Varza murat\u0103 poate preveni apari\u0163ia cancerului, sus\u0163ine nutri\u0163ionistul bulgar Donka Baikova. Varza murat\u0103 con\u021bine multe vitamine \u015fi aduce \u00een organism bacterii produc\u0103toare de acid lactic, un probiotic natural. Singurul minus este concentra\u021bia mare de sare, astfel \u00eenc\u00e2t nutri\u0163ioni\u015ftii recomand\u0103 ca solu\u0163ia s\u0103rat\u0103 s\u0103 fie de doar 2%.<\/p>\n
Varza murat\u0103 reduce mediul favorabil pentru dezvoltarea bacteriilor patogene \u015fi previne apari\u0163ia cancerului. \u00cen al doilea r\u00e2nd, substan\u0163ele benefice trec prin bariera intestinal\u0103 \u0219i ajung la ficat, inhib\u00e2nd producerea de colesterol \u0219i de trigliceride. Aceste bacterii lactice reduc reac\u021biile alergice din organism.<\/p>\n
De asemenea, varza murat\u0103 ofer\u0103 protec\u0163ie mucoproteic\u0103, sc\u0103z\u00e2nd cu cel pu\u021bin 30% riscul de a dezvolta cancer, \u00een special cancer de colon. Exist\u0103 studii care demonstreaz\u0103 c\u0103 un consum de varz\u0103 murat\u0103 de dou\u0103 ori pe s\u0103pt\u0103m\u00e2n\u0103 reduce considerabil riscul de cancer de s\u00e2n\u201d, a mai spus prof. Donka Baikova.<\/p>\n
Sursa:realitatea.net<\/p>\n","protected":false},"excerpt":{"rendered":"
Varza murat\u0103 poate preveni apari\u0163ia cancerului, sus\u0163ine nutri\u0163ionistul bulgar Donka Baikova. Varza murat\u0103 con\u021bine multe vitamine \u015fi aduce \u00een organism<\/p>\n","protected":false},"author":1,"featured_media":15361,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"class_list":["post-15358","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2016\/11\/varza-murata.jpg?fit=%2C&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-3ZI","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/15358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15358"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/15358\/revisions"}],"predecessor-version":[{"id":15376,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/15358\/revisions\/15376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/15361"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}