{"id":33343,"date":"2018-03-06T13:04:50","date_gmt":"2018-03-06T11:04:50","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=33343"},"modified":"2018-03-06T13:04:50","modified_gmt":"2018-03-06T11:04:50","slug":"cel-mai-nesanatos-aliment-din-lume-pe-care-multi-romani-il-mananca-zilnic","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=33343","title":{"rendered":"Cel mai nes\u0103n\u0103tos aliment din lume pe care mul\u021bi rom\u00e2ni \u00eel m\u0103n\u00e2nc\u0103 zilnic"},"content":{"rendered":"

Margarina este considerat\u0103 nes\u0103n\u0103toas\u0103 deoarece con\u0163ine gr\u0103simi trans sau uleiuri vegetale procesate. Studiile recente au ar\u0103tat c\u0103 \u00een cazul persoanelor care au \u00eenlocuit untul cu margarina a crescut dramatic riscul de atac de cord.<\/p>\n

Pe l\u00e2ng\u0103 margarin\u0103, alte alimente nes\u0103n\u0103toase sunt sucurile de fructe \u00eembuteliate, iaurtul \u201ef\u0103r\u0103 gr\u0103sime\u201d sau cu fructe, batoanele care confer\u0103 energie sau cerealele pentru micul dejun pline de zah\u0103r, scrie\u00a0healthline.com<\/a>.<\/p>\n

Gr\u0103simile trans au fost asociate cu riscul general de deces, cu decesul din cauza bolilor cardiovasculare \u015fi cu declan\u015farea maladiilor coronariene.<\/p>\n","protected":false},"excerpt":{"rendered":"

Margarina este considerat\u0103 nes\u0103n\u0103toas\u0103 deoarece con\u0163ine gr\u0103simi trans sau uleiuri vegetale procesate. Studiile recente au ar\u0103tat c\u0103 \u00een cazul persoanelor<\/p>\n","protected":false},"author":1,"featured_media":33344,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-33343","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2018\/03\/xmargarina-400x283.jpg.pagespeed.ic_.T7NOt_vtjc.jpg?fit=400%2C283&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-8FN","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/33343","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33343"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/33343\/revisions"}],"predecessor-version":[{"id":33345,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/33343\/revisions\/33345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/33344"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33343"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33343"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33343"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}