{"id":38879,"date":"2018-07-19T14:35:21","date_gmt":"2018-07-19T11:35:21","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=38879"},"modified":"2018-07-19T10:46:13","modified_gmt":"2018-07-19T07:46:13","slug":"ai-nevoie-de-ochelari-de-soare-cum-sa-i-alegem-corect","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=38879","title":{"rendered":"Ai nevoie de ochelari de soare? Cum s\u0103-i alegem corect!"},"content":{"rendered":"<p>Ochelarii de soare ne protejeaz\u0103 ochii de razele ultraviolete \u015fi sunt o necesitate, nu doar o mod\u0103. La copii se recomand\u0103 purtarea lor doar atunci c\u00e2nd se expun la soare \u015fi nu permanent.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/thegoodmanners.files.wordpress.com\/2013\/07\/e646dc2c9116d4336cd0835edbdb67ef.jpg?w=538&#038;h=504&#038;resize=318%2C298\" alt=\"Imagini pentru De ce trebuie s\u00c4\u0083 purt\u00c4\u0083m ochelari de soare. Care sunt regulile medicilor \u00c3\u00aen cazul copiilor\" width=\"318\" height=\"298\" data-recalc-dims=\"1\" \/><\/p>\n<p>Ochelarii de soare sunt cel mai purtat accesoriu vara. Dincolo de a fi doar o mod\u0103, medicii oftalmologi spun c\u0103 ochelarii de soare ne protejeaz\u0103 ochii \u015fi ar trebui purta\u0163i obligatoriu. \u201eOchelarii de soare ne protejeaz\u0103 de radia\u0163iile nocive \u015fi purtarea lor poate preveni apari\u0163ia catactarei sau a altor probleme ale ochilor. De asemenea ne ajut\u0103 s\u0103 nu facem riduri, deoarece f\u0103r\u0103 ei ne \u00eencrunt\u0103m c\u00e2nd afar\u0103 este soare. Ochelarii trebuie purta\u0163i obligatoriu c\u00e2nd ne expunem la soare, la fel ca \u015fi crema de protec\u0163ie pe care o aplic\u0103m pe piele\u201c, spune medicul oftalmolog Ioan Socrea.<\/p>\n<p>Foarte important este cel fel de ochelari de soare ne cump\u0103r\u0103m. Variantele foarte ieftine nu ajut\u0103 cu nimic. Sunt doar un plastic care face umbr\u0103. \u201eC\u00e2nd alege\u0163i ochelarii de soare citi\u0163i bine eticheta. Trebuie s\u0103 aib\u0103 lentile care s\u0103 asigure cel pu\u0163in 98%, dac\u0103 nu 100% protec\u0163ie \u00eempotriva ultravioletelor. Apoi, trebuie s\u0103 aib\u0103 men\u0163inea c\u0103 au o protec\u0163ie UV 400, adic\u0103 sunt eficien\u0163i \u015fi la cele mai mici raze de soare. Atunci c\u00e2nd \u00eei pune\u0163i la ochi trebuie s\u0103 distinge\u0163i culorile \u015fi s\u0103 nu afecteze c\u00e2mpul visual. Ochelarii mai mari ca dimensiuni sunt mai buni deoarece acoper\u0103 \u015fi protejeaz\u0103 mai bine ochii. C\u00e2nd cump\u0103ra\u0163i ochelari nu lua\u0163i foarte ieftini. Unii care cost\u0103 10-15 lei nu sunt dec\u00e2t un plastic colorat. Nu trebuie s\u0103 cost\u0103 nici sute de lei, dar \u00eei pute\u0163i alege din magazine specializate \u015fi nu de la tarabe\u201c, mai spune medicul.<\/p>\n<p><strong>Reguli pentru copii<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"\" src=\"https:\/\/i2.wp.com\/www.clinicaoftaprof.ro\/wp-content\/uploads\/2017\/06\/Kids-Wearing-Sunglasses.jpg?resize=328%2C164\" alt=\"Imagini pentru De ce trebuie s\u00c4\u0083 purt\u00c4\u0083m ochelari de soare. Care sunt regulile medicilor \u00c3\u00aen cazul copiilor\" width=\"328\" height=\"164\" data-recalc-dims=\"1\" \/><\/p>\n<p>\u00cen cazul copiilor exist\u0103 argumente pro \u015fi contra ochelarilor de soare.<\/p>\n<ul>\n<li>\u201eCopiii trebuie s\u0103 poarte ochelari de soare atunci c\u00e2nd se expun razelor ultraviolete, c\u00e2nd merg la mare de exemplu sau stau afar\u0103 mai mult la soare.<\/li>\n<li>Copiii nu trebuie s\u0103 poarte ochelari de soare c\u0103 a\u015fa este la mod\u0103 sau c\u00e2nd nu sunt expu\u015fi la soare. Deci nu trebuie s\u0103 exager\u0103m. La copii sistemul vizual se dezvolt\u0103 p\u00e2n\u0103 la \u015fapte ani \u015fi dac\u0103 stau mereu cu ochelarii de soare pe ochi le poate sc\u0103dea acuitatea vizual\u0103. De aceea, \u00een cazul copiilor ochelarii se poart\u0103 doar la soare\u201c, mai spune specialistul.\n<p>Sursa:adevarul<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ochelarii de soare ne protejeaz\u0103 ochii de razele ultraviolete \u015fi sunt o necesitate, nu doar o mod\u0103. La copii se<\/p>\n","protected":false},"author":1,"featured_media":38893,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-38879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2018\/07\/ochelari-de-soare.jpg?fit=290%2C280&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-a75","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/38879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38879"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/38879\/revisions"}],"predecessor-version":[{"id":38894,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/38879\/revisions\/38894"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/38893"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}