{"id":32810,"date":"2018-02-22T08:49:23","date_gmt":"2018-02-22T06:49:23","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=32810"},"modified":"2018-02-22T08:49:23","modified_gmt":"2018-02-22T06:49:23","slug":"ce-ierburi-aromatice-proaspete-se-potrivesc-mai-bine-in-mancaruri-si-cum-le-pastrezi-mai-mult-timp","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=32810","title":{"rendered":"Ce ierburi aromatice proaspete se potrivesc mai bine \u00een m\u00e2nc\u0103ruri \u015fi cum le p\u0103strezi mai mult timp"},"content":{"rendered":"<p>Dau un gust deosebit m\u00e2nc\u0103rii \u015fi pot transforma un preparat banal \u00eentr-unul delicios. Esen\u0163iale \u00een buc\u0103t\u0103rie, ierburile aromatice nu trebuie s\u0103 \u00ee\u0163i lipseasc\u0103 din cas\u0103. C\u00e2nd ai ocazia, \u00eencearc\u0103 s\u0103 le folose\u015fti \u00een varianta proasp\u0103t\u0103, pentru c\u0103 ofer\u0103 o savoare intens\u0103.<\/p>\n<p><strong>Busuiocul<\/strong><\/p>\n<p>Condimenteaz\u0103 perfect carnea alb\u0103 sau carnea de vit\u0103. Se completeaz\u0103 cu ro\u0219iile, cimbru \u0219i oregano. Este ideal \u00een prepararea sosurilor, precum sosul pesto, sosuri de tomate sau \u00een salate.<\/p>\n<p><strong>Cimbrul<\/strong><\/p>\n<p>Se potrive\u0219te foarte bine \u00een preparatele cu ou\u0103, carne de miel, carne de porc \u0219i pe\u0219te la gr\u0103tar. Se completeaz\u0103 bine cu rozmarinul, foile de dafin \u0219i coriandru. Este perfect \u00een re\u021betele cu fasole sau vegetariene, oferind un plus de gust.<\/p>\n<p><strong>M\u0103rarul<\/strong><\/p>\n<p>Ofer\u0103 un gust deosebit somonului, m\u00e2nc\u0103rurilor cu morcovi sau sosurilor cu castravete \u0219i iaurt. Poate fi combinat cu mu\u0219tar, piper, ceap\u0103 verde sau foi de dafin. Este ideal \u00een toc\u0103ni\u021be, supe reci, \u00een special cele de castrave\u021bi, salate \u0219i mur\u0103turi.<\/p>\n<p><strong>Menta<\/strong><\/p>\n<p>Asezoneaz\u0103 foarte bine carnea de porc, maz\u0103rea, preparatele cu cartofi, dar \u0219i deserturile cu fructe sau ciocolat\u0103. Se completeaz\u0103 bine cu ardeiul iute, ghimbirul \u0219i chimionul. Poate fi folosit\u0103 \u0219i \u00een pl\u0103cinte, pr\u0103jituri \u0219i jeleuri.<\/p>\n<p><strong>Oregano<\/strong><\/p>\n<p>Ofer\u0103 un gust delicios fripturii de vit\u0103 sau de pui, pe\u0219telui pr\u0103jit sau c\u0103rnii de curcan. Poate fi folosit \u00een combina\u021bie cu feniculul \u0219i busuiocul, cimbrul \u0219i foile de dafin. Este ideal \u00een sosurile de ro\u0219ii, \u00een special cele pentru pizza.<\/p>\n<p><strong>P\u0103trunjelul<\/strong><\/p>\n<p>Perfect pentru condimentarea pe\u0219telul, fripturii de pui sau m\u00e2nc\u0103rurilor cu cartofi \u0219i legume. Se completeaz\u0103 cu busuiocul, ceapa verde \u0219i tarhonul. D\u0103 un gust foarte bun \u0219i pastelor sau supelor.<\/p>\n<p><strong>Rozmarinul<\/strong><\/p>\n<p>Ofer\u0103 o arom\u0103 deosebit\u0103 fripturii din carne de porc \u0219i vit\u0103, preparatelor cu ciuperci, spanac \u0219i ro\u0219ii. Poate fi folosit al\u0103turi de oregano, cimbru \u0219i usturoi. Se remarc\u0103 \u00een asezonarea fripturilor \u0219i a sosurilor.<\/p>\n<p><strong>Cum le speli<\/strong><\/p>\n<p>Cel mai bine este s\u0103 la\u0219i ierburile aromatice la \u00eenmuiat c\u00e2teva minute \u00een ap\u0103 rece, apoi s\u0103 le usuci pe un prosop de buc\u0103t\u0103rie.<\/p>\n<p><strong>Cum le depozitezi<\/strong><\/p>\n<p>Rozmarinul, cimbrul \u0219i ceapa verde pot fi \u00eenf\u0103\u0219urate \u00eentr-un prosop de h\u00e2rtie, puse \u00eentr-o pung\u0103 resigilabil\u0103 \u0219i p\u0103strate la frigider, pentru a r\u0103m\u00e2ne proaspete \u0219i a-\u0219i men\u021bine aroma. Menta, p\u0103trunjelul, m\u0103rarul \u0219i coriandrul se p\u0103streaz\u0103 mai bine dac\u0103 le tai o por\u021biune mic\u0103 din r\u0103d\u0103cin\u0103, \u00eendep\u0103rtezi frunzele uscate, apoi le a\u0219ezi \u00eentr-un pahar \u00een care ai pus pu\u021bin\u0103 ap\u0103 rece. Le acoperi cu o folie, securizezi ca s\u0103 nu intre aer \u0219i le dai la rece. \u00cen acest fel, po\u021bi p\u0103stra ierburile aromatice proaspete p\u00e2n\u0103 la 3 s\u0103pt\u0103m\u00e2ni.<\/p>\n<p><strong>Cum le \u00eenghe\u021bi u\u0219or<\/strong><\/p>\n<p>Speli bine ierburile \u0219i le toci. Le a\u0219ezi \u00eentr-o tav\u0103 de cuburi de ghea\u021b\u0103, apoi adaugi \u00een fiecare form\u0103 un v\u00e2rf de lingur\u0103 de ulei de m\u0103sline. Dai la congelator peste noapte. Pui cubule\u021bele ob\u021binute \u00eentr-o pung\u0103 resigilabil\u0103 \u0219i le p\u0103strezi \u00een congelator, av\u00e2ndu-le la \u00eendem\u00e2n\u0103 atunci c\u00e2nd g\u0103te\u0219ti.<\/p>\n<p>sursa: clickpoftabuna.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dau un gust deosebit m\u00e2nc\u0103rii \u015fi pot transforma un preparat banal \u00eentr-unul delicios. Esen\u0163iale \u00een buc\u0103t\u0103rie, ierburile aromatice nu trebuie<\/p>\n","protected":false},"author":1,"featured_media":32811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-32810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2018\/02\/avoid-these-beginner-herb-garden-mistakes.jpg?fit=1000%2C667&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-8xc","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/32810","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32810"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/32810\/revisions"}],"predecessor-version":[{"id":32812,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/32810\/revisions\/32812"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/32811"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32810"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32810"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32810"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}