{"id":42879,"date":"2018-11-08T11:10:06","date_gmt":"2018-11-08T09:10:06","guid":{"rendered":"http:\/\/realitatearutiera.ro\/?p=42879"},"modified":"2018-11-08T09:12:44","modified_gmt":"2018-11-08T07:12:44","slug":"bauturile-energizante-sunt-adevarate-bombe-cu-ceas-pentru-sanatatea-ta","status":"publish","type":"post","link":"https:\/\/realitatearutiera.ro\/?p=42879","title":{"rendered":"B\u0103uturile energizante sunt adev\u0103rate bombe cu ceas pentru s\u0103n\u0103tatea ta"},"content":{"rendered":"<p>Pe l\u00e2ng\u0103 faptul c\u0103 sunt pline cu zah\u0103r, b\u0103uturile energizante sunt adev\u0103rate bombe cu ceas pentru s\u0103n\u0103tatea ta. Cu toate acestea, mul\u021bi oameni ignor\u0103 sfaturile medicilor \u0219i aleg s\u0103 le consume \u00een continuare.<\/p>\n<p>Potrivit estim\u0103rilor, b\u0103uturile energizante au cu 60% mai multe calorii \u0219i cu 65% mai mult zah\u0103r dec\u00e2t b\u0103uturile r\u0103coritoare. De asemenea, consumul de energizante a fost asociat cu diverse probleme de s\u0103n\u0103tate, inclusiv afec\u021biunii care afecteaz\u0103 inima, nervii \u0219i stomacul.<\/p>\n<p>Unii cercet\u0103tori cred c\u0103 efectele cardiovasculare secundare ale b\u0103uturilor\u00a0<a href=\"https:\/\/playtech.ro\/2015\/cum-iti-afecteaza-creierul-bauturile-energizante\/\" target=\"_blank\" rel=\"noopener\">energizante<\/a>\u00a0ar putea avea leg\u0103tur\u0103 cu efectele asupra func\u021biei endoteliale sau a vaselor de\u00a0<a href=\"https:\/\/playtech.ro\/2018\/startup-transfuzii-sange\/\" target=\"_blank\" rel=\"noopener\">s\u00e2nge<\/a>.<\/p>\n<p>John Higgins \u0219i colegii s\u0103i de la\u00a0McGovern Medical School din Huston au studiat 44 de studen\u021bi nefum\u0103tori de 20 de ani, prin testarea func\u021biei endoteliale \u00eenainte \u0219i dup\u0103 consumul de\u00a0<a href=\"https:\/\/playtech.ro\/2018\/interzicere-energizante-copii-marea-britanie\/\" target=\"_blank\" rel=\"noopener\">energizante<\/a>.<\/p>\n<p>La o or\u0103 \u0219i jum\u0103tate dup\u0103 consumare, cercet\u0103torii au verificat dilatarea arterelor tinerilor, printr-o metod\u0103 care indica s\u0103n\u0103tatea general\u0103 a vaselor de s\u00e2nge. Ei au descoperit c\u0103 dilatarea a fost de 5,1% \u00een diametru \u00eenainte de consumarea b\u0103uturii \u0219i a sc\u0103zut la 2,8% dup\u0103 aceasta, lucru care indic\u0103 o afectare acut\u0103 a func\u021biei vasculare.<\/p>\n<p>Cercet\u0103torii consider\u0103 c\u0103 efectul negativ are leg\u0103tur\u0103 cu combina\u021bia de ingrediente din b\u0103utur\u0103, cum ar fi cafeina, taurina \u0219i zah\u0103rul.<\/p>\n<p>\u201eDeoarece b\u0103uturile energizante devin tot mai populare, este important s\u0103 studiem efectele pe care le au asupra celor care beau frecvent \u0219i s\u0103 determin\u0103m, dac\u0103 e cazul, care ar fi recomandarea sigur\u0103 de consum\u201d, au men\u021bionat\u00a0autorii studiului.<\/p>\n<p>B\u0103uturile sunt cu at\u00e2t mai periculoase pentru copii, care se pot alege cu dureri de cap sau stomac, probleme cu somnul \u0219i hiperactivitate, pe l\u00e2ng\u0103 riscul evident de obezitate pe care doza mare de zah\u0103r o aduce cu sine.<\/p>\n<p>Sursa:playtech<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pe l\u00e2ng\u0103 faptul c\u0103 sunt pline cu zah\u0103r, b\u0103uturile energizante sunt adev\u0103rate bombe cu ceas pentru s\u0103n\u0103tatea ta. Cu toate<\/p>\n","protected":false},"author":1,"featured_media":42880,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[80],"tags":[],"class_list":["post-42879","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatate"],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/realitatearutiera.ro\/wp-content\/uploads\/2018\/11\/plusuri-si-minusuri-ale-bauturilor-energizante_size1.jpg?fit=870%2C580&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p61naM-b9B","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/42879","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42879"}],"version-history":[{"count":1,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/42879\/revisions"}],"predecessor-version":[{"id":42881,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/posts\/42879\/revisions\/42881"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=\/wp\/v2\/media\/42880"}],"wp:attachment":[{"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42879"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=42879"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/realitatearutiera.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=42879"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}