{"id":34532,"date":"2018-04-04T08:18:52","date_gmt":"2018-04-04T05:18:52","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=34532"},"modified":"2018-04-04T08:18:52","modified_gmt":"2018-04-04T05:18:52","slug":"ce-se-intampla-in-corp-cand-este-deshidratat","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=34532","title":{"rendered":"Ce se \u00eent\u00e2mpl\u0103 \u00een corp c\u00e2nd este deshidratat"},"content":{"rendered":"<p>\u015etim c\u0103 apa este esen\u0163ial\u0103 pentru buna func\u0163ionare a organismului, dar mul\u0163i obi\u015fnuim s\u0103 bem ap\u0103 numai c\u00e2nd ne este sete, nu-i a\u015fa? Nu ar trebui s\u0103 mai facem acest lucru, pentru c\u0103 lipsa apei din corp ne poate face s\u0103 c\u0103dem victima mai multor probleme.<\/p>\n<p>Sunt mai multe probleme care apar din cauza deficien\u0163ei de ap\u0103 din organism, dar cele mai comune sunt urm\u0103toarele:<\/p>\n<p><strong> Constipa\u0163ie <\/strong><\/p>\n<p>Principala cauz\u0103 a constipa\u0163iei este lipsa de lichid din organism. Cantitatea de ap\u0103 este foarte mare atunci c\u00e2nd alimentele intr\u0103 \u00een stomac. Stomacul absoarbe apa pentru construc\u0163ia corect\u0103 a scaunului. Dar din cauza lipsei de ap\u0103 procesul este \u00eempiedicat, ceea ce provoac\u0103 constipa\u0163ie.<\/p>\n<p><strong>Colesterol ridicat <\/strong><\/p>\n<p>Din cauza deshidrat\u0103rii, apa din interiorul celulelor este folosit\u0103 pentru buna func\u0163ionare a organismului \u015fi, pentru a preveni acest proces, corpul \u00eencepe s\u0103 produc\u0103 mai mult colesterol. Acest lucru duce la cre\u015fterea nivelului de colesterol \u015fi, implicit, cre\u015fte riscul de boli cadiovasculare.<\/p>\n<p>sursa: adevarul.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015etim c\u0103 apa este esen\u0163ial\u0103 pentru buna func\u0163ionare a organismului, dar mul\u0163i obi\u015fnuim s\u0103 bem ap\u0103 numai c\u00e2nd ne este<\/p>\n","protected":false},"author":1,"featured_media":27830,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-34532","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2017\/10\/pahar-cu-apa.jpg?fit=320%2C443&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-8YY","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/34532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34532"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/34532\/revisions"}],"predecessor-version":[{"id":34533,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/34532\/revisions\/34533"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/27830"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}