{"id":24513,"date":"2017-07-04T12:35:23","date_gmt":"2017-07-04T09:35:23","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=24513"},"modified":"2017-07-04T09:44:33","modified_gmt":"2017-07-04T06:44:33","slug":"ceaiurile-din-plante-trebuie-consumate-respectand-indicatiile-specialistilor","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=24513","title":{"rendered":"Ceaiurile din plante trebuie consumate respect\u00e2nd indica\u021biile speciali\u0219tilor"},"content":{"rendered":"<p><strong>Majoritatea oamenilor consum\u0103 remedii naturiste sau complet\u0103ri alimentare, printre acestea \u0219i ceaiurile din plante.<\/strong><\/p>\n<p>Totu\u0219i, medicii avertizeaz\u0103 c\u0103 acestea trebuie consumate respect\u00e2nd indica\u021biile speciali\u0219tilor, \u00een caz contrar exist\u00e2nd mari riscuri, inclusiv decesul. Ca pericole, <strong>sun\u0103toarea<\/strong> poate s\u0103 determine fotosensibilitate, iar persoanele care consum\u0103 \u00een fiecare zi acest ceai timp de mai mul\u021bi ani, <strong>este posibil s\u0103 prezinte erup\u021bii pe piele<\/strong>, \u00een timp ce<strong> mu\u0219e\u021belul poate provoca afec\u021biuni digestive. Ceaiul de coada<\/strong> <strong>calului<\/strong> consumat \u00een exces poate <strong>s\u0103 aduc\u0103 un exces de siliciu<\/strong> care poate duce la depuneri de diverse cristale \u00een organism \u0219i s\u0103 se formeze ezocstoze.<\/p>\n<p><strong>Salvia<\/strong> este o plant\u0103 estrogenic\u0103, ea con\u021bine fitoestrogeni \u015fi dac\u0103 e consumat\u0103 \u00een exces de femei mai ales \u00eenainte de perioada de menopauza<strong> poate duce la fenomene de hipoestrogenism.<\/strong><\/p>\n<p>La polul opus, <strong>ceaiurile de fructe pot fi foarte bune, f\u0103r\u0103 efecte adverse, dar \u00een acest caz exist\u0103 \u0219ansa ca acestea s\u0103 nu fie naturale<\/strong>. \u00cen comer\u021b g\u0103sim ceaiuri de fructe tratate cu o substan\u021b\u0103 chimic\u0103 care s\u0103 dea un anumit miros sau o anumit\u0103 culoare spre ro\u0219u ruginiu.<\/p>\n<p>Ca \u00eenlocuitor al cafelei,<strong> ceaiul verde<\/strong> este recomandat mai mult dec\u00e2t ceaiul negru, deoarece are un con\u021binut de tein\u0103. Teina este echivalentul cofeinei din cafea. Este un ceai puternic antioxidant, este recomandat \u00een curele de sl\u0103bire, \u00eenl\u0103tur\u0103 durerile de cap, \u00ee\u021bi d\u0103 energie, for\u021b\u0103, vitalitate, dar \u00een cantit\u0103\u021bi de maxim 4 litri pe zi.<\/p>\n<p>Oricum, \u00een orice caz, pentru a avea toate efectele ceaiurilor, se recomand\u0103 respectarea timpilor de infuzie \u0219i temperatura apei. De asemenea, pentru ceaiurile speciale, <strong>se recomand\u0103 citirea cu aten\u021bie a instruc\u021biunilor.<\/strong><\/p>\n<p>Sursa:evz.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Majoritatea oamenilor consum\u0103 remedii naturiste sau complet\u0103ri alimentare, printre acestea \u0219i ceaiurile din plante. Totu\u0219i, medicii avertizeaz\u0103 c\u0103 acestea trebuie<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-24513","post","type-post","status-publish","format-standard","hentry","category-sanatate"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-6nn","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/24513","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24513"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/24513\/revisions"}],"predecessor-version":[{"id":24518,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/24513\/revisions\/24518"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24513"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24513"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24513"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}