{"id":14254,"date":"2016-10-14T10:10:18","date_gmt":"2016-10-14T07:10:18","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=14254"},"modified":"2016-10-14T09:05:03","modified_gmt":"2016-10-14T06:05:03","slug":"efectele-miraculoase-ale-boabelor-de-mustar","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=14254","title":{"rendered":"Efectele miraculoase ale boabelor de mu\u015ftar"},"content":{"rendered":"<p>\u015etim despre mu\u015ftar c\u0103 este folosit cu succes \u00een buc\u0103t\u0103riile din toat\u0103 lumea. Mai pu\u0163in cunoscut este faptul c\u0103 acest <strong>condiment combate durerile de cap \u015fi r\u0103ceala.<\/strong><\/p>\n<p>Boabele de mu\u015ftar sunt o <strong>surs\u0103 bun\u0103 de potasiu, magneziu, proteine \u015fi calciu<\/strong>. Acestea mai con\u0163in \u015fi uleiuri, sinigrin\u0103, mucilagii \u015fi mirozin\u0103.<\/p>\n<p><strong>Scade nivelul colesterolului r\u0103u<\/strong><\/p>\n<p>Mu\u015ftarul este recunoscut pentru faptul c\u0103 scade nivelul colesterolului r\u0103u din organism. \u00cen acest sens, este recomandat un tratament naturist cu boabe de mu\u015ftar. Iat\u0103 ce presupune acesta: \u00cenainte de mas\u0103, cu aproximativ jum\u0103tate de or\u0103, se \u00eenghite c\u00e2te o linguri\u0163\u0103 de boabe de mu\u015ftar, \u00eentregi, cu ap\u0103.<\/p>\n<p><strong>Spune adio durerilor crunte de cap<\/strong><\/p>\n<p>Cei care sufer\u0103 de migrene pot s\u0103 \u00eencerce tratamentul cu past\u0103 de mu\u015ftar. Tot ce trebuie s\u0103 fac\u0103 este s\u0103 aplice aceast\u0103 past\u0103 pe ceaf\u0103 sau la t\u00e2mple \u015fi s-o lase s\u0103 ac\u0163ioneze aproximativ o or\u0103. Cl\u0103te\u015fte apoi zona cu ap\u0103 c\u0103ldu\u0163\u0103.<\/p>\n<p><strong>Un excelent laxativ natural <\/strong><\/p>\n<p>Boabele de mu\u015ftar cresc tensiunea arterial\u0103, dar sunt \u015fi un grozav laxativ natural. \u00cen cazul constipa\u0163iei se recomand\u0103 un tratament cu mu\u015ftar alb. Se \u00eencepe \u00een prima zi cu o linguri\u0163\u0103 de semin\u0163e de mu\u015ftar alb cu pu\u0163in\u0103 ap\u0103, m\u0103rind doza la 2 linguri\u0163e timp de 3 zile. Nu se fac tratamente prelungite \u015fi nu se administreaz\u0103 copiilor.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i2.wp.com\/mediartv1.freenode.ro\/image\/201501\/w620\/dieta_cu_boabe_de_mustar__arde_grasimile_rapid_si_slabeste_fara_sa_te_infometezi_19520100.jpg?resize=274%2C155\" alt=\"Imagini pentru imagini boabe de mustar\" width=\"274\" height=\"155\" data-recalc-dims=\"1\" \/><\/p>\n<p>Sursa:clicksanatate.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015etim despre mu\u015ftar c\u0103 este folosit cu succes \u00een buc\u0103t\u0103riile din toat\u0103 lumea. Mai pu\u0163in cunoscut este faptul c\u0103 acest<\/p>\n","protected":false},"author":1,"featured_media":14255,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"class_list":["post-14254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2016\/10\/boabe-de-mustar.jpg?fit=500%2C334&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-3HU","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/14254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14254"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/14254\/revisions"}],"predecessor-version":[{"id":14256,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/14254\/revisions\/14256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/14255"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}