{"id":30162,"date":"2017-12-08T10:18:34","date_gmt":"2017-12-08T08:18:34","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=30162"},"modified":"2017-12-08T08:22:17","modified_gmt":"2017-12-08T06:22:17","slug":"alimentul-care-previne-mai-multe-tipuri-de-cancer","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=30162","title":{"rendered":"Alimentul care previne mai multe tipuri de cancer"},"content":{"rendered":"<p>Dieta cu orez este recomandat\u0103 pentru prevenirea cancerului la stomac, colon sau s\u00e2n, datorit\u0103 con\u0163inutului de inhibitori ai protazei (care au efect antitumoral), de fosfor, potasiu \u015fi complexul de vitamine B.<\/p>\n<p>Orezul, alb sau brun, con\u0163ine calorii, carbohidra\u0163i, proteine \u015fi gr\u0103simi.<br \/>\nCel brun beneficiaz\u0103 de un aport suplimentar de magneziu (ajut\u0103 la reducerea simptomelor astmului, scade tensiunea arterial\u0103, diminueaz\u0103 frecven\u0163a migrenelor \u015fi riscul infarctului sau al atacului cerebral), mangan (ajut\u0103 oasele s\u0103 r\u0103m\u00e2n\u0103 s\u0103n\u0103toase \u015fi sintetizeaz\u0103 acizii gra\u015fi), seleniu (protejeaz\u0103 celulele de radicalii liberi \u015fi regleaz\u0103 func\u0163ionarea tiroidei), c\u00e2t \u015fi de vitaminele B1, B2, B3, \u015fi B6, care \u00eent\u0103resc, la r\u00e2ndul lor, organismul.<\/p>\n<p>Sursa:realitate.net<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dieta cu orez este recomandat\u0103 pentru prevenirea cancerului la stomac, colon sau s\u00e2n, datorit\u0103 con\u0163inutului de inhibitori ai protazei (care<\/p>\n","protected":false},"author":1,"featured_media":30163,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-30162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2017\/12\/imga20100826175853800.jpg?fit=800%2C600&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-7Qu","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/30162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30162"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/30162\/revisions"}],"predecessor-version":[{"id":30164,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/30162\/revisions\/30164"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/30163"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}