Atunci c\u00e2nd este supus la o surs\u0103 de c\u0103ldur\u0103 prea mare, organismul va \u00eencerca s\u0103 restabileasc\u0103 temperatura normal\u0103 a corpului, prin mecanisme de adaptare.<\/p>\n
\u00cen acest proces, oamenii pot suferi diferite st\u0103ri de la edeme la hipovolemie, hipotensiune, \u015foc caloric, pierdea cuno\u015ftin\u0163ei sau chiar accident vascular cerebral. Iat\u0103 cum s\u0103 interveni\u0163i la fiecare etap\u0103:<\/p>\n
\u00cenainte de canicul\u0103 <\/strong><\/p>\n Verific\u0103 func\u0163ionarea corect\u0103 a sistemului de aer condi\u0163ionat;<\/p>\n Izoleaz\u0103 ferestrele. Monteaz\u0103 temporar, \u00eentre ferestre \u015fi perdele, un sistem de reflectare a c\u0103ldurii (exemplu: folie de aluminiu);<\/p>\n Acoper\u0103 ferestrele \u00een care bate soarele diminea\u0163a sau dup\u0103 amiaza cu draperii, jaluzele, obloane;<\/p>\n Acestea pot reduce c\u0103ldura \u00een cas\u0103 cu p\u00e2n\u0103 la 80%;<\/p>\n \u00cen timpul caniculei<\/strong><\/p>\n R\u0103m\u00e2i \u00een cas\u0103 \u015fi limiteaz\u0103 expunerea la soare;<\/p>\n Petrece cea mai mare parte a zilelor c\u0103lduroase \u00een cl\u0103diri publice precum biblioteci, \u015fcoli, teatre, centre comerciale, etc.;<\/p>\n M\u00e2nc\u0103 regulat, echilibrat \u015fi u\u015for;<\/p>\n Evit\u0103 utilizarea s\u0103rii;<\/p>\n Bea mult\u0103 ap\u0103.Persoanele care au epilepsie, sufer\u0103 de inim\u0103, rinichi sau ficat au restric\u0163ionare privind utilizarea lichidelor ori au probleme de re\u0163inere a lichidelor, de aceea trebuie s\u0103 consulte un medic \u00eenainte de a cre\u015fte aportul acestora; Limiteaz\u0103 consumul de b\u0103uturi alcoolice;<\/p>\n Poart\u0103 haine u\u015foare, r\u0103coroase, colorate deschis care acoper\u0103 cat mai mult pielea;<\/p>\n Protejeaz\u0103-\u0163i fa\u0163a \u015fi capul purt\u00e2nd o p\u0103l\u0103rie cu boruri largi;<\/p>\n Nu l\u0103sa niciodat\u0103 copiii sau animalele singure \u00een autovehicule \u00eenchise;<\/p>\n Evit\u0103 muncile extenuante \u00een partea cea mai c\u0103lduroas\u0103 a zilei. Utilizeaz\u0103 un sistem de contact permanent cu o alt\u0103 persoan\u0103 \u015fi ia pauze frecvente;<\/p>\n Dup\u0103 canicul\u0103\u00a0<\/strong><\/p>\n Canicula asociat\u0103 cu seceta poate afecta regiuni foarte mari \u015fi un num\u0103r ridicat de oameni. Se creeaz\u0103 condi\u0163ii pentru manifestarea altor pericole, precum incendii, viituri \u015fi alunec\u0103ri de teren.<\/p>\n Informa\u0163ii medicale utile\u00a0<\/strong><\/p>\n \u00cen condi\u0163ii de canicul\u0103 se pot declan\u015fa diferite afec\u0163iuni. Iat\u0103 c\u00e2teva dintre acestea, simptomele lor \u015fi cum pute\u0163i acorda primul ajutor:<\/p>\n ARSURI<\/strong> \u2013 simptome: \u00cenro\u015firea pielii \u015fi dureri, posibil b\u0103\u015fici, febr\u0103, durere de cap.<\/p>\n PRIM AJUTOR:<\/strong> F\u0103 un du\u015f, folosind s\u0103pun pentru cur\u0103\u0163area porilor. Folose\u015fte \u00eembr\u0103c\u0103minte uscat\u0103, curat\u0103 \u015fi consult\u0103 un medic.<\/p>\n CRAMPE<\/strong> – simptome: Spasme dureroase, de obicei \u00een mu\u015fchii de la picioare \u015fi cei abdominali; transpira\u0163ie greoaie.<\/p>\n PRIM AJUTOR:<\/strong> Du victima \u00eentr-o \u00eenc\u0103pere r\u0103coroas\u0103. Maseaz\u0103-i u\u015for mu\u015fchii afecta\u0163i pentru a disp\u0103rea spasmele. Da-i s\u0103 bea c\u00e2te o jum\u0103tate de pahar de ap\u0103 rece la fiecare 15 minute (f\u0103r\u0103 cafein\u0103 sau alcool). \u00centrerupe administrarea lichidelor dac\u0103 victima are stare de vom\u0103.<\/p>\n \u00a0EPUIZARE<\/strong> – simptome: Transpira\u0163ie greoaie, dar pielea poate r\u0103m\u00e2ne rece, palid\u0103 sau ro\u015fiatic\u0103. Puls slab. Este posibil ca temperatura corpului s\u0103 fie normal\u0103, dar s\u0103 \u00eenceap\u0103 s\u0103 creasc\u0103. Sunt posibile st\u0103ri de le\u015fin, ame\u0163eal\u0103, vom\u0103, oboseal\u0103 sau dureri de cap.<\/p>\n PRIM AJUTOR:<\/strong> A\u015fezeaz\u0103 victima culcat\u0103 \u00eentr-un spa\u0163iu r\u0103coros, scoate-i hainele \u015fi pune-i haine r\u0103coroase \u015fi umede. Du victima \u00eentr-un spa\u0163iu cu aer condi\u0163ionat. Dac\u0103 victima este con\u015ftient\u0103 d\u0103-i s\u0103 bea ap\u0103. Asigur\u0103-te c\u0103 o bea \u00een \u00eenghi\u0163ituri mici. Da-i s\u0103 bea c\u00e2te o jum\u0103tate de pahar cu ap\u0103 rece la fiecare 15 minute. \u00centrerupe administrarea lichidelor dac\u0103 victima are stare de vom\u0103. Dac\u0103 victima \u00eencepe s\u0103 vomite solicit\u0103 imediat ajutor medical.<\/p>\n \u015eOCUL CALORIC<\/strong> (insola\u0163ia) \u2013 simptome: Temperatura corpului crescut\u0103, piele deshidratat\u0103, puls rapid, respira\u0163ie accelerat\u0103, superficiala, confuzie, delir, convulsii, pierderea cuno\u015ftin\u0163ei, com\u0103. Aceasta reprezint\u0103 o urgen\u0163\u0103 medical\u0103 major\u0103, deoarece este pus\u0103 \u00een pericol via\u0163a persoanei. Se pot produce leziuni la nivelul tuturor organelor, inclusive edem cerebral sau chiar accident vascular cerebral.<\/p>\n PRIM AJUTOR<\/strong>: – transport\u0103 victima \u00eentr-un mediu r\u0103coros; – a\u015faz-o \u00een pozi\u0163ie culcat\u0103, cu picioarele mai sus; daca este incon\u015ftient\u0103 atunci a\u015feza\u0163i \u00een pozi\u0163ia de siguran\u0163\u0103 (culcat\u0103 pe o parte); – scoate hainele \u015fi aplic\u0103 comprese umede pe corp sau stropi\u0163i persoana cu ap\u0103 rece; – nu introduce victima \u00eentr-o cad\u0103 cu ap\u0103 rece, din cauza riscurilor de convulsii. Acest lucru se face \u00een prezen\u0163a lucr\u0103torilor medicali; – solicit\u0103 urgen\u0163a; – nu administra lichide victimei; – \u00een caz de stop cardio-respirator aplic\u0103 manevrele de resuscitare cardio-respiratorie.<\/p>\n Sursa: adevarul<\/p>\n","protected":false},"excerpt":{"rendered":" Atunci c\u00e2nd este supus la o surs\u0103 de c\u0103ldur\u0103 prea mare, organismul va \u00eencerca s\u0103 restabileasc\u0103 temperatura normal\u0103 a corpului,<\/p>\n","protected":false},"author":1,"featured_media":37634,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-37629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2018\/06\/caniculasoarecaldura-1529484990.jpg?fit=660%2C380&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-9MV","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/37629","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37629"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/37629\/revisions"}],"predecessor-version":[{"id":37635,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/37629\/revisions\/37635"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/37634"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37629"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37629"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37629"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}