Supranumit\u0103 \u201eapa vie\u201c sau \u201eelixirul\u201c s\u0103n\u0103t\u0103\u0163ii, apa enzimatic\u0103 nu este altceva dec\u00e2t celebra formul\u0103 H2O \u00eembog\u0103\u0163it\u0103 cu enzime, minerale \u015fi vitamine, prin ad\u0103ugarea de fructe, legume sau verde\u0163uri, f\u0103r\u0103 preparare termic\u0103, recomandat\u0103 de nutri\u0163ioni\u015fti pentru stimularea digestiei \u015fi refacerea florei intestinale.<\/p>\n
Speciali\u015ftii \u00een nutri\u0163ie o recomand\u0103 inclusiv pentru cur\u0103\u0163area organismului. \u201cDac\u0103 vrei s\u0103 te bucuri de o b\u0103utur\u0103 aromat\u0103 \u015fi s\u0103n\u0103toas\u0103, alta dec\u00e2t apa plat\u0103 cu l\u0103m\u00e2ie, alege apa enzimatic\u0103. Are un con\u0163inut bogat de enzime, vitamine \u015fi minerale \u015fi este re\u0163eta perfect\u0103 atunci c\u00e2nd vine despre detoxifierea zilic\u0103. Efecrtul de detoxifiere, dar \u015fi celelate beneficii pe care le aduce organismului se datoreaz\u0103, a\u015fa cum o spune \u015fi denumirea, enzimeler pe care acest preparat le con\u0163ine, enzime care func\u0163ioneaz\u0103 asemenea unui catalizator\u201d, explic\u0103, pentru “Adev\u0103rul”, Anca Tene, specialist \u00een nutri\u0163ie \u015fi stil de via\u0163\u0103 s\u0103n\u0103tos, cofondator al programelor Green Therapy.\u00a0 \u00a0 Reface flora intestinal\u0103 \u00a0 Ne putem bucura \u00een orice sezon, cald sau rece, de acest preparat u\u015for de ob\u0163inut, \u00een func\u0163ie de vegetalele pe care le avem la \u00eendem\u00e2n\u0103. Important este, \u00een primul r\u00e2nd, ca aceastea s\u0103 fie de bun\u0103 calitate \u015fi s\u0103 avem certitudinea c\u0103 nu con\u0163in urme de pesticide, insecticide sau \u00eengr\u0103\u015f\u0103minte chimice, pentru c\u0103 aceste substan\u0163e vor trece \u00een ap\u0103, odat\u0103 cu nutrien\u0163ii legumelor fructelor sau zarzavaturilor pe care le folosim. Odat\u0103 respectat\u0103 aceast\u0103 condi\u0163ie, putem adauga crudit\u0103\u0163ile \u00een apa de b\u0103ut. \u00a0 \u201cNu trebuie dec\u00e2t s\u0103 adaugi frunze, fructe \u015fi legume \u00eentr-un borcan cu ap\u0103, s\u0103 amesteci \u015fi la\u015fi totul la macerat timp de 8 ore, pentru ca propriet\u0103\u0163ile din vegetale \u015fi enzimele lor s\u0103 fie absorbite \u00een ap\u0103. Aceast\u0103 preparat simplu sprijin\u0103 digestia \u015fi refaceraa florei intestinale, purific\u00e2nd organismul\u201d, explic\u0103 Anca Tene. \u00a0 \u00a0 Potrivit nutri\u0163ioni\u015ftilor, fructele pot fi l\u0103sate \u00een ap\u0103 chiar mai mult de cele 8 ore absolut necesare procesului de trasfer. Dac\u0103 amestecul este \u0163inut \u00eentr-un loc r\u0103coros, spre exemplu, recomandabil este ca vegetalele s\u0103 fie l\u0103sate \u00een ap\u0103 p\u00e2n\u0103 la 24 – 48 de ore, chiar dac\u0103 lichidul devine u\u015for acidulat. Aspectul \u201csifonat\u201d nu este dec\u00e2t un semn c\u0103 am ob\u0163inut o concentra\u0163ie mai mare de enzime benefice pentru s\u0103n\u0103tate, deci o ap\u0103 enzimatic\u0103 mai bogat\u0103. Totu\u015fi, \u00een anumite cazuri, acest preparat trebuie consumat cu pruden\u0163\u0103.\u00a0 \u00a0 Aten\u0163ie! \u00a0 Exist\u0103 opinii ale unor nutri\u0163ioni\u015fti potrivit c\u0103rora nu trebuie s\u0103 amestec\u0103m mai mult de o dou\u0103 citrice \u00een apa de b\u0103ut \u015fi nici fructele cu legumele. \u00cen plus, pentru c\u0103 vorbim de alimente acide (anumite fructe sau legume), este recomandat s\u0103 cerem sfatul unui medic, mai ales dac\u0103 avem probleme cu aciditatea stomacal\u0103.<\/p>\n
sursa: adevarul.ro<\/p>\n","protected":false},"excerpt":{"rendered":"
Supranumit\u0103 \u201eapa vie\u201c sau \u201eelixirul\u201c s\u0103n\u0103t\u0103\u0163ii, apa enzimatic\u0103 nu este altceva dec\u00e2t celebra formul\u0103 H2O \u00eembog\u0103\u0163it\u0103 cu enzime, minerale \u015fi<\/p>\n","protected":false},"author":1,"featured_media":9122,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"class_list":["post-17311","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2016\/06\/apa_sticla.jpg?fit=600%2C402&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-4vd","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/17311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17311"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/17311\/revisions"}],"predecessor-version":[{"id":17314,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/17311\/revisions\/17314"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/9122"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}