{"id":18069,"date":"2017-01-17T14:26:03","date_gmt":"2017-01-17T12:26:03","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=18069"},"modified":"2017-01-17T12:32:17","modified_gmt":"2017-01-17T10:32:17","slug":"ce-se-intampla-in-corpul-tau-daca-nu-bei-suficienta-apa","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=18069","title":{"rendered":"Ce se \u00eent\u00e2mpl\u0103 \u00een corpul t\u0103u dac\u0103 nu bei suficient\u0103 ap\u0103"},"content":{"rendered":"<h2>Apa are un rol foarte important \u00een buna func\u021bionare a organismului, hidratarea fiind vital\u0103 at\u00e2t vara, c\u00e2t \u0219i iarna. F\u0103r\u0103 suficient\u0103 ap\u0103, metabolismul \u00eencetine\u0219te \u0219i nu mai elimin\u0103 toxinele din organism.<\/h2>\n<p><span lang=\"ro-RO\">Dac\u0103 nu bem suficient\u0103 ap\u0103, corpul va \u00eemb\u0103tr\u00e2ni mai repede, atrag aten\u021bia medicii. Aten\u021bie, \u00eens\u0103, nu toate lichidele hidrateaz\u0103!<\/span><\/p>\n<p><strong>\u201e<\/strong><span lang=\"ro-RO\"><strong>Lichidul pe care l-am ingerat trebuie s\u0103 \u00eemi penetreze \u00een interiorul celulei, iar aceast\u0103 penetrare se face pe mici orificii microscopice care se numesc pori. Forma acestor pori este de tip hexagonal. Ideea e c\u0103 niciodat\u0103 moleculele de ap\u0103 nu trec singure. O molecul\u0103 de ap\u0103 are form\u0103 de piramid\u0103 triunghiular\u0103 cu v\u00e2rf ascu\u021bit \u0219i piramidele de ap\u0103 stau unite unele de altele \u00een pachete de c\u00e2te 4-6-12\u201d<\/strong>, afirm\u0103 Ioan Nedelcu, medic primar dermatolog.<\/span><\/p>\n<p><span lang=\"ro-RO\">Pentru ca apa s\u0103 penetreze porii celulei este nevoie de anumite condi\u021bii.<\/span><\/p>\n<p><strong>\u201e<\/strong><span lang=\"ro-RO\"><strong>Se pare c\u0103 aceste structuri de molecul\u0103 de ap\u0103 realizeaz\u0103 hexagonul cu piramid\u0103 adecvat\u0103 ca suprafa\u021b\u0103 \u0219i form\u0103 pentru a p\u0103trunde prin pori. Atunci c\u00e2nd avem o ap\u0103 cu un ph de\u201d<\/strong>, adaug\u0103 Ioan Nedelcu, medic primar dermatolog.<\/span><\/p>\n<p><span lang=\"ro-RO\">Astfel, \u00eencerca\u021bi s\u0103 citi\u021bi eticheta atunci c\u00e2nd alege\u021bi un tip de ap\u0103 de pe raftul magazinelor. Aten\u021bie \u0219i la alte b\u0103uturi.<\/span><\/p>\n<p><strong>\u201e<\/strong><span lang=\"ro-RO\"><strong>Nu toate b\u0103uturile ne hidrateaz\u0103. Poate c\u0103 vi s-a \u00eent\u00e2mplat s\u0103 be\u021bi un a\u0219a zis suc r\u0103coritor \u0219i s\u0103 vi se fac\u0103 sete. Pentru c\u0103 nu hidrateaz\u0103 pentru c\u0103 moleculele nu au dispozi\u021bia adecvat\u0103\u201d<\/strong>, adaug\u0103 Ioan Nedelcu, medic primar dermatolog.<\/span><\/p>\n<p><span lang=\"ro-RO\">Nu acela\u0219i lucru este valabil \u00eens\u0103 pentru sucurile naturale. Medicii recomand\u0103 c\u0103 aproximativ 300 de ml din cantitatea zilnic\u0103 de lichide s\u0103 provin\u0103 din fructe proasp\u0103t stoarse.<\/span><\/p>\n<p>Sursa: reporterntv.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Apa are un rol foarte important \u00een buna func\u021bionare a organismului, hidratarea fiind vital\u0103 at\u00e2t vara, c\u00e2t \u0219i iarna. F\u0103r\u0103<\/p>\n","protected":false},"author":1,"featured_media":9122,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"class_list":["post-18069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2016\/06\/apa_sticla.jpg?fit=600%2C402&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-4Hr","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/18069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18069"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/18069\/revisions"}],"predecessor-version":[{"id":18070,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/18069\/revisions\/18070"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/9122"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}