{"id":138935,"date":"2026-07-07T10:41:28","date_gmt":"2026-07-07T07:41:28","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=138935"},"modified":"2026-07-07T10:41:33","modified_gmt":"2026-07-07T07:41:33","slug":"sindromul-apusului-de-soare-simptome-cauze-si-cum-poate-fi-gestionat","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=138935","title":{"rendered":"Sindromul apusului de soare: simptome, cauze \u0219i cum poate fi gestionat"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"608\" data-attachment-id=\"138936\" data-permalink=\"https:\/\/realitatearutiera.ro\/?attachment_id=138936\" data-orig-file=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/07\/image-43.png?fit=987%2C750&amp;ssl=1\" data-orig-size=\"987,750\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image\" data-image-description=\"\" data-medium-file=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/07\/image-43.png?fit=300%2C228&amp;ssl=1\" data-large-file=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/07\/image-43.png?fit=800%2C608&amp;ssl=1\" src=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/07\/image-43.png?resize=800%2C608\" alt=\"\" class=\"wp-image-138936\" style=\"aspect-ratio:1.3160020562532129;width:602px;height:auto\" srcset=\"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/07\/image-43.png?w=987&amp;ssl=1 987w, https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/07\/image-43.png?resize=300%2C228&amp;ssl=1 300w, https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/07\/image-43.png?resize=768%2C584&amp;ssl=1 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Anumite semne ale demen\u021bei urmeaz\u0103 un model surprinz\u0103tor legat de momentul zilei.&nbsp;<\/p>\n\n\n\n<p>Mul\u021bi membri ai familiei \u0219i apar\u0163in\u0103tori observ\u0103 schimb\u0103ri comportamentale derutante care apar ciclic&nbsp;la persoanele afectate de demen\u0163\u0103. La \u00eenceputul zilei, persoana afectat\u0103 de demen\u0163\u0103 poate p\u0103rea perfect calm\u0103 \u0219i lucid\u0103. Cu toate acestea, pe m\u0103sur\u0103 ce trec orele, starea de spirit \u0219i abilit\u0103\u021bile cognitive se deterioreaz\u0103 brusc &#8211; adesea f\u0103r\u0103 niciun motiv aparent pentru cei din jur.&nbsp;Acesta este ceea ce medicii numesc \u201esindromul apusului de soare\u201d, noteaz\u0103 Dr. Kellyn Lee, psiholog \u0219i director al The Dementia Care Hub.<\/p>\n\n\n\n<p>\u201eSe poate \u00eent\u00e2mpla \u00een orice moment al zilei, dar la persoanele cu demen\u021b\u0103, se observ\u0103 adesea c\u0103 apare dup\u0103-amiaza.\u201d Potrivit expertului, acest fenomen se manifest\u0103 ca \u201esimptome de anxietate, agita\u021bie \u0219i poate confuzie crescut\u0103\u201d.<\/p>\n\n\n\n<p>\u00cen termeni practici, comportamentul persoanei devine mai imprevizibil, instabil: poate prezenta schimb\u0103ri de dispozi\u021bie, suferin\u021b\u0103 brusc\u0103, halucina\u021bii sau nevoia de a r\u0103t\u0103ci f\u0103r\u0103 \u021bint\u0103.<\/p>\n\n\n\n<p>La unele persoane, aceste comportamente persist\u0103 pe tot parcursul nop\u021bii \u0219i perturb\u0103 somnul.<\/p>\n\n\n\n<p>De\u0219i cel mai frecvent asociat cu boala&nbsp;<a href=\"https:\/\/www.alz.org\/alzheimers-dementia\/what-is-dementia\" target=\"_blank\" rel=\"noreferrer noopener\">Alzheimer<\/a>, acest sindrom poate ap\u0103rea \u0219i \u00een alte forme de demen\u021b\u0103.<\/p>\n\n\n\n<p>Cauzele exacte r\u0103m\u00e2n complexe, dar speciali\u015ftii&nbsp;subliniaz\u0103 faptul c\u0103 acest comportament este direct legat de modific\u0103rile fizice ale creierului. O explica\u0163ie este perturbarea ceasului biologic intern (ritmul circadian) specific\u0103 leziunilor cerebrale din demen\u0163\u0103. De asemenea, sc\u0103derea nivelului de lumin\u0103 natural\u0103 poate genera umbre \u015fi stimuleaz\u0103 anxietatea.<\/p>\n\n\n\n<p>Oboseala acumulat\u0103 \u00een timpul zilei sau sc\u0103derea luminii naturale exacerbeaz\u0103 dezorientarea la pacien\u021bii cu boala Alzheimer. Studiile arat\u0103 c\u0103 e\u0219ecul \u00eengrijitorilor sau al membrilor familiei de a recunoa\u0219te acest semn \u00eent\u00e2rzie frecvent \u00eengrijirea complet\u0103.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ce recomand\u0103 speciali\u015ftii<\/h2>\n\n\n\n<p>Pentru a atenua acest fenomen sup\u0103r\u0103tor, speciali\u0219tii recomand\u0103 adaptarea mediului zilnic al persoanei.<\/p>\n\n\n\n<p>Este recomandabil s\u0103 se programeze activit\u0103\u021bi stimulative &#8211; cum ar fi exerci\u021bii u\u0219oare care implic\u0103 lucrul cu memoria, precum&nbsp;dansul &#8211; pentru diminea\u021b\u0103 \u0219i s\u0103 se \u021bin\u0103 draperiile larg deschise \u00een timpul zilei, \u00een timp ce se aprind luminile \u00eenainte de amurg.<\/p>\n\n\n\n<p>Sursa: clicksanatate     Sursa foto: clicksanatate<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anumite semne ale demen\u021bei urmeaz\u0103 un model surprinz\u0103tor legat de momentul zilei.&nbsp; Mul\u021bi membri ai familiei \u0219i apar\u0163in\u0103tori observ\u0103 schimb\u0103ri<\/p>\n","protected":false},"author":1,"featured_media":138936,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-138935","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2026\/07\/image-43.png?fit=987%2C750&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-A8T","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/138935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=138935"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/138935\/revisions"}],"predecessor-version":[{"id":138937,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/138935\/revisions\/138937"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/138936"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=138935"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=138935"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=138935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}