{"id":28559,"date":"2017-10-27T11:06:55","date_gmt":"2017-10-27T08:06:55","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=28559"},"modified":"2017-10-27T08:12:53","modified_gmt":"2017-10-27T05:12:53","slug":"duminica-trecem-la-ora-de-vara","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=28559","title":{"rendered":"Duminic\u0103, trecem la ora de var\u0103"},"content":{"rendered":"<p>Ora 4.00 a dimine\u021bii de duminic\u0103 va deveni ora 3.00. 29 octombrie va deveni, astfel, cea mai lung\u0103 zi din 2017, num\u0103r\u00e2nd 25 de ore.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i1.wp.com\/media.realitatea.net\/multimedia\/image\/201610\/w728\/ora_de_iarna_2014_cand_se_schimba_ceasul__cand__se_trece_la_ora_de_iarna_2014_30592400_45898200_14567100.jpg?resize=479%2C269&#038;ssl=1\" alt=\"ORA DE IARN\u0102 2017. C\u00e2nd se trece la ora de iarn\u0103. Vom dormi mai mult cu o or\u0103\" width=\"479\" height=\"269\" data-recalc-dims=\"1\" \/><\/p>\n<div id=\"the-content\">\n<p>Mecanismul de schimbare a orei, folosit \u00een aproape 90 de \u0163\u0103ri din \u00eentreaga lume, a fost adoptat de Rom\u00e2nia din 1932.<\/p>\n<p>De\u0219i este mai pu\u021bin nefast\u0103 \u00een termeni de tulbur\u0103ri ale somnului dec\u00e2t trecerea la ora de var\u0103, c\u00e2nd noaptea devine mai scurt\u0103 cu o or\u0103, schimbarea orei este resim\u021bit\u0103 mai ales la persoanele mai fragile, precum copiii \u0219i b\u0103tr\u00e2nii.<\/p>\n<p>Somnul, pofta de m\u00e2ncare, capacitatea de munc\u0103, concentrarea \u0219i st\u0103rile de dispozi\u021bie ne pot fi afectate.<\/p>\n<p>Speciali\u0219tii ne sf\u0103tuiesc totu\u0219i s\u0103 nu lenevim prea mult duminica \u00een pat, \u00eentruc\u00e2t exist\u0103 riscul s\u0103 nu ne fie somn seara, la ora c\u00e2nd trebuie s\u0103 mergem la culcare.<\/p>\n<\/div>\n<div id=\"the-content\">\n<p>Ca \u00een fiecare an, trecerea la ora de iarn\u0103 nu modific\u0103 mersul trenurilor, circula\u021bia urm\u00e2nd a se efectua conform orarelor prev\u0103zute.<\/p>\n<p>Conform CFR C\u0103l\u0103tori, trenurile de c\u0103l\u0103tori aflate \u00een circula\u021bie dup\u0103 ora 4:00, ora oficial\u0103 de var\u0103, vor opri \u00een sta\u021biile din parcurs stabilite, unde vor sta\u021biona p\u00e2n\u0103 la ora de plecare din orarul \u00een vigoare dup\u0103 noua or\u0103 a Europei Orientale, iar trenurile care mai au de parcurs o distan\u021b\u0103 scurt\u0103 p\u00e2n\u0103 la sta\u021bia final\u0103 \u00ee\u0219i vor continua mersul p\u00e2n\u0103 la destina\u021bie.<\/p>\n<p>Sursa:realitatea.net<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ora 4.00 a dimine\u021bii de duminic\u0103 va deveni ora 3.00. 29 octombrie va deveni, astfel, cea mai lung\u0103 zi din<\/p>\n","protected":false},"author":1,"featured_media":28560,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[6],"tags":[],"class_list":["post-28559","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-social"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2017\/10\/ora-de-iarna-2014-cand-dam-ceasurile-cu-o-ora-inapoi-18495610.jpg?fit=630%2C483&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-7qD","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/28559","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28559"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/28559\/revisions"}],"predecessor-version":[{"id":28561,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/28559\/revisions\/28561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/28560"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28559"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28559"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28559"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}