{"id":40323,"date":"2018-09-05T10:00:40","date_gmt":"2018-09-05T07:00:40","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=40323"},"modified":"2018-09-05T09:07:38","modified_gmt":"2018-09-05T06:07:38","slug":"cea-mai-iubita-planta-si-beneficiile-ei-pentru-corp-spirit-si-minte","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=40323","title":{"rendered":"Cea mai iubit\u0103 plant\u0103 \u0219i beneficiile ei pentru corp, spirit \u0219i minte"},"content":{"rendered":"<p><strong>Cine \u015fi-ar \u00eenchipui c\u0103 un medicament poate s\u0103 miroas\u0103 at\u00e2t de frumos? Uleiurile de lev\u0103n\u0163ic\u0103, folosite de mult timp la fabricarea parfumurilor, s\u0103punurilor \u015fi apoi a \u015fampoanelor, se uti\u0163izeaz\u0103 \u015fi la ameliorarea st\u0103rii de anxietate \u015fi a insomniei.<\/strong><\/p>\n<p><strong>Exist\u0103 chiar dovezi \u015ftiin\u0163ifice care arat\u0103 c\u0103 unul dintre componentele acestor uleiuri, poate juca un rol important \u00een tratarea cancerului.<\/strong><\/p>\n<p>Lev\u0103n\u0163ica este planta de care ai nevoie atunci c\u00e2nd e\u015fti \u00eencordat\u0103, sau suferi de\u00a0<a title=\"Facebook, hran\u0103 pentru anxietate!\" href=\"http:\/\/www.csid.ro\/health\/sanatate\/facebook-si-twitter-hrana-pentru-anxietate-9845020\/\" target=\"_blank\" rel=\"noopener\">anxietate<\/a>. Cercet\u0103torii au descoperit c\u0103 lev\u0103n\u0163ica favorizeaz\u0103 tipul de unde cerebrale asociate cu relaxarea.<\/p>\n<p>De asemenea, nu este \u00eent\u00e2mpl\u0103tor faptul c\u0103 uleiurile de masaj con\u0163in adesea lev\u0103n\u0163ic\u0103. Uleiul acestei plante este absorbit u\u015for de piele, iar efectul lui sedativ asupra sistemului nervos central te ajut\u0103 s\u0103 te relaxezi.<\/p>\n<h2><strong>Lavanda &#8211; alte utiliz\u0103ri:<\/strong><\/h2>\n<ul>\n<li>Ameliorarea\u00a0<a title=\"Totul despre cefalee!\" href=\"http:\/\/www.csid.ro\/dictionar-medical\/cefalee-11521796\/\" target=\"_blank\" rel=\"noopener\">cefaleei\u00a0<\/a>\u2013 aplic\u0103 pu\u0163in ulei pe t\u00e2mple \u015fi maseaz\u0103 u\u015for, p\u00e2n\u0103 sim\u0163i c\u0103 durerea scade sim\u0163ior<\/li>\n<li>Calmarea durerilor abdominale \u2013 medicii germani recomand\u0103, adeseori, ceaiul de lev\u0103n\u0163ic\u0103 pentru \u00eembun\u0103t\u0103\u0163irea digestiei. Uleiurile relaxeaz\u0103 mu\u015fchii netezi ai tractului digestive , domolind crampele gastrice \u015fi intestinale, care apar dup\u0103 servirea meselor.<\/li>\n<li>Vindecarea infec\u0163iilor \u2013 substan\u0163ele con\u0163inute de\u00a0<a title=\"Lev\u0103n\u0163ica, mereu \u00een slujba ta!\" href=\"http:\/\/www.csid.ro\/health\/medicina-alternativa\/levantica-mereu-in-slujba-ta-2780676\/\" target=\"_blank\" rel=\"noopener\">lev\u0103n\u0163ic\u0103<\/a>\u00a0distrug bacteriile \u015fi previn infectarea r\u0103nilor sau zg\u00e2rieturilor. Lavanda poate vindeca \u0163esuturile, promov\u00e2nd cre\u015fterea de cellule noi \u015fi ajut\u00e2nd la cicatrizarea r\u0103nilor.<\/li>\n<li>Calmarea durerilor de urechi \u2013 Acelea\u015fi componente care ajut\u0103 la vindecarea r\u0103nilor te scap\u0103 \u015fi de durerile de urechi!<\/li>\n<li>Este ideal\u0103 pentru persoanele care au probleme cu somnul, adorm greu sau se trezesc des \u00een timpul nop\u0163ii, prelungind calitatea \u015fi durata somnului.<\/li>\n<li>\u015ei \u00een cazul acneelor, a pielii uscate sau a tenului gras, lavanda sare \u00een ajutor! Aplica\u0163i o compresie cu infuzie de lavand\u0103 \u00een zona pe care vre\u0163i s\u0103 o trata\u0163i \u015fi ve\u0163i vedea rezultatele imediat!<\/li>\n<li>Perfect\u0103 \u00een diminuarea m\u0103tre\u0163ii! Aplic\u0103 15 pic\u0103turi de tinctur\u0103 de lavand\u0103 (o g\u0103se\u015fti la plafar) \u00een 2 linguri de ulei de m\u0103sline, \u00eenc\u0103lze\u015fte-le foarte pu\u0163in \u00een cuptorul cu microunde \u015fi aplic\u0103-le apoi pe p\u0103rul umed, mas\u00e2nd u\u015for scalpul. Pune-\u0163i apoi o masc\u0103 de du\u015f \u015fi las\u0103 solu\u0163ia s\u0103 ac\u0163ioneze aproximativ o or\u0103 \u00eenainte s\u0103 te speli. Pentru un efect de durat\u0103, folose\u015fte acest \u201ctratament\u201d o dat\u0103 pe s\u0103pt\u0103m\u00e2n\u0103.<\/li>\n<li>Te scap\u0103 \u015fi de durerile musculare! Indiferent de cauza durerilor, esen\u0163a de lavand\u0103, utilizat\u0103 \u00een mod corect, poate duce la \u00eendep\u0103rtarea acestora.\u00a0Umple\u00a0cada cu ap\u0103 fierbinte, toarn\u0103 c\u00e2teva pic\u0103turi de lavand\u0103 \u015fi relaxeaz\u0103-te, cel pu\u0163in 15 minute. Pentru a te asigura de efectul dorit, maseaz\u0103-\u0163i zonele dureroase cu ulei de m\u0103sline \u00een care toarn\u0103 c\u00e2teva pic\u0103turi de tinctur\u0103.<\/li>\n<\/ul>\n<p>Lev\u0103n\u0163ica pare s\u0103 fac\u0103 progrese tot mai mari, studiile recente ar\u0103t\u00e2nd c\u0103 are posibilitatea de a bloca celulele canceroase moi, cum ar fi cele de la ficat, s\u00e2ni sau prostat\u0103!<\/p>\n<p>De asemenea, lavanda nu este folosit\u0103 doar \u00een scopuri cosmetice sau medicinale, ci \u015fi \u00een domeniul gastronomic! Exista foarte multe re\u0163ete care include aceast\u0103 plant\u0103 minune, fie pe post de garnitur\u0103 decorativ\u0103, fie ca ingredient \u00een salate, \u015ferbet sau \u00eenghe\u0163at\u0103. Totu\u015fi, deoarece este foarte parfumat\u0103, trebuie folosit\u0103 cu m\u0103sur\u0103!<\/p>\n<p>sursa: csid.ro<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cine \u015fi-ar \u00eenchipui c\u0103 un medicament poate s\u0103 miroas\u0103 at\u00e2t de frumos? Uleiurile de lev\u0103n\u0163ic\u0103, folosite de mult timp la<\/p>\n","protected":false},"author":1,"featured_media":40324,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-40323","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2018\/09\/lavanda-proprieta-benefici.jpg?fit=615%2C395&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-aun","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/40323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40323"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/40323\/revisions"}],"predecessor-version":[{"id":40325,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/40323\/revisions\/40325"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/40324"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=40323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=40323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}