{"id":26571,"date":"2017-08-24T15:36:06","date_gmt":"2017-08-24T12:36:06","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=26571"},"modified":"2017-08-24T15:36:06","modified_gmt":"2017-08-24T12:36:06","slug":"vrei-sa-ai-o-piele-sanatoasa-incearca-aceste-retete-de-salate","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=26571","title":{"rendered":"Vrei sa ai o piele s\u0103n\u0103toas\u0103? \u00cencearc\u0103 aceste re\u021bete de salate"},"content":{"rendered":"<p>Dac\u0103 vrei s\u0103 ai o piele frumoas\u0103 pentru c\u00e2t mai mult timp, nutri\u021bioni\u0219tii te sf\u0103tuiesc s\u0103 te obi\u0219nuie\u0219ti s\u0103 consumi zilnic c\u00e2te o salat\u0103. Pe de o parte, ingredientele variate din ea \u00ee\u021bi vor asigura o bun\u0103 parte din necesarul de vitamine \u0219i minerale \u0219i, pe de alt\u0103 parte ele pot contribui la detoxifierea \u00eentregului organism datorit\u0103 prezen\u021bei fibrelor. Inspir\u0103-te deci din variantele de salate de mai jos, pe care le po\u021bi face \u00een fiecare zi a s\u0103pt\u0103m\u00e2nii \u0219i vei observa, \u00een timp, nu numai o \u00eembun\u0103t\u0103\u021bire a st\u0103rii de s\u0103n\u0103tate \u00een ansamblul ei, dar \u0219i o ameliorare considerabil\u0103 a aspectului pielii tale. Poft\u0103 bun\u0103!<\/p>\n<p>Continuarea <a href=\"http:\/\/www.qbebe.ro\/retete_culinare\/familie\/7_retete_de_salate_pentru_o_piele_frumoasa_cate_una_in_fiecare_zi_a_saptamanii_s%C4%83pt%C4%83m%C3%A2nii\">aici.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dac\u0103 vrei s\u0103 ai o piele frumoas\u0103 pentru c\u00e2t mai mult timp, nutri\u021bioni\u0219tii te sf\u0103tuiesc s\u0103 te obi\u0219nuie\u0219ti s\u0103 consumi<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-26571","post","type-post","status-publish","format-standard","hentry","category-sanatate"],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-6Uz","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/26571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26571"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/26571\/revisions"}],"predecessor-version":[{"id":26572,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/26571\/revisions\/26572"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}