:12","modified_gmt":"2026-02-16T09:20:12","slug":"60-fibre-intr-un-singur-ingredient-beneficiile-fainii-de-mere","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=133485","title":{"rendered":"60% fibre \u00eentr-un singur ingredient: beneficiile f\u0103inii de mere"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" data-attachment-id=\"133486\" data-permalink=\"https:\/\/realitatearutiera.ro\/?attachment_id=133486\" data-orig-file=\"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/02\/image-116.png?fit=1280%2C720&amp;ssl=1\" data-orig-size=\"1280,720\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-medium-file=\"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/02\/image-116.png?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/02\/image-116.png?fit=800%2C450&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/02\/image-116-1024x576.png?resize=800%2C450&#038;ssl=1\" alt=\"\" class=\"wp-image-133486\" style=\"width:408px;height:auto\" srcset=\"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/02\/image-116.png?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/02\/image-116.png?resize=300%2C169&amp;ssl=1 300w, https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/02\/image-116.png?resize=768%2C432&amp;ssl=1 768w, https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/02\/image-116.png?w=1280&amp;ssl=1 1280w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>F\u0103ina de mere devine tot mai prezent\u0103 \u00een industria alimentar\u0103 \u0219i \u00een re\u021betele orientate spre nutri\u021bie echilibrat\u0103, datorit\u0103 con\u021binutului ridicat de fibre \u0219i profilului s\u0103u natural, f\u0103r\u0103 gluten.&nbsp;<\/p>\n\n\n\n<p>Ob\u021binut\u0103 din&nbsp;<a href=\"https:\/\/stirileprotv.ro\/divers\/mere-de-ce-trebuie-sa-mananci-unul-pe-zi-care-sunt-cele-mai-bune-soiuri-de-mere-pentru-placinta.html\">mere<\/a>&nbsp;atent selec\u021bionate \u0219i procesate prin tehnologii moderne, aceast\u0103 alternativ\u0103 la f\u0103ina clasic\u0103 aduce beneficii func\u021bionale importante, de la sus\u021binerea digestiei p\u00e2n\u0103 la \u00eembun\u0103t\u0103\u021birea valorii nutritive a produselor de panifica\u021bie \u0219i patiserie.<\/p>\n\n\n\n<p>F\u0103in\u0103 de mere este un nou ingredient din industrie ce a fost prezentat la un t\u00e2rg de profil din&nbsp;<a href=\"https:\/\/stirileprotv.ro\/stiri\/travel\/italia-principalele-obiective-turistice-de-la-roma-si-venetia-pana-in-sicilia-sau-coasta-amalfi.html\">Italia<\/a>. Complet natural\u0103 \u0219i f\u0103r\u0103 adaosuri, aceasta se folose\u0219te \u00een patiserie, cofet\u0103rie, brut\u0103rie \u0219i \u00een aluatul pentru paste.<\/p>\n\n\n\n<p>Natural\u0103, nutritiv\u0103, sustenabil\u0103 \u0219i extrem de versatil\u0103 \u2013 sunt atributele care definesc unul dintre cele mai interesante produse inovatoare prezentate \u00een cadrul SIGEP, unul dintre cele mai importante t\u00e2rguri interna\u021bionale dedicate sectoarelor de cofet\u0103rie, patiserie, gelaterie \u0219i panifica\u021bie, organizat anual la Rimini, Italia.<\/p>\n\n\n\n<p>F\u0103ina Nuvela, lansat\u0103 de VOG Products, companie cu o experien\u021b\u0103 de peste 60 de ani \u00een procesarea fructelor, a fost adus\u0103 \u00een prim-plan al\u0103turi de aplica\u021bii concrete \u00een produse finite, precum grisine \u0219i fursecuri, demonstr\u00e2nd poten\u021bialul s\u0103u \u00een re\u021betele din panifica\u021bie \u0219i patiserie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ce este f\u0103ina de mere<\/strong><\/h2>\n\n\n\n<p>Nuvela este o f\u0103in\u0103 de mere ob\u021binut\u0103 exclusiv din mere cultivate de familii de pomicultori locali. Produsul este realizat printr-un proces brevetat care elimin\u0103 semin\u021bele \u0219i codi\u021bele, valorific\u00e2nd doar p\u0103r\u021bile cele mai bogate \u00een nutrien\u021bi. Rezultatul: o f\u0103in\u0103 natural\u0103, cu 60% con\u021binut de fibre, f\u0103r\u0103 gluten \u0219i f\u0103r\u0103 aditivi.<\/p>\n\n\n\n<p>\u00centr-un context \u00een care consumatorii caut\u0103 ingrediente curate (\u201eclean label\u201d), solu\u021bii f\u0103r\u0103 gluten \u0219i produse cu beneficii func\u021bionale, f\u0103ina de m\u0103r devine o alternativ\u0103 strategic\u0103 pentru produc\u0103torii din sectorul alimentar, scrie&nbsp;<a href=\"https:\/\/www.fruitbookmagazine.it\/vog-products-presenta-nuvela-la-nuova-farina-di-mela\/\" rel=\"noreferrer noopener\" target=\"_blank\">fruitbookmagazine.it.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Beneficii nutri\u021bionale: con\u021binut ridicat de fibre \u0219i antioxidan\u021bi<\/strong><\/h2>\n\n\n\n<p>Datorit\u0103 con\u021binutului ridicat de fibre alimentare, nuvela contribuie la sus\u021binerea senza\u021biei de sa\u021bietate, men\u021binerea nivelurilor normale de colesterol \u0219i la echilibrarea glicemiei.<\/p>\n\n\n\n<p>\u00cen plus, f\u0103ina de m\u0103r con\u021bine vitamine, s\u0103ruri minerale \u0219i antioxidan\u021bi naturali, inclusiv polifenoli. Zah\u0103rul natural prezent \u00een materie prim\u0103 reduce necesitatea utiliz\u0103rii \u00eendulcitorilor rafina\u021bi, contribuind la formularea unor produse finale mai s\u0103n\u0103toase.<\/p>\n\n\n\n<p>Fiind \u00een mod natural f\u0103r\u0103 gluten, nuvela reprezint\u0103 o op\u021biune inovatoare pentru produsele destinate persoanelor cu boal\u0103 celiac\u0103 sau celor care adopt\u0103 un stil de via\u021b\u0103 gluten-free.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Versatilitate \u00een panifica\u021bie<\/strong><\/h2>\n\n\n\n<p>Unul dintre principalele avantaje ale f\u0103inii de m\u0103r este versatilitatea sa tehnologic\u0103. Aceasta poate fi utilizat\u0103 \u00een p\u00e2ine \u0219i produse de panifica\u021bie artizanal\u0103, biscui\u021bi \u0219i grisine, paste, pr\u0103jituri \u0219i deserturi, dar \u0219i \u00een specialit\u0103\u021bi din patiserie.<\/p>\n\n\n\n<p>Prin profilul s\u0103u aromatic u\u0219or fructat, nuvela adaug\u0103 valoare senzorial\u0103 produselor finite, f\u0103r\u0103 a compromite structura sau func\u021bionalitatea re\u021betei.<\/p>\n\n\n\n<p>Calitatea materiei prime este garantat\u0103 de lan\u021bul integrat al VOG Products, care utilizeaz\u0103 exclusiv mere locale cultivate \u00een condi\u021bii stricte de agricultur\u0103 integrat\u0103 \u0219i ecologic\u0103. Fiecare varietate este crescut\u0103 \u00een zona optim\u0103, beneficiind de controale riguroase pe tot parcursul lan\u021bului de produc\u021bie.<\/p>\n\n\n\n<p>Aproximativ 6.000 de familii de pomicultori, 2 organiza\u021bii de produc\u0103tori, 17 cooperative \u0219i peste 50 de pie\u021be interna\u021bionale sus\u021bin infrastructura unei companii fondate \u00een 1967 \u0219i recunoscut\u0103 ca lider \u00een procesarea fructelor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ce gust are f\u0103ina de mere<\/strong><\/h2>\n\n\n\n<p>F\u0103ina de mere are un gust subtil dulce \u0219i u\u0219or fructat, apropiat de aroma natural\u0103 a merelor din care este ob\u021binut\u0103, dar nu la fel de intens ca fructul proasp\u0103t. Aceast\u0103 dulcea\u021b\u0103 provine din zaharurile naturale ale merelor \u0219i nu din adaosuri artificiale, astfel \u00eenc\u00e2t \u00een preparate f\u0103ina confer\u0103 o tent\u0103 delicat\u0103 de m\u0103r f\u0103r\u0103 a domina celelalte arome.<\/p>\n\n\n\n<p>\u00cen general, gustul este descris ca pl\u0103cut \u0219i u\u0219or fructat, ceea ce o diferen\u021biaz\u0103 de f\u0103inurile clasice (de cereale), care au un profil neutru sau mai \u201ep\u0103m\u00e2ntos.\u201d<\/p>\n\n\n\n<p>Aceste caracteristici fac ca f\u0103ina de mere s\u0103 fie potrivit\u0103 pentru at\u00e2t pentru re\u021bete dulci (ex. biscui\u021bi, brio\u0219e) c\u00e2t \u0219i pentru a ad\u0103uga un plus de arom\u0103 \u0219i naturalete \u00een diverse produse de panifica\u021bie sau patiserie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ce avantaje are f\u0103ina de mere fa\u021b\u0103 de f\u0103ina clasic\u0103<\/strong><\/h2>\n\n\n\n<p>Unul dintre principalele sale avantaje este con\u021binutul ridicat de fibre. Merele sunt o surs\u0103 natural\u0103 de fibre solubile, \u00een special pectin\u0103, cunoscut\u0103 pentru rolul s\u0103u \u00een sus\u021binerea digestiei \u0219i \u00een men\u021binerea senza\u021biei de sa\u021bietate pentru o perioad\u0103 mai lung\u0103 de timp. Un aport adecvat de fibre este asociat cu echilibrarea nivelului glicemiei \u0219i cu men\u021binerea colesterolului \u00een limite normale, aspecte esen\u021biale pentru s\u0103n\u0103tatea metabolic\u0103.<\/p>\n\n\n\n<p>\u00cen mod natural, f\u0103ina de mere nu con\u021bine gluten, ceea ce o transform\u0103 \u00eentr-o op\u021biune potrivit\u0103 pentru persoanele cu boal\u0103 celiac\u0103 sau pentru cei care aleg o diet\u0103 f\u0103r\u0103 gluten. Spre deosebire de f\u0103ina de gr\u00e2u rafinat\u0103, aceasta p\u0103streaz\u0103 \u0219i o parte dintre compu\u0219ii bioactivi ai fructului, inclusiv polifenoli \u0219i flavonoide cu rol antioxidant, contribuind astfel la protec\u021bia celular\u0103 \u00eempotriva stresului oxidativ.<\/p>\n\n\n\n<p>Un alt element distinctiv este gustul. F\u0103ina de mere are o arom\u0103 u\u0219or dulce \u0219i fructat\u0103, provenit\u0103 exclusiv din zaharurile naturale ale merelor. \u00cen re\u021bete, acest profil aromatic poate reduce cantitatea de zah\u0103r ad\u0103ugat, oferind \u00een acela\u0219i timp un plus de savoare produselor de panifica\u021bie sau deserturilor.<\/p>\n\n\n\n<p>Comparativ cu f\u0103ina alb\u0103 de gr\u00e2u, f\u0103ina de mere poate avea un aport caloric \u0219i un con\u021binut de carbohidra\u021bi diferit, \u00een func\u021bie de procesul de ob\u021binere, dar avantajul major r\u0103m\u00e2ne densitatea nutri\u021bional\u0103 mai mare, \u00een special prin aportul de&nbsp;<a href=\"https:\/\/stirileprotv.ro\/stiri\/sanatate\/totul-despre-fibre-ce-sunt-tipuri-beneficii-si-cum-sa-le-integrezi-in-dieta-ta.html\">fibre<\/a>&nbsp;\u0219i antioxidan\u021bi.<\/p>\n\n\n\n<p>Sursa\/foto:stirileprotv<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u0103ina de mere devine tot mai prezent\u0103 \u00een industria alimentar\u0103 \u0219i \u00een re\u021betele orientate spre nutri\u021bie echilibrat\u0103, datorit\u0103 con\u021binutului ridicat<\/p>\n","protected":false},"author":1,"featured_media":133486,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-133485","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/02\/image-116.png?fit=1280%2C720&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-yIZ","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/133485","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=133485"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/133485\/revisions"}],"predecessor-version":[{"id":133487,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/133485\/revisions\/133487"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/133486"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=133485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=133485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=133485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}