{"id":28700,"date":"2017-10-31T12:19:38","date_gmt":"2017-10-31T10:19:38","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=28700"},"modified":"2017-10-31T09:36:36","modified_gmt":"2017-10-31T07:36:36","slug":"beneficiile-ceaiului-de-ghimbir","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=28700","title":{"rendered":"Beneficiile ceaiului de ghimbir"},"content":{"rendered":"<p><img decoding=\"async\" src=\"https:\/\/i1.wp.com\/ampress.ro\/wp-content\/uploads\/2015\/07\/ghimbir-1.jpg?w=800\" alt=\"Imagini pentru ghimbir\" data-recalc-dims=\"1\" \/><\/p>\n<p>Ghimbirul a fost folosit \u00een medicina chinez\u0103 \u00eenc\u0103 din timpurile str\u0103vechi, datorit\u0103 beneficiilor uluitoare pe care le are pentru starea de s\u0103n\u0103tate.<\/p>\n<p>Aceast\u0103 r\u0103d\u0103cin\u0103 picant\u0103 con\u0163ine potasiu \u015fi mangan \u015fi \u00eent\u0103re\u015fte inima. \u00cen plus, stimuleaz\u0103 sistemul imunitar, \u00eent\u0103re\u015fte pielea, p\u0103rul, din\u0163ii \u015fi unghiile.<\/p>\n<p>Este o surs\u0103 excelent\u0103 de vitaminele A, B, C \u015fi E, de mineralele magneziu, fosfor, sodiu, fier, zinc, calciu \u015fi beta-caroten. Este cel mai bun remediu pentru durerile articulare.<\/p>\n<p>Gingerolul con\u0163inut are un efect anti-inflamator direct. Red\u0103 func\u0163ia normal\u0103 a articula\u0163iilor, mu\u015fchilor \u015fi nervilor. \u00cen plus, vindec\u0103 migrenele, durerile cronice de cap, arsurile \u00eentr-un minut.<\/p>\n<p><strong>Ingrediente:\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0<\/strong><\/p>\n<p>O bucat\u0103 medie de ghimbir<img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/i1.wp.com\/storage0.dms.mpinteractiv.ro\/media\/401\/721\/27207\/12512807\/1\/ceai-de-ghimbir.jpg?resize=203%2C186\" alt=\"Imagini pentru ghimbir\" width=\"203\" height=\"186\" data-recalc-dims=\"1\" \/><br \/>\n3 c\u0103ni de ap\u0103<br \/>\nJum\u0103tate de l\u0103m\u00e2ie<br \/>\nMiere<\/p>\n<p><strong>Mode de preparare:<\/strong>\u00a0Rade ghimbirul. Adaug\u0103 apa \u015fi sucul de la jum\u0103tate de l\u0103m\u00e2ie. Amestec\u0103 mierea.<\/p>\n<p>Se consum\u0103 \u00een fiecare zi.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Sursa:realitatea.net<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ghimbirul a fost folosit \u00een medicina chinez\u0103 \u00eenc\u0103 din timpurile str\u0103vechi, datorit\u0103 beneficiilor uluitoare pe care le are pentru starea<\/p>\n","protected":false},"author":1,"featured_media":11357,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-28700","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2016\/07\/ghimbir.jpg?fit=159%2C119&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-7sU","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/28700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28700"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/28700\/revisions"}],"predecessor-version":[{"id":28702,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/28700\/revisions\/28702"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/11357"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}