Milioane de oameni se lupt\u0103 cu excesul ponderal \u0219i, \u00een fiecare zi, o nou\u0103 metod\u0103 de topire a gr\u0103simii apare.<\/p>\n
Detoxifierea organismului este foarte important\u0103, \u00eentruc\u00e2t el are nevoie s\u0103 scape de reziduuri.<\/p>\n
Dac\u0103 ave\u021bi gr\u0103sime abdominal\u0103, \u00eenseamn\u0103 c\u0103 v\u0103 lupta\u021bi cu diabetul, tensiunea sau alt\u0103 boal\u0103 de inim\u0103. Un studiu recent al cercet\u0103torilor englezi arat\u0103 c\u0103 primul semn care indic\u0103 diabetul de tip 2 este excesul de gr\u0103sime abdominal\u0103.<\/p>\n
Aceast\u0103 b\u0103utur\u0103 este delicioas\u0103 \u0219i v\u0103 ajut\u0103 s\u0103 arde\u021bi gr\u0103simile \u00een timp ce dormi\u021bi. Nici c\u0103 se putea mai bine!<\/p>\n
Cum se prepar\u0103<\/strong><\/p>\n Pentru ca aceast\u0103 b\u0103utur\u0103 s\u0103 fie \u0219i eficient\u0103, acompania\u021bi-o \u0219i cu mi\u0219care s\u0103pt\u0103m\u00e2nal\u0103. M\u0103car plimbare simpl\u0103 \u00een natur\u0103 sau mers cu bicicleta, cel pu\u021bin de dou\u0103 ori pe s\u0103pt\u0103m\u00e2n\u0103.<\/p>\n Ce con\u021bine miraculosul smoothie<\/strong><\/p>\n 1 castravete, 1 l\u0103m\u00e2ie, o leg\u0103tur\u0103 de p\u0103trunjel, 1 linguri\u021b\u0103 de ghimbir ras \u0219i 1\/3 can\u0103 cu ap\u0103.<\/p>\n Castravetele nu con\u021bine gr\u0103simi. \u00cen 100 de grame de castrave\u021bi sunt doar zece calorii.<\/p>\n \u00cen diabet, coaja castrave\u021bilor stimuleaz\u0103 pancreasul s\u0103 produc\u0103 insulina \u0219i echilibreaz\u0103 glicemia. Castrave\u021bii spal\u0103 rinichii de s\u0103rurile depuse, prevenind astfel formarea calculilor.<\/p>\n Castrave\u021bii con\u021bin cea mai pur\u0103 ap\u0103, fibre alimentare \u0219i un num\u0103r foarte mic de calorii, ceea ce ii recomand\u0103 ca unul dintre cele mai bune alimente pentru sl\u0103bit. Consumul regulat de castrave\u021bi cu tot cu coaj\u0103 ajut\u0103 la slabit prin eliminarea apei suplimentare din \u021besuturi.<\/p>\n Toate ingredientele trebuie amestecate \u00een blender, dup\u0103 care be\u021bi sucul. Ave\u021bi grij\u0103 s\u0103 \u00eel be\u021bi proasp\u0103t, \u00eenainte de culcare. Ve\u021bi vedea cum kilogramele se vor topi.<\/p>\n Sursa:realitatea<\/p>\n","protected":false},"excerpt":{"rendered":" Milioane de oameni se lupt\u0103 cu excesul ponderal \u0219i, \u00een fiecare zi, o nou\u0103 metod\u0103 de topire a gr\u0103simii apare.<\/p>\n","protected":false},"author":1,"featured_media":41717,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-41714","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2018\/10\/Suc-de-Castravete-Ghimbir-\u0219i-P\u0103trunjel.jpg?fit=700%2C491&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-aQO","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/41714","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=41714"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/41714\/revisions"}],"predecessor-version":[{"id":41718,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/41714\/revisions\/41718"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/41717"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=41714"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=41714"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=41714"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}