{"id":137445,"date":"2026-06-01T11:35:53","date_gmt":"2026-06-01T08:35:53","guid":{"rendered":"https:\/\/realitatearutiera.ro\/?p=137445"},"modified":"2026-06-01T11:35:59","modified_gmt":"2026-06-01T08:35:59","slug":"bauturile-inofensive-care-afecteaza-sanatatea-avertismentul-dur-al-unui-medic","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=137445","title":{"rendered":"B\u0103uturile \u201einofensive\u201d care afecteaz\u0103 s\u0103n\u0103tatea. Avertismentul dur al unui medic"},"content":{"rendered":"\n

Un cunoscut medic american a st\u00e2rnit reac\u021bii puternice \u00een mediul online dup\u0103 ce a descris un produs consumat frecvent, inclusiv de copii, drept \u201emoarte lichid\u0103\u201d, avertiz\u00e2nd c\u0103 acesta poate avea efecte negative pe termen lung asupra s\u0103n\u0103t\u0103\u021bii.\""Moartea<\/p>\n\n\n\n

“Moartea lichid\u0103” din dieta zilnic\u0103. FOTO: Shutterstock<\/p>\n\n\n\n

Dac\u0103 \u00een cazul alcoolului majoritatea oamenilor sunt con\u0219tien\u021bi c\u0103 excesul poate avea consecin\u021be negative asupra s\u0103n\u0103t\u0103\u021bii, b\u0103uturile carbogazoase<\/a> sunt privite de multe ori ca un simplu r\u0103sf\u0103\u021b inofensiv. Tocmai aceast\u0103 percep\u021bie \u00eel \u00eengrijoreaz\u0103 pe chirurgul cardiovascular american Jeremy London, care spune c\u0103 efectele consumului regulat de sucuri acidulate sunt mult mai serioase dec\u00e2t cred mul\u021bi dintre cei care le consum\u0103.<\/p>\n\n\n\n

\u201ePur \u0219i simplu, nu le consuma\u021bi. Subiect \u00eenchis\u201d<\/h2>\n\n\n\n

Medicul, specializat \u00een chirurgie general\u0103, vascular\u0103 \u0219i toracic\u0103 \u0219i care vorbe\u0219te frecvent despre preven\u021bia bolilor cardiovasculare pe re\u021belele sociale, a ajuns s\u0103 descrie aceste b\u0103uturi printr-o formulare care a atras imediat aten\u021bia: \u201emoarte lichid\u0103\u201d.<\/p>\n\n\n\n

Expresia poate p\u0103rea exagerat\u0103 la prima vedere, \u00eens\u0103 medicul spune c\u0103 a ales-o inten\u021bionat, pentru a transmite c\u00e2t mai clar mesajul s\u0103u.<\/p>\n\n\n\n

\u201eAm vrut s\u0103 atrag aten\u021bia asupra pericolului pe care \u00eel reprezint\u0103 acestea. Expresia este puternic\u0103, dar adecvat\u0103\u201d,<\/em> a explicat el \u00eentr-un interviu citat de Mirror<\/a>.<\/p>\n\n\n\n

\u00cen opinia medicului, problema nu este doar faptul c\u0103 multe dintre aceste produse con\u021bin cantit\u0103\u021bi mari de zah\u0103r. Consumul lor frecvent poate favoriza acumularea kilogramelor \u00een plus \u0219i este asociat cu apari\u021bia unor afec\u021biuni serioase, inclusiv boli cardiovasculare, motiv penru care este recomand\u0103 ferm:<\/p>\n\n\n\n

\u201ePur \u0219i simplu, nu le consuma\u021bi. Subiect \u00eenchis.\u201d<\/em><\/p>\n\n\n\n

Cei mai expu\u015fi – copiii<\/h2>\n\n\n\n

Jeremy London consider\u0103 c\u0103 b\u0103uturile carbogazoase au devenit at\u00e2t de prezente \u00een via\u021ba de zi cu zi \u00eenc\u00e2t mul\u021bi oameni nu mai con\u0219tientizeaz\u0103 impactul pe care \u00eel pot avea asupra s\u0103n\u0103t\u0103\u021bii atunci c\u00e2nd sunt consumate constant ani la r\u00e2nd.<\/p>\n\n\n\n

\u201eAceste b\u0103uturi sunt o adev\u0103rat\u0103 problem\u0103 pentru societatea noastr\u0103\u201d,<\/em> afirm\u0103 el.<\/p>\n\n\n\n

Problema este cu at\u00e2t mai mare cu c\u00e2t printre cei mai mari consumatori de astfel de b\u0103uturi se num\u0103r\u0103 copiii \u0219i adolescen\u021bii. \u00cen multe cazuri, sucurile carbogazoase ajung s\u0103 fie consumate zilnic, \u00eenc\u0103 de la v\u00e2rste fragede, \u00eenlocuind apa sau alte b\u0103uturi mai potrivite pentru dezvoltarea organismului.<\/p>\n\n\n\n

Din acest motiv, Serviciul Na\u021bional de S\u0103n\u0103tate din Marea Britanie (NHS) recomand\u0103 ca cei mici s\u0103 evite complet b\u0103uturile dulci carbogazoase \u0219i sucurile \u00eendulcite artificial<\/a>. Speciali\u0219tii britanici avertizeaz\u0103 c\u0103 acestea cresc riscul apari\u021biei cariilor dentare \u0219i contribuie la dezvoltarea obezit\u0103\u021bii infantile.<\/p>\n\n\n\n

Avertismente similare vin \u0219i din partea altor speciali\u0219ti.<\/p>\n\n\n\n

\u201eStudiile arat\u0103 clar leg\u0103tura dintre consumul ridicat al b\u0103uturilor acidulate \u0219i riscul de boli metabolice, cardiovasculare \u0219i chiar cancer\u201d,<\/em> a spus medicul William Li \u00een cadrul unui cunoscut podcast.<\/p>\n\n\n\n

Potrivit acestuia, pericolul nu vine exclusiv din cantitatea de zah\u0103r din b\u0103uturile carbogazoase, ci \u015fi din faptul c\u0103 aceste con\u0163in adesea coloran\u021bi, arome artificiale \u0219i conservan\u021bi, care, la r\u00e2ndul lor, au efecte negative asupra s\u0103n\u0103t\u0103\u0163ii.<\/p>\n\n\n\n

\u201eNu doar zah\u0103rul este nociv, ci \u0219i aditivii precum coloran\u021bii, aromele artificiale sau conservan\u021bii\u201d,<\/em> a explicat medicul, subliniind c\u0103 riscul apare \u00een special atunci c\u00e2nd astfel de b\u0103uturi sunt consumate constant, nu ocazional.<\/p>\n\n\n\n

\u201eProblema const\u0103 \u00een consumul constant pe termen lung, nu \u00een ocazii izolate\u201d,<\/em> a precizat medicul.<\/p>\n\n\n\n

Sursa: adevarul Foto: Shutterstock<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Un cunoscut medic american a st\u00e2rnit reac\u021bii puternice \u00een mediul online dup\u0103 ce a descris un produs consumat frecvent, inclusiv<\/p>\n","protected":false},"author":1,"featured_media":137446,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-137445","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/realitatearutiera.ro\/wp-content\/uploads\/2026\/06\/index-1.webp","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-zKR","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/137445","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=137445"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/137445\/revisions"}],"predecessor-version":[{"id":137447,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/137445\/revisions\/137447"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/137446"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=137445"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=137445"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=137445"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}