{"id":24564,"date":"2017-07-05T10:49:55","date_gmt":"2017-07-05T07:49:55","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=24564"},"modified":"2017-07-05T09:01:04","modified_gmt":"2017-07-05T06:01:04","slug":"sfaturile-unui-psiholog-de-ce-este-nevoie-pentru-atingerea-succesului","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=24564","title":{"rendered":"Sfaturile unui psiholog: De ce este nevoie pentru atingerea succesului"},"content":{"rendered":"<p>Dup\u0103 ce a studiat<strong> factorii care influen\u0163eaz\u0103 atingerea succesul<\/strong>ui timp de zece ani, psihologul Angela Lee Duckworth explic\u0103 tr\u0103s\u0103tura care dezvolt\u0103 aceast\u0103 capacitate.<\/p>\n<p>Se vorbe\u015fte tot mai des despre secretul succesului \u015fi cum unele persoane reu\u015fesc tot ce \u00ee\u015fi propun. Psihologul Angela Lee Duckworth, care timp de zece ani a studiat predictorii succesului academic \u015fi profesional, este de p\u0103rere c\u0103 succesul nu are prea mult de-a face cu inteligen\u0163a sau talentul, scrie ideapod.com. Mai degrab\u0103, cei mai de succes studen\u0163i \u015fi profesioni\u015fti posed\u0103 o tr\u0103s\u0103tur\u0103 pe care aproape to\u0163i o ignor\u0103m: t\u0103ria de caracter, capacitatea de a r\u0103m\u00e2ne motivat.<\/p>\n<p>Pentru a dezvolta aceast\u0103 capacitate, psihologul Angela Lee Duckworth recomand\u0103:<\/p>\n<p><strong>Dac\u0103 nu reu\u015fe\u015fti s\u0103 atingi succesul, nu te critica, nu fi prea aspru cu tine<\/strong>. Apreciaz\u0103-te pentru ceea ce ai reu\u015fi s\u0103 faci \u015fi f\u0103 tot posibilul ca data viitoare s\u0103 fie mai bine. Este important de \u00een\u0163eles c\u0103 talentele, \u00een mare parte, nu sunt \u00eenn\u0103scute \u015fi c\u0103 pot fi \u00eembun\u0103t\u0103\u0163ite.<\/p>\n<p><strong>\u00cenconjura\u0163i-v\u0103 de oameni care persevereaz\u0103<\/strong><\/p>\n<p>\u00cenconjura\u0163i-v\u0103 de oameni care sunt pozitivi, optimi\u015fti \u015fi care lupt\u0103 s\u0103-\u015fi dep\u0103\u015feasc\u0103 limitele. Nu are rost s\u0103 v\u0103 \u00eenconjura\u0163i de oameni care nu v\u0103 inspir\u0103 \u00een propria dezvoltare. Acest tip de oameni sunt plictisitori \u015fi neinspira\u0163i.<\/p>\n<p><strong>Adopta\u0163i g\u00e2ndirea flexibil\u0103 <\/strong><\/p>\n<p>Fiind mai pu\u0163in rigizi \u00een g\u00e2ndire, permite\u0163i \u00eencrederii s\u0103 \u00eenfloreasc\u0103. Oamenii flexibili nu v\u0103d probleme la tot pasul, \u00een schimb v\u0103d oportunit\u0103\u0163i de cre\u015ftere.<\/p>\n<p><strong>Stabili\u0163i pa\u015fi mici care s\u0103 v\u0103 conduc\u0103 spre atingerea obiectivului<\/strong><\/p>\n<p>Cercet\u0103torii au constatat c\u0103 stabilirea unui obiectiv cre\u015fte \u015fansele de atingere a fericirii. Nu \u015fi atunci c\u00e2nd scopul este abstract \u015fi dificil de definit. Prin stabilirea unor pa\u015fi mici, care s\u0103 duc\u0103 spre realizarea obiectivului, ve\u0163i r\u0103m\u00e2ne motiva\u0163i \u015fi \u00een ac\u0163iune pe tot parcursul zilei.<\/p>\n<p><strong>Rezerv\u0103-\u0163i zilnic timp pentru a reflecta <\/strong><\/p>\n<p>C\u00e2nd v\u0103 acorda\u0163i timp s\u0103 refecta\u0163i \u00eentr-o manier\u0103 care s\u0103 nu includ\u0103 critica, pute\u0163i vedea ce a\u0163i realizat \u015fi ce trebuie s\u0103 schimba\u0163i pentru a ob\u0163ine rezultate \u015fi mai bune. V\u0103 va<\/p>\n<p>Sursa:adevarul.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dup\u0103 ce a studiat factorii care influen\u0163eaz\u0103 atingerea succesului timp de zece ani, psihologul Angela Lee Duckworth explic\u0103 tr\u0103s\u0103tura care<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[6],"tags":[],"class_list":["post-24564","post","type-post","status-publish","format-standard","hentry","category-social"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-6oc","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/24564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24564"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/24564\/revisions"}],"predecessor-version":[{"id":24567,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/24564\/revisions\/24567"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}