{"id":35254,"date":"2018-04-20T15:25:17","date_gmt":"2018-04-20T12:25:17","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=35254"},"modified":"2018-04-20T09:46:44","modified_gmt":"2018-04-20T06:46:44","slug":"ai-probleme-cu-digestia-aceste-condimente-te-vor-ajuta","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=35254","title":{"rendered":"Ai probleme cu digestia? Aceste condimente te vor ajuta"},"content":{"rendered":"

Condimentele<\/a>\u00a0sunt folosite \u00een acela\u015fi timp ca plante medicinale, alimente \u015fi condimente. Poate fi vorba de boboci (cui\u015foarele), de fructe ( anasonul stelat, vanilia), de semin\u0163e (feniculul, chimionul) de bace (ienup\u0103rul, piperul negru), de frunze (dafinul), de scoar\u0163\u0103 (scor\u0163i\u015foara) sau de stigmate ( \u015fofranul). F\u0103r\u0103 s\u0103 omitem multiplele amestecuri de condimente care exist\u0103 \u00een lumea \u00eentreag\u0103.<\/strong><\/p>\n

Iat\u0103 cele 10 condimente indispensabile pe care s\u0103 le ave\u0163i \u00een cas\u0103 \u015fi s\u0103 le completa\u0163i cu regularitate. Acestea au cel pu\u0163in un lucru \u00een comun: toate sunt benefice pentru digestie. Cump\u0103ra\u0163i-le \u00eentregi \u015fi da\u0163i-le pe o r\u0103z\u0103toare fin\u0103 chiar \u00eenainte de utilizare.<\/strong><\/p>\n

Anasonul:<\/strong>\u00a0\u00een caz de afec\u0163iuni respiratorii \u015fi ca afrodiziac.<\/p>\n

Anasonul stelat<\/strong>: \u00een caz de dureri articulare \u015fi pentru a u\u015fura afec\u0163iunile specifice sezonului rece.<\/p>\n

Scor\u0163i\u015foara:\u00a0<\/strong>detoxificant\u0103,<\/strong>\u00a0se folose\u015fte \u00een caz de diaree, de afec\u0163iuni ORL \u00a0\u015fi hibernare.<\/p>\n

Cardamomul:<\/strong>\u00a0ca tonic \u00een caz de\u00a0afec\u0163iuni respiratorii \u015fi urinare<\/a>.<\/p>\n

Coriandrul:<\/strong><\/a>\u00a0tonific, analgezic, antiinfec\u0163ios, anxiolitic \u015fi somnifer.<\/p>\n

Turmericul:<\/strong>\u00a0benefic pentru vezica biliar\u0103, antiinflamator, analgezic, antibacterian \u015fi stimulent.<\/p>\n

Ghimbirul<\/strong>: previune afec\u0163iunile digestive, este totodat\u0103 antiemetic, antiinflamator \u015fi stimulent.<\/p>\n

Cui\u015foarele:<\/strong>\u00a0antiinfec\u0163ios puternic, stimulent, sedativ \u015fi analgezic.<\/p>\n

Nuc\u015foara:\u00a0<\/strong>calmant\u0103, antiseptic\u0103, analgezic\u0103, tonic\u0103, afrodiziac\u0103, antidiareic\u0103.<\/p>\n

Piperul negru<\/strong>: \u00een caz de afec\u0163iuni respiratorii, stimulent, analgezic, afrodiziac, detoxifiant.<\/p>\n

Plante medicinale drept condimente<\/h2>\n

Dac\u0103 mirodeniile sunt cunoscute pentru utilizarea lor medicinal\u0103, condimentar\u0103 \u015fi alimentar\u0103, e mai pu\u0163in cunoscut faptul c\u0103 unele plante cu utiliz\u0103ri medicinale pot fi folosite \u015fi drept condimente. Men\u0163ion\u0103m ceren\u0163elul ( cu arom\u0103 de cui\u015foare), boldoul, traista ciobanului sau hameiul.<\/p>\n

<\/div>\n

Folosirea condimentelor<\/h2>\n

Condimentele pot fi folosite ca plante medicinale, oferind \u00a0totodat\u0103 ocazia de a profita de propriet\u0103\u0163ile lor interesante.<\/strong><\/p>\n

Sub form\u0103 de infuzie:\u00a0<\/strong>\u00een func\u0163ie de condiment, \u00eentre c\u00e2teva fire \u015fi o linguri\u0163\u0103 la 150 ml de ap\u0103 clocotit\u0103, singure sau \u00een combina\u0163ie cu alte plante.<\/p>\n

Pentru utilizare extern\u0103:<\/strong>\u00a0sub form\u0103 de inhala\u0163ii decongestionante (cardamomul) sau apa de gur\u0103 antiseptic\u0103 (cui\u015foarele).<\/p>\n

Sub form\u0103 de macerat alcoolic sau uleios:<\/strong>\u00a0l\u0103sa\u0163i la macerat semin\u0163e de anason sau de fenicul \u00een alcool pentru a ob\u0163ine o b\u0103utur\u0103 diogestiv\u0103 sau vanilie \u00een ulei de susan pentru a ob\u0163ine un ulei de masaj hr\u0103nitor \u015fi calmant.<\/p>\n

Sub form\u0103 de ulei esen\u0163ial<\/strong>\u00a0(de utilizat cu pruden\u0163\u0103) pe cale oral\u0103 (m\u0103rar, scor\u0163i\u015foar\u0103, cui\u015foare) \u00een administrare cutanat\u0103 (turmeric, dafin, busuioc) sau sub form\u0103 de aerosoli (ienup\u0103r, cardamom, ghimbir).<\/p>\n

\u00centr-un pot-pourri:<\/strong>\u00a0condimente (nuc\u015foar\u0103, scor\u0163i\u015foar\u0103) plus coji de citrice, petale de trandafir.<\/p>\n

Condimente rare sau pu\u0163in cunoscute<\/h2>\n

Exist\u0103 numeroase condimente rare sau pu\u0163in cunoscute, cu propriet\u0103\u0163i medicinale, care vor da un nou colorit buc\u0103t\u0103riei dv: men\u0163ion\u0103m de exemplu, dracila, ferula, gr\u0103un\u0163ele-paradisului, mirtul, vi\u015finul turcesc, annatto sau schisandra.<\/p>\n

Trucuri culinare pentru a consuma mai multe condimente<\/h2>\n

\u00centr-o sup\u0103:\u00a0<\/strong>l\u0103sa\u0163i la infuzat condimentul, apoi scoate\u0163i-l \u00eenainte de a servi.<\/p>\n

\u00cen aluaturile\u00a0<\/strong>pentru tarte, pr\u0103jituri, cl\u0103tite, p\u00e2ine…<\/p>\n

Pentru a performa o glazur\u0103, o crem\u0103 englezeasc\u0103, o spum\u0103, o crem\u0103 Chantilly, un unt aromatizat: l\u0103sa\u0163i condimentul la infuzat sau macerat \u00een substan\u0163a gras\u0103.<\/p>\n

Pres\u0103ra\u0163i\u00a0<\/strong>peste carne sau pe\u015fte un amestec adecvat de condiment, \u00eenainte de a pune la foc.<\/p>\n

Fierbe\u0163i\u00a0<\/strong>legumele \u00een vapori de condimente ( cu o infuzie de condimente)<\/p>\n

Condiment \u015fi aliment<\/strong><\/h2>\n

Semin\u0163ele anumitor plante sunt considerate \u015fi condimente, este cazul susanului, al negrilicii sau al macului de c\u00e2mp. La alte plante rolul de agent aromatizant este \u00eendeplinit de fructul comestibil, spre exemplu ardeiul iute, cacaua sau arahida.<\/p>\n

sursa: csid.ro<\/p>\n","protected":false},"excerpt":{"rendered":"

Condimentele\u00a0sunt folosite \u00een acela\u015fi timp ca plante medicinale, alimente \u015fi condimente. Poate fi vorba de boboci (cui\u015foarele), de fructe (<\/p>\n","protected":false},"author":1,"featured_media":35255,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-35254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i1.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2018\/04\/condimente-600x400.jpg?fit=600%2C400&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-9aC","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/35254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35254"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/35254\/revisions"}],"predecessor-version":[{"id":35256,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/35254\/revisions\/35256"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/35255"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}