{"id":31496,"date":"2018-01-22T08:48:53","date_gmt":"2018-01-22T06:48:53","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=31496"},"modified":"2018-01-22T08:48:53","modified_gmt":"2018-01-22T06:48:53","slug":"ceaiuri-cu-efecte-tonice-si-energizante","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=31496","title":{"rendered":"Ceaiuri cu efecte tonice \u015fi energizante"},"content":{"rendered":"

Cafeaua nu lipse\u015fte mai niciodat\u0103 din meniul de diminea\u0163\u0103. Fie c\u0103 o bem la mas\u0103, \u00een drum spre locul de munc\u0103 sau cum ne a\u015fez\u0103m la birou, avem garantat\u0103 doza de energie pe care ea ne-o furnizeaz\u0103. \u00cens\u0103, cafeaua nu este singura licoare cu efect tonic \u015fi energizant.<\/p>\n

1.\u00a0Ceaiul de c\u0103tin\u0103<\/strong>
\nEste mai pu\u0163in cunoscut pentru efectul lui energizant. Fructele de c\u0103tin sunt bogate \u00een acizi gra\u015fi, nesatura\u0163i ce ajut\u0103 sistemul digestiv. Mai mult, ceaiul este un tonic foarte eficient fiind recomandat \u00een cazul surmenajului, \u00een cazul caren\u0163elor de vitamine, \u00een st\u0103rile de convalescen\u0163\u0103 \u015fi chiar pentru cre\u015fterea performan\u0163elor sportive.
\nPe l\u00e2ng\u0103 surplusul de energie, ceaiul de c\u0103tin\u0103 ajut\u0103 \u00een cazul ulcerului \u015fi pentru reglarea metabolismului glucidic.<\/p>\n

2.\u00a0Ceaiul de aloe vera<\/strong>
\n\u015ei acesta este recomandat ca \u00eenlocuitor al cafelei. Prin natura ei, planta de aloe vera constituie un supliment nutri\u0163ional, calitate preluata \u015fi de ceai. Ceaiul de aloe este un tonic general ce spore\u015fte starea de bine. Mai mult, acest ceai ajut\u0103 la regenerarea celular\u0103 \u015fi la detoxifierea organismului.<\/p>\n

4.\u00a0Ceaiul de gingko biloba<\/strong>
\nPentru st\u0103ri de oboseal\u0103, crampe musculare, circula\u0163ie periferic\u0103 deficitar\u0103 \u015fi tulbur\u0103ri de concentrare, foarte bun este ceaiul de Gingko biloba. Prin substan\u0163ele continute acest ceai \u00eembun\u0103t\u0103\u0163e\u015fte capacitatea de stocare a informa\u0163iilor, cre\u015fte viteza de transmitere a informa\u0163iilor, are efect antistres \u015fi anxiolitic \u015fi reduce pierderile de memorie.<\/p>\n

5.\u00a0Ceaiul de guarana<\/strong>
\nUn ceai energizant mai pu\u0163in cunoscut este ceaiul de guarana. Guarana este o plant\u0103 cu un con\u0163inut mare de guaranina, substan\u0163\u0103 care ajut\u0103 la recuparea fizic\u0103 rapid\u0103 dupa ce s-a depus efort. Ceaiul din aceast\u0103 plant\u0103 este un excitant nervos puternic, tocmai de aceea nu este bine s\u0103 se bea mai mult de o can\u0103 pe zi. \u00cen plus, consumul acestui ceai \u00eembun\u0103t\u0103\u0163e\u015fte memoria, \u00eent\u0103re\u015fte imunitatea, scade apetitul \u015fi m\u0103re\u015fte vitalitatea.<\/p>\n

Sursa:realitatea.net<\/p>\n","protected":false},"excerpt":{"rendered":"

Cafeaua nu lipse\u015fte mai niciodat\u0103 din meniul de diminea\u0163\u0103. Fie c\u0103 o bem la mas\u0103, \u00een drum spre locul de<\/p>\n","protected":false},"author":1,"featured_media":31497,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-31496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2018\/01\/ceai_nnn_53050500_38711800.jpg?fit=728%2C412&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-8c0","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/31496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31496"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/31496\/revisions"}],"predecessor-version":[{"id":31498,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/31496\/revisions\/31498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/31497"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}