{"id":28738,"date":"2017-11-01T10:10:36","date_gmt":"2017-11-01T08:10:36","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=28738"},"modified":"2017-11-01T08:14:49","modified_gmt":"2017-11-01T06:14:49","slug":"o-sursa-buna-de-zinc-semintele-de-dovleac-sunt-indicate-pentru-o-imunitate-de-fier-in-aceasta-toamna","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=28738","title":{"rendered":"O surs\u0103 bun\u0103 de zinc, semin\u0163ele de dovleac sunt indicate pentru o imunitate de fier \u00een aceast\u0103 toamn\u0103"},"content":{"rendered":"<p>Dac\u0103 vremea schimb\u0103toare este responsabil\u0103 pentru r\u0103ceala de sezon, \u00eencearc\u0103 s-o tratezi cu ajutorul leacurilor naturiste! Unul dintre cele mai indicate este cel cu semin\u0163e de dovleac.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i1.wp.com\/bioaddict.ro\/blog\/wp-content\/uploads\/2013\/03\/Semin%C5%A3ele-de-dovleac.jpg?resize=319%2C238\" alt=\"Imagini pentru seminte de dovleac\" width=\"319\" height=\"238\" data-recalc-dims=\"1\" \/><\/p>\n<p>Acum este perioada \u00een care organismul este expus la tot felul de viroze, r\u0103celi \u015fi afec\u0163iuni mai ales la nivelul c\u0103ilor respiratori.<\/p>\n<p>Dac\u0103 vrei s\u0103 comba\u0163i aceste afec\u0163iuni de sezon, indicat ar fi s\u0103 apelezi la puterea tratamentelor naturiste, \u015fi cele mai indicate ingrediente naturale sunt bine\u00een\u0163eles mierea \u015fi semin\u0163ele de dovleac.<\/p>\n<p>Cunoscut\u0103 pentru faptul c\u0103 este un antiinflamator natural, mierea este benefic\u0103 pentru a \u00eenl\u0103tura afec\u0163iunile ce pot s\u0103 apar\u0103 la nivelul g\u00e2tului mai ales.<\/p>\n<p>De aceste calit\u0103\u0163i se bucur\u0103 \u015fi semin\u0163ele de dovleac cu specificarea c\u0103 acestea au un con\u0163inut ridicat de vitamine, \u00een special vitamina E \u015fi A, doi dintre cei mai puternici antioxidan\u0163i, benefice pentru imunitatea ta.<\/p>\n<p><strong>Semin\u0163ele, s\u0103n\u0103toase pentru inim\u0103 <\/strong><\/p>\n<p>Datorit\u0103 cantit\u0103\u0163ii bune de magneziu con\u0163inut\u0103 de semin\u0163ele de dovleac, acestea sunt indicate a fi consumate pentru a te bucura de o inim\u0103 s\u0103n\u0103toas\u0103, ajut\u00e2nd la men\u0163inerea tensiunii arteriale \u00een valori normale \u015fi la prevenirea accidentelor cardiovasculare.<\/p>\n<p>Sursa: adevarul.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dac\u0103 vremea schimb\u0103toare este responsabil\u0103 pentru r\u0103ceala de sezon, \u00eencearc\u0103 s-o tratezi cu ajutorul leacurilor naturiste! Unul dintre cele mai<\/p>\n","protected":false},"author":1,"featured_media":28739,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-28738","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2017\/11\/seminte_dovleac_beneficii.jpg?fit=320%2C213&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-7tw","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/28738","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28738"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/28738\/revisions"}],"predecessor-version":[{"id":28740,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/28738\/revisions\/28740"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/28739"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28738"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28738"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28738"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}